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Beauty from the outside in
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By nine o’clock the herb stall was already busy. She was asking how to brew mullein. Another customer was rubbing rosemary between

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Some mornings the mirror doesn’t quite as difficult to face. This isn’t because anything drastic changed overnight, but because you’re searching for

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She wasn’t really reading the bread label anymore. Her eyes kept moving across the ingredients, but her mind was somewhere else, thinking

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The resistance band had disappeared again. She found it under the sofa after ten minutes of looking, along with one sock, a

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Some changes take place without you even noticing. They slowly blend into your everyday life. One day, you put on your favorite

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Some days seem to have a strange habit of spending your energy before you have even noticed it is happening. It might

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Beauty from the outside in

You may notice things that you overlooked before. You find yourself thinking twice about staying up too late. You might even find

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She found the note in her own handwriting and couldn’t remember writing it. It was tucked beneath her laptop, three words written

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Do you remember the first time you stood at the edge of a room thinking, ‘I don’t know if I can do

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Aging is something that every single person experiences at some point, but the way that we approach aging has slowly become more

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