Okay, so you’ve got a long flight with a poorly timed layover. Or maybe you’ve been staying up late to study and now your sleep schedule is out of whack. Or maybe you’re just dealing with a lot of stress – that’s part of life after all!
If this has ever been you and your first thought is to pop a sleeping pill or go to the grocery store and grab some Benadryl, NyQuil, or another one of the many over-the-counter jet lag remedies, well, we don’t blame you, but… for the sake of your long-term health and longevity, please don’t!
Drugs like these, as with any pharmaceuticals, are not free of side effects. Just because they are available over the counter doesn’t mean that they’re good for your long-term health, and it certainly doesn’t mean that you should be using them willy-nilly every time you need to catch some shut-eye. Largely due to how common they are in our society, the long-term health effects of readily available sleep medications such as doxylamine, Ambien and diphenhydramine are still largely a matter of uncertainty within the scientific community. As any doctor will tell you, a rule of thumb for your health is to avoid putting medication and synthetic stuff into your body unless it’s really necessary for your health.
Is getting rid of that annoying travel stress and recovering from jet lag really necessary for your health? Well, maybe not from a doctor’s point of view, but in practicality? You didn’t take time off work to be exhausted and sleepy-headed for your vacation, so you bet! Since pills aren’t the answer, let’s look into a natural, pill-free sleep aid that just might do the same trick without the negative effects on your health and longevity.
Think Clearer with SpectraSpray!
Spectra Spray? What is a spray supplement, exactly, when you’re talking about sleep aids and jet lag remedies, you may ask?
This content is available exclusively to Wellness Master Club Members
Join Wellness Master Club today
- Unlimited digital access to EXCLUSIVE Wellness Master Club articles
- Subscriber-only content and newsletters
- Special Promotions, Discounts, and Offers to our ShopWell Store
- PreSales Notifications on thousands of products
You can cancel at any time.
Annual Membership
Billed annually
Already a member?
