wellness

What Causes Nail Fungus? What Causes Nail Fungus?

What Causes Nail Fungus?

Nobody likes what a fungus infection does to finger and toenails. Cracked, discolored and thickened nails look unhealthy and unpleasant, so you keep them out of sight. And unless it’s treated, nail fungus just keeps getting worse.

Magnesium and Testosterone: Get The Facts Magnesium and Testosterone: Get The Facts

Magnesium and Testosterone: Get The Facts

Does Mg really boost testosterone levels and improve athletic performance?

Jennifer Lopez Wellness Magazine

Jennifer Lopez your new trainer. Are you ready for this?

Jennifer Lopez invites women across the country to join her in “BE THE GIRL” weight loss challenge. Are you ready for this?
 

Too Hot To Handle Too Hot To Handle

Bath bombs – what’s all the fizz about?

If you have never taken a bath using a bath fizzy, you have no idea what you're missing out on. I speak from personal experience when I say I’m a natural born lover of showers, but this is nothing...

Get rid of your dark circle |Wellness magazine Get rid of your dark circle

Get rid of your dark circle

Dark circle are the most common skin problem that occurs around or under the eyes. With age the skin around the eyes becomes very thin and delicate . 

Dry eyes and acne, is there a connection? Dry eyes and acne, is there a connection?

Dry eyes and acne, is there a connection?

For as long as humans have existed, the issue of dry eye has been a persistent problem, even if there were no formal hieroglyphics or papyrus writings about dry eyes from ancient history.  But we don’t need to turn back history too far to appreciate the dry eye paradox and acne connection.

Will your travel to Medi-Spa will be better and healthier in 2016? Will your travel to Medi-Spa will be better and healthier in 2016?

Will your travel to Medi-Spa will be better and healthier in 2017?

Spas are defined as establishments that promote wellness through the provision of therapeutic and other professional services aimed at renewing the body, mind, and spirit. Will your travel to Medi-Spa will be better and healthier in 2016? Let's see...

5 tips for back pain relief| Wellness magazine 5 tips for back pain relief| Wellness magazine

5 tips for back pain relief

If you suffer from back pain, you've probably tried one or two ways to ease it. The range of options — from doing nothing at all to having surgery — is quite large. How do you know which therapy is right for you? Before you decide on a course of treatment, keep these few things in mind. 

Feed your skin before you go to sleep Feed your skin before you go to sleep

Feed your skin before you go to sleep

You know that you need to nourish your skin to keep it as healthy and beautiful as possible. But you probably don’t know that you are not getting enough of the right nutrients from the foods you eat or vitamin water you just bought in your local Walgreens. 

BaliSpirit Festival New Venue and Line-up Announced! BaliSpirit Festival New Venue and Line-up Announced!

BaliSpirit Festival New Venue and Line-up Announced!

BaliSpirit Festival has been celebrating life through yoga, global music and dance for nine years! Known as one of the top holistic lifestyle festivals in the world, BaliSpirit Festival can guarantee a truly diverse experience. 

Profitable Way to Lose Lbs. at Home and Work Profitable Way to Lose Lbs. at Home and Work

Profitable Way to Lose Lbs. at Home and Work

Dieters making bank amid social network-driven  slimdown success with HealthyWage, which has paid out over $2,500,000 to both corporate and personal participants for a collective 750,000 pounds lost year-to-date, including recent $10,000 winner...
 

Essential Oils for Headache, Migraine and PMS relief Essential Oils for Headache, Migraine and PMS relief

Essential Oils for Headache, Migraine and PMS relief

At any one time, there are tens of thousands  of people suffering from the dreaded headache. Headaches can be mild and annoying… or debilitating  that knocks you off your feet for hours, even days. 

Refresh Your Skin | Wellness magazine Refresh Your Skin

Refresh Your Skin

We all know that taking care of your skin is important but that’s sometimes easier said than done. Here are the top three products that, in the long run, will preserve the youthfulness of your skin.

Smart Beauty: Looking for Vitamin C | Wellness magazine Smart Beauty: Looking for Vitamin C | Wellness magazine

Smart Beauty: Looking for Vitamin C

When you drink water with lemon, eat kiwi for lunch or take your multivitamins, you are probably looking for a magic vitamin, which makes you look healthier and younger.

Stress and acne |Wellness magazine Stress and acne |Wellness magazine

Stress and acne? No thank you, here's the solution!

Stress is considered one of the main culprits when it comes to acne, especially in adults. This happens because, when your body is stressed...

Beautiful New You Beautiful New You

Beautiful New You

In the New Year, every woman is looking for a new magical plan, which will help her to be even more beautiful. We have asked our experts and they have spoken...

Nickel Allergy: How to Avoid Exposure and Reduce Symptoms Nickel Allergy: How to Avoid Exposure and Reduce Symptoms

Nickel Allergy: How to Avoid Exposure and Reduce Symptoms

Nickel allergy. To avoid exposure and reduce symptoms, experts recommends the following tips...

Age is just a number | Wellness magazine Age is just a number

Age is just a number | Help Your Body Be Healthy Again — Rejuvenate Your Youth

These days, women are bombarded by media advertisements that warn: you must stay young and beautiful. The anti-aging industry is growing more popular than ever as the demand for age-defying products and solutions is increasing. 

How exercises and supplements help arthritis How exercises and supplements help arthritis

How exercises and supplements help arthritis

Arthritis doesn't have to keep you from enjoying life. Learn the latest on the new exercise routine, supplementation and treatments for living well with arthritis.

New Dietary Guidelines continue to support 100% Orange Juice New Dietary Guidelines continue to support 100% Orange Juice

New Dietary Guidelines continue to support 100% Orange Juice

Released Thursday, January 7, 2016 the 2015-2020 Dietary Guidelines for Americans recommends consumers shift to a healthier eating pattern that includes more nutrient-dense fruits and vegetables, while limiting the amount of added sugar.

How to choose an effective cream to combat aging How to choose an effective cream to combat aging

How to choose an effective cream to combat aging

If you are serious about taking care of your skin to help slow down the aging process, there are several ingredients that you will continually see appearing in a good anti-wrinkle cream, age defying serum or anti-aging moisturizer.

Bridging the Gap from Ayurveda to Modern Medicine Bridging the Gap from Ayurveda to Modern Medicine

Bridging the Gap from Ayurveda to Modern Medicine

Arthritis is the # 1 cause of disability with an incidence of 25-30% of the world population. An estimated 50 million adults in the United States reported being told by a doctor that they have some form of arthritis.

Say goodbye to aging skin Say goodbye to aging skin

Say goodbye to aging skin

Lifestyle and aging as well as diet and nutrition, influence the beauty of your skin. To help your skin stay healthy and beautiful, make sure you eat food loaded with Vitamin C and in the same time apply skincare rich in the same skin nutrients. 

How prevent hair loss or breakage. What else you need to know. | Wellness magazine How prevent hair loss or breakage. What else you need to know. | Wellness magazine

How prevent hair loss or breakage. What else you need to know.

How you style your hair, along with the styling tools you use, can cause significant hair damage. This damage can cause your hair to look brittle, frizzy and lackluster or even fall out. The good news is that you can prevent damage by following tips from dermatologists.

The Children's Hospital of Philadelphia Opens Unique Breast Milk Bank | Wellness magazine The Children's Hospital of Philadelphia Opens Unique Breast Milk Bank | Wellness magazine

The Children's Hospital of Philadelphia Opens Unique Breast Milk Bank

The Children's Hospital of Philadelphia (CHOP) , Nov.18, 2015, opened the first human milk bank of its kind in the Philadelphia region.  The CHOP Mothers' Milk Bank (MMB) will provide donor human milk to hospitalized infants at CHOP's main campus.

The best reasons to go to the Spa | Wellness magzine The best reasons to go to the Spa | Wellness magzine

All the reasons to go to the Spa

“Exercises, healthy food, relaxing and good sleep are the fundaments of a healthy lifestyle” – this statement most of us have heard on more than one occasion. In our opinion all of that sounds fantastic but is missing one vital thing, two hours a week at the Spa! Read on to find out why.

Prepare your skin for winter

According to Cleveland Clinic dermatologist, the weather has a direct effect on your skin. In the cold wintertime, the air dries out and so does your skin. Autumn is the time to makes some changes to your daily beauty routine and prepares the skin before...

The story behind Cooke Tavern Soup The story behind Cooke Tavern Soup

The story behind Cooke Tavern Soups

Open a package of your favorite dry soup mix and you’ll discover extra time and plenty of ideas for flavorful, super quick, healthy meals. 

Let's talk about tea |Wellness magazine Let's talk about tea

Let's talk about tea

Legend has it that tea was first discovered in 2737 B.C. when the Chinese Emperor, Shen Nong, was boiling water and the leaves of a nearby tea plant blew into the water.  The drink that emerged pleasantly surprised him and tea was born. 

French women know best | Wellness magazine French women know best | Wellness magazine

French women know best

No one diet or product can reverse time, but lifestyle habits may help slow the aging process and support a healthy skin glow.  We have asked Kathy Heshelow, founder of Sublime Beauty® and Sublime Beauty NATURALS® about her secrets for gorgeous skin. 

A younger version of yourself | Wellness magazine A younger version of yourself | Wellness magazine

A younger version of yourself

It’s all very well rejuvenating your body with exercise, diet, and supplements to feel and function as a younger version of yourself, but if you fail to treat the biggest organ – your skin – you’re doing yourself (and your skin!) a disservice.

Six tips for safe strength training | Wellness magazine Six tips for safe strength training | Wellness magazine

Six tips for safe strength training

Strength training isn't just for bodybuilders. Like aerobic exercise, it's important for everybody, and it should be a part of any comprehensive exercise program. 

5 huge acne MYTHS you need to stop believing | Wellness magazine 5 huge acne MYTHS you need to stop believing | Wellness magazine

5 huge acne MYTHS you need to stop believing

The healthier life you live the better you look. Clear up these big acne myths ASAP for more healthy and beautiful skin.

Max Your Mind| Wellness magazine Max Your Mind

Max Your Mind

Have you ever walked into a room and forgotten what you went in there for? Or forgotten your neighbor's son's name, even though they've lived next door for years?

Grab that healthy sandwich and go | Wellness magazine Grab that healthy sandwich and go | Wellness

Grab that healthy sandwich and go

As summer gives way to colder weather, many of us look to prepare healthy meals that still include fresh fruit and vegetables, foods that are healthy and high in nutrition. So, when it’s lunchtime and you’re a bit tired and feeling blue, not to mention hungry, the solution is simple: make a sandwich.