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Bees and Our Skin

Bees and Our Skin

How and what were honey bee products used for by Cleopatra, Hippocrates, twelve-time Olympic medalist Nurmi, or your great-great-grandfather? How do we now utilize them? Beekeeping has been practiced by our ancestors since the fourth millennium BC.

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Got Aches and Pains?

Got Aches and Pains?

The Secret Recipe from New Zealand You Need to Try!

Defend from Within >>

Keep your mind sharp with natural choices

Keep your mind sharp with natural choices

If you don’t like fish, how can you get enough Omega-3s? Adding a supplement to a healthy lifestyle can be a game-changer.

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The link between sleep and weight management

The link between sleep and weight management

What you don’t know about sleep and weight loss might be holding you back

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The Role(s) Of Vitamins

The Role(s) Of Vitamins

Your brain is so incredibly sophisticated that it may be able to store 100 terabytes of data, or 100,000 gigabytes, in total...

Find the Secrets within. >>

Are You Sick Of Unpleasant Protein Supplements?

Are You Sick Of Unpleasant Protein Supplements?

The benefit of protein supplements is that they help add extra macros to your diet, especially if you have little time to cook.

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 2 Great Tips for Restful Sleep

2 Great Tips for Restful Sleep

The secret to good health and vitality lies in a combination of physical, mental, and emotional harmony. As a nation, we understand that diet and exercise are...

The cornerstones in achieving harmony >>

How to Prevent Common Skin Infections at the Gym

How to Prevent Common Skin Infections at the Gym

As more people flock to the gym for their New Year’s resolutions, dermatologists from the AAD are offering words of caution for gym members...

Germs can thrive at the gym >>

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