Sleep Deeply to Rejuvenate Your Mind and Soul!
Stress, poor sleep, brain fog, and anxiety all have one thing in common - they’re not happening at random, and are linked to something else going on inside your body..
Find the Secrets within. >>
Would you like to increase you energy, stamina, and focus?
"Feel the burn," well, Sara was certainly feeling it. The day was warm, and there wasn't much breeze. This didn't help Sara out much, either. The sweat dripped from her forehead, followed her nose, and down to the ground.
Stay healthy >>
How to thrive in a stressful environment
Most people have high levels of stress in their lives. Working a job to keep food on the table and a roof over your family can be stressful.
Keep Moving >>
Two choices for more energy, less pain, and more joy out of life
Adding a supplement to a healthy lifestyle can be a game-changer.
Choose a different perspective>>
Are You Sick Of Unpleasant Protein Supplements?
The benefit of protein supplements is that they help add extra macros to your diet, especially if you have little time to cook.
Choose a different perspective>>
It’s time to give blood pressure monitoring to all pregnant moms
Remote blood pressure (BP) monitoring is a critical tool for reducing poor outcomes in high-risk pregnancies.
Take Action Now >>
2 Great Tips for Restful Sleep
The secret to good health and vitality lies in a combination of physical, mental, and emotional harmony. As a nation, we understand that diet and exercise are...
The cornerstones in achieving harmony >>
How to Prevent Common Skin Infections at the Gym
As more people flock to the gym for their New Year’s resolutions, dermatologists from the AAD are offering words of caution for gym members...
Germs can thrive at the gym >>
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HEALTHY PERSPECTIVES
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WELLNESS DONE WELL: TOP NEWS
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Stay up with the times
Henry Ford once famously stated that if he had asked the public what they wanted him to build, they would have asked for "faster horses." Before rolling out the Model T in mass production, there were few automobiles worldwide, and they were seen as a novelty. Something for the rich to indulge in.
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Get everything your body needs
Jessica wasn't sure what to do. She stayed in shape, watched her diet, and worked out regularly. This didn't seem to be helping her problem.
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History of Multivitamins
The retail sales of dietary supplements more than doubled from $17 billion to over $36 billion between 2000 and 2017. Over 65% of people in the UK and 52% of Americans say they now take a type of dietary supplement.
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Set a plan, get your sleep, and lose weight!?
Think for a moment about your goals. What do you really want? And what’s the best way to get there?
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Keep your mind sharp with natural choices
Linda stared out at the setting sun. The last rays of light were falling on her day, which could only be described as – “frustrating.” She pondered over the events of the previous twelve hours and wasn’t pleased.
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Are you missing something essential?
It’s easy to think you have everything covered. That all your “ducks are in a row.” And that you’re living the healthiest life possible.
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Revitalize Your Health. Increase Your Energy, Stamina, and Focus
As Sara crossed the threshold of her forties, it was as if some invisible hand had flipped a switch and she started to feel the effects of aging. A distinct loss in energy levels...
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So many options in a world of choices
Becoming overloaded can be a severe problem. And it's all too easy in the current world we live in. There are almost unlimited options for anything and everything.
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Heal, protect, and rejuvenate with these natural choices
There is a growing field of evidence and almost what some would call a consensus among the scientific community. It involves the best way to heal, strengthen and protect yourself from an onslaught of outside forces.
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Increase your energy and heal your body with FullerLifeC60
Harold was proud of where he was. For several months he's taken to the challenge of improving the way his body feels. And with this challenge, he has decided to do it as naturally as possible, doing so he came across Carbon C60 from FullerLifeC60
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Sleep Deeply to Rejuvenate Your Mind and Soul!
Stress, poor sleep, brain fog, and anxiety all have one thing in common - they’re not happening at random, and are linked to something else going on inside your body.
-
History of Vitamins
Have you ever wondered what was in that multivitamin bottle you keep in your cabinet? not production or science, but history? This is the plot.
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Would you like to increase you energy, stamina, and focus?
"Feel the burn," well, Sara was certainly feeling it. The day was warm, and there wasn't much breeze. This didn't help Sara out much, either. The sweat dripped from her forehead, followed her nose, and down to the ground. It formed a small puddle between her feet as she bent over to catch her breath.
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Everything must be just right!
Harold looked at his home gym with an overwhelmed expression. He just wasn't sure if he could continue. Harold was beginning to feel the money he spent on the latest and greatest exercise equipment would have been better saved. And the time it took to turn the spare bedroom into his home gym was wasted.
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Do You Really Know What a Nootropic is?
We all know that the brain is a complex organ. Even after decades of study, we still don't fully understand how the complete brain system functions. To put it simply, we know that a happy brain is necessary for leading a good, healthy life...
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Give Your Skin the Moisture Boost it Needs
Dishwashing, snow shoveling, and other heavy labor - it’s no wonder the skin on our hands gets dryer than our arms and other parts of the body. Like the skin on our faces...
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Trusted, Age-old Solutions to “Inspire” Your Libido
One of the saddest parts of aging, besides the slower processing speeds and changing appearance, is the loss of our stamina and energy...
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Strengthen the bonds that really matter!
Amidst the chaos and turbulence of the world today, it can be tempting to surrender to worry and anxiety. From the persistent rise in inflation to conflicts overseas and the ever-present threat of new and dangerous illnesses, there are numerous sources of stress that we often feel powerless against.
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The Alpha and The Omega
As the Neolithic man rose out of Africa, they naturally began migrating. As with all species, hunting for food and better living conditions gave birth to this migration.
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Employees Stuck in “Lower Brain”? Try One of These Eight Mood Shifters.
Employees Stuck in “Lower Brain”? Try One of These Eight Mood Shifters. A neuroscience expert says when leaders take these deceptively simple actions, it dramatically shifts how employees think, feel, and perform.
ARE YOU FEELING HUNGRY
Take care with cranberries
CRANBERRIES MAY HELP REDUCE THE NUMBER OF COLD AND FLU SYMPTOMS
The new power foods
FOR MORE ENERGY, BETTER SEX, LESS STRESS - THIS, IS YOUR FAVORITE FRUITS TO STAY FULL & HEALTHY
The Goodness of Greens
Greens don’t tend to be very exciting; many of us may recall being told to “eat our greens” as youngsters, at best we may have shoved and “shimmied” the green stuff around the plate so it at least looked like we had tried some…!
Why Intermittent Fasting Isn’t a Level Playing Field
AMERICANS ARE OBSESSED WITH DIET AND EXERCISE CRAZES.AND WHY WOULDN'T BE ?
YOUR CHALLENGES
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YOUR DAILY DOSE OF WELLNESS
YOU NEED TO KNOW
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Natural is simple ...| Wellness magazine
Natural beauty is simple...
We can’t travel back in past time to reclaim youthful skin, but we may replenish, restore, and minimize premature aging. No one diet or product can reverse time, but lifestyle habits may help slow the aging process and support a healthy glow. It is said that our skin absorbs what we smooth and slather onto it.
Read more -
Health Strategic Health
The color of tea. Pick your favorite!
"How many times has this happened to you? You open a new bag of flavored tea, the aroma is wonderful and you can’t wait to try it. You brew it with anticipation, taste it and then come to the big disappointment. It was nothing like you expected.
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How to Whiten Your Teeth Naturally
How Diet Can Affect the Color of Your Teeth
How to Whiten Your Teeth Naturally. If coffee, cigarettes, and food have left their mark on your teeth, you’re not alone. Plenty of people would try anything to get back their pearly whites.
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Accelerate Your Metabolism!Probiotics Accelerate Your Metabolism!
Accelerate Your Metabolism!
We all want to be healthy and beautiful, and as spring and summer come by, we also want to feel lighter and even shed a few pounds if we can. As we keep looking to lose a few pounds, some of us can reach a point where we feel stuck and sluggish wishing for a faster metabolism.
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3 Tips to Total Balance for You - part 2 3 Tips to Total Balance for You - part 2
Stress & hormones
Our hormones play a key role in maintaining inner harmony and balance and of course, this extends outwardly ....
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Mighty Mineral- The Strength of Iron Mighty Mineral- The Strength of Iron
Mighty Mineral- The Strength of Iron
Do you know what are the signs/symptoms of Iron deficiency- Anemia?
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Health Eat well
A quality approach to your health
Quality is of peak importance over quantity for so many reasons. When you think in terms of quality your perspective does a 360-degree turn at what you are looking at, and this could be in relation to any product (or person too ☺).
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Healh Natural Skin Care
Blemish Free- Natural Skin Care
Chronic skin conditions like Eczema and Psoriasis are becoming more prevalent, this may be due to more harmful irritants
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Maximize your longevity… Now! Maximize your longevity… Now!
Maximize your longevity… Now!
Life is a constant flow of growth and evolving; as powerful human beings we have the innate power to change so much but we cannot stand still in time.
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Total Support for You and Candida | Wellness magazine Total Support for You and Candida | Wellness magazine
Total Support for You and Candida
Natural alternatives and plant-sourced herbal remedies provide a base for greater inner balance and to encourage valuable support for
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The Inner You and Your Timeless Beauty The Inner You and Your Timeless Beauty
The Inner You and Your Timeless Beauty
So earlier in the year we looked at the beauty of each day and slowing down the clock on aging
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How to defend your skin How to defend your skin
How to defend your skin
Times are changing. The days whenwhTimesenwh Times are changing. The days when lead paint and microwave ovens were acceptable have long passed; we are entering a new world of chemical paranoia.
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The True Power of Coffee in 3 The True Power of Coffee in 3
The True Power of Coffee in 3
Coffee is a distinct source of many health benefits as well as something that we often rely on to give us that added boost during the day to get us going. Here we look at 3 ways the benefits of coffee and the potency of caffeine can help you!
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3 Simple tips for Healthy Skin Each Day 3 Simple tips for Healthy Skin Each Day
3 Simple tips for Healthy Skin Each Day
The best approach to skin care is a wholesome one one that encourages great looking
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How to stay healthy from the inside- a peek at how fiber can help! How to stay healthy from the inside- a peek at how fiber can help!
How to stay healthy from the inside- a peek at how fiber can help!
There is so much information available on nutrition and diets that it’s hard to absorb and take in what is actually the best way forward nutritionally for you. A wealth of different diets are dangled in front of us each day…so what is the best way to support yourself to receive the best nutrition? More...
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Beauty Comes from Taking Care of Your Inner Core| Wellness magazine Beauty Comes from Taking Care of Your Inner Core| Wellness magazine
Beauty Comes from Taking Care of Your Inner Core
We all want to be healthy and beautiful and it is sometimes surprising to learn more and more how many conditions and diseases start in the gut, and it all relates to what we eat and put in our bodies.
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Natural Secrets to Younger Looking Skin Natural Secrets to Younger Looking Skin
Natural Secrets to Younger Looking Skin
Skin and the secrets to the great looking skin are always an interesting subject of conversation.Here we look at a few ways you can be more attentive to your skin to keep it looking fresh and natural!
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A three-step process to perfect skin A three-step process to perfect skin
A three-step process to perfect skin
Refreshed and youthful looking skin is a journey and not necessarily a final destination- it is something you work towards daily to enhance your natural beauty and not something a magic potion can fix in a few days…
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Anatomy of Comedy|Wellness magazine Anatomy of Comedy
Anatomy of Comedy
Delivering comedy has two immediate benefits: a natural physiological response experienced by both the sender and the receiver, and a “humanizing” effect ...
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How do you take a few steps to feel great? How do you take a few steps to feel great?
Six steps to feeling great again!
The common denominator between us all is that we just want to feel better, look better, and live a healthy and happy life- and this is a valuable journey we all make! How do you take steps to feel great and activate the magic sparkle in your eyes, or have supple and soft looking skin?
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3 Great Reasons to Eat Well with Olive Oil 3 Great Reasons to Eat Well with Olive Oil
3 Great Reasons to Eat Well with Olive Oil
The Mediterranean diet has been documented as one of the healthiest around, and this is largely due to the fusion of extra virgin olive oil, vegetables, and fish and poultry that are synonymous with great nutritional balance (fruits and whole grains too!). When preparing a family meal it’s always worthwhile considering a break from the norm...
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Isn't black garlic just garlic? Isn't black garlic just garlic?
Isn't black garlic just garlic?
Opting to use the power of natural remedies to encourage and promote a healthy lifestyle is something worthy to aspire to, there may be instances where a more conventional approach is needed but generally, we have what we need literally all around us…
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