wellness

Help your body be healthy again when suffering from sleeplessness Help your body be healthy again when suffering from sleeplessness

Help your body be healthy again when suffering from sleeplessness

So we just got back from a 1-week vacation. 7 Days in a gorgeous hotel with swimming pool, lovely food, right on the beach.  Fantastic. But now we are home and have the post vacation blues.  

What is your fountain of youth?| Wellness magazine What is your fountain of youth?| Wellness magazine

What is your fountain of youth?

For those that do not care to understand the solution to a healthier lifestyle

You are never too old to become younger | Wellness magazine You are never too old to become younger

You are never too old to become younger

As the saying goes: ‘You are never too old to become younger.’ Ponder for a moment on this good news.

No more pain - Help your body be healthy again No more pain - Help your body be healthy again

No more pain - Help your body be healthy again

Most of us get back pain at some point in our lives. It may be due to a sports-related injury, an accident, or a congenital condition such as scoliosis. But most of the time, upper or lower back pain develops during the course of day-to-day life and built unwanted chronic pain you have to learn how to live with.

Probiotic your way to ultimate Health Probiotic your way to ultimate Health

Tested. Trusted. Dr. Tobias - Probiotic your way to ultimate Health

So how are you feeling today? Hope that you better today than you were yesterday, and worse then you’ll be tomorrow. Seems complex, but it really isn’t. Just give it a thought...Tested. Trusted. Dr. Tobias.

The thirst, the hunger - what it really means The thirst, the hunger - what it really means

The thirst, the hunger - what it really means

Every day our bodies are exposed to stress, lack of sleep, unhealthy diet, excess caffeine and many other factors that deplete our organism of nutrients and minerals. This leads to a health problem. Whatever the case may be there is a solution.

Supplements that the Doctor Recommended Supplements that the Doctor Recommended

Supplements that the Doctor Recommended

We know that deficiencies of certain nutrients can alter immune function and may worsen the rate of recovery after poor diet or infection. Generally, supplements can help to restore the body to a place of balance. 

How to jumpstart a waning libido How to jumpstart a waning libido

How to jumpstart a waning libido

As we are growing more mature, sex becomes less casual and the essential relationship is appreciated. At this time, we wrestle with our identity all over again to discover that work, money, and status are not as important as love and passion  - for anything or anyone! Romantic love becomes a perk in our lives.

Five ways to get back on track Five ways to get back on track

Five ways to get back on track

Motivation is key to success and success is hard to attain without goals. Set them and motivate yourself to achieve your goals on a daily basis. These can be simple things like walking 30 minutes every day before going to sleep, learning new low-fat cooking recipes or tightening those calve muscles. Whatever it is taking charge and succeed! 

Five steps to fight aging skin and stay young | Wellness magazine Five steps to fight aging skin and stay young | Wellness magazine

Five steps to fight aging skin and stay young

Does the sound of ticking clocks vex you to nightmares of looking in the mirror and seeing the gnarly skin of dried up prune? Or do you dream of the firm peachy skin of your youth without wrinkle? When time and bad habits age your skin beyond your years, it’s time to slow the process with these simple steps.

Let’s face it – real life is hectic | Wellness magazine

Let’s face it – real life is hectic

Between work and family commitments, you are always on the go. With that fast paced lifestyle, it is easy to give in to the bad nutritional choices that surround us. Thankfully, it no longer has to be that way. 

Less is more - welcome to Bodisafe Beauty Less is more - welcome to Bodisafe Beauty

Less is more - welcome to Bodisafe Beauty

Can you imagine your beauty products without water? Is it possible? A truly all natural, chemical free, gluten free, vegan color cosmetic line created to enhance your natural beauty. Bodisafe Beauty is based on organic and natural ingredients, formulated without water, to support youthful vibrant skin.

Nutrients from the inside-out: New Zealand’s secret to beautiful skin Nutrients from the inside-out: New Zealand’s secret to beautiful skin

Nutrients from the inside-out: New Zealand’s secret to beautiful skin

New Zealand is home to the best in natural health innovation, and it is here in New Zealand that we may have just begun to unlock the secret to staying youthful and healthy for longer.

Just sleep on it | Wellness magazine Just sleep on it | Wellness magazine

Just sleep on it

Frequently, we tell ourselves or someone tells us, “Just sleep on it,” when facing a decision.  This choice proves useful, getting us rest, time, and the ability to reconnect with our feelings.  We can learn from the wisdom of our dreams. 

Stay Cool and Calm |Wellness magazine Stay Cool and Calm |Wellness magazine

Stay Cool and Calm

Most people turn to caffeine to help them get through a strerssfull situations, however, that is often the worst thing you can do. 

What should you know about nails What should you know about nails

What should you know about nails

It’s  back to school time already and you think - the summer is almost over. You still might pay attention to how your skin and hair look but you probably don’t give your nails a whole lot of thought. 

Pregnant or not, stretch marks are not welcome Pregnant or not, stretch marks are not welcome

Pregnant or not, stretch marks are not welcome

It’s true, morning sickness and stretch marks aren’t one of the most pleasant parts of pregnancy. Try not to worry – a bit of morning sickness is not necessarily a bad thing. It’s actually a sign of plenty of pregnancy hormone, indicating a reduced chance of miscarriage, after the pregnancy time they just were gone, what unfortunately we cannot say about stretch marks.

Amazing Formula No. 33 | Wellness magazine Amazing Formula No. 33 | Wellness magazine

Amazing Formula No. 33

Women from around the world now know it as Luxe Spa Formula No. 33. It is formulated for reducing the appearance of cellulite and for tightening and firming the skin. Luxe Spa Formula No. 33 has been...

Ladies love to keep it real Ladies love to keep it real

Ladies love to keep it real

It’s a little bit insane to think of today’s life-giving, game-changing women having to deal with skin reactions to lousy makeup. Don’t we owe womankind a little more credit than that?

Do you need to protect your skin? Do you need to protect your skin?

THE PRACTICAL SIDE OF SKIN CARE IN 3 EASY STEPS

Everyone knows the value of protecting your skin's outer layer. That’s why you wear sunscreen outside under the sun, that’s why you use soap to clear off bacteria and why you eat  healthy . It’s important to take care of your body for a number of reasons. Some factors are out of your control - but it all starts with your skin. 

7 NEW YEAR's tips for eating healthy when you can't count calories 7 NEW YEAR's tips for eating healthy when you can't count calories

Smart tips for eating healthy when you can't count calories

Counting calories is one of the most reliable ways to maintain or lose weight. But it's not always easy to do when you're out and about or pressed for time ...

Sshh… it’s a secret … Eyelash extension are no longer necessary! Sshh… it’s a secret … Eyelash extension are no longer necessary!

Sshh… it’s a secret … Eyelash extension are no longer necessary!

Looking for the perfect eyelashes? Do you want to hear a secret? Eyelash extensions are no longer necessary.

Not just Her Diet... Not just Her Diet...

Not just Her Diet...

The summer is blooming and almost everybody around is looking for the best and only way to quickly lose weight. 

Unlocking the potential of the microbiome Unlocking the potential of the microbiome

Unlocking the potential of the microbiome

Each segment of the human microbiome can be affected by how we treat our bodies. Poor diet, medications, and 

Beauty & Soprt Beauty & Soprt

Beauty & Sport

Athlete and supermodel set to launch the Adidas Fall/Winter 2016 Collection campaign. New campaign showcase a collection fusing cutting-edge 

Is your mind your greatest asset ? Is your mind your greatest asset ?

Is your mind your greatest asset ?

The most important resource that controls your life, is not only the one you take most for granted but is also the one you rely on the most. It’s your mind.

Family Health Healthy Priorities

Treadmill Performance predicts mortality -New formula gauges 10-year risk of dying

Analyzing data from 58,000 heart stress tests, Johns Hopkins cardiologists report they have developed a formula that estimates one’s risk of dying.

Best-selling Dr. Tobias Brand Triggered by Founder’s Personal Quest Best-selling Dr. Tobias Brand Triggered by Founder’s Personal Quest

Best-selling Dr. Tobias Brand Triggered by Founder’s Personal Quest

Tested. Trusted. Dr. Tobias. It all started with a personal quest to overcome health challenges. As a student Tobias Ihde had focused on Sports Science at one of Germany’s most renowned universities. He’d been involved in strenuous physical and mental training for as long as seven hours a day, competing against top caliber athletes.

Acne, acne...what can you do ?| Wellness magazine Acne, acne...what can you do ?

Acne, acne...what can you do ?

People of all ages get acne. It is most common in adolescents and young adults. An estimated 80 percent of all people between the ages of 11 and 30 have acne outbreaks at some point. The exact cause of acne is unknown, but...More...

Say goodbye to itchy skin Say goodbye to itchy skin

Say goodbye to itchy skin

Are you bothered by red, itchy skin that makes you feel self-conscious? Skin problems are not only irritating; they interfere with our lives and with the way we look.