TRENDING EAT WELL
Eat well
HEALTHY PERSPECTIVES
- More than half of beauty products sold in the US are now vegan
- A little more sunlight for your healthy heart
- Preventing Flu on Cruise Ships
- Spilling the Beans: How Much Caffeine is Too Much?
- Family Hygiene the Natural Way
- How to Clean Your Makeup Brushes
- You love your pet's - help them live Healthy!
- Level Up YOUR Nutrition!
- Does Your skin have a holiday hangover?
- Side Effects of Fast Foods: Are Your Tendons Suffering?
- Sleep Cycle Survey: Teens and Parents Agree School Is Exhausting
- Drowsy After Another Restless Night? Try These 5 Tips For A Good Night’s Sleep
- Sugar’s effect on your health
- Gingivitis Bothering Your Child? Here’s What You Can Do to Help
- 5 Ways Your Diet Affects Your Dental Health
- 3 Reasons To Avoid – Or Delay – Knee-Replacement Surgery
- Eating a Well-Balanced Diet Boosts Health and Well-Being
- Natural Solutions for a Better You - Everyday!
- Staying Energized On The GO!
- Feeling The Burn With Fat Fuel!
- Omega-3 For Health and Longevity!
- Rejuvenating For A Brighter Tomorrow!
- Nature and Her Cleansing Miracles!
- Top 5 foods for heart health
- Are your pleasures healthy?
- Making Health your Daring Adventure
- Rapid Solutions for Everyday Care and Cosmetics
- KINDER TO OUR SKIN - THE BEAUTY OF BECOMING RADIANT!
- BRUSHING UP FOR HEALTH AND BEAUTY !
- WELLNESS FOR CLIENTS vs. WELLNESS FOR THE BUSINESS OWNER
- The #Plantbased Diet -The OLD - NEW TREND :Fruits That Will Make You Healthy
- LACTIC ACID BUILD UP
- NATURE'S TROVE OF HEALTH GEMS
- THINK BEFORE YOU INK: ARE TATTOOS SAFE?
- Natural, Healthy Weight Loss
- Prevention: Going to the Beach?
- Fuel The Fire For Your Health
- The Link Between Dehydration And Metabolism
- The Skinny on Healthy Travel: 6 Tips for Radiantly Healthy Business Travel
- A Flawless Feel to Summer Beauty
- Healthy Snack Choices Made Simple with Gopal’s Health Foods!
- Simple Ways To Fire Up Your Health - Prometheus Wellness!
- CAN FAT HELP YOU LOSE WEIGHT?
- Everything is Energy for Balance and Well Being!
- Emerging issues of misuse and abuse of OTC loperamide challenge FDA to address a new turn in the opioid addiction crisis, while maintaining access for patients
- How We Heal Kevin Amundson ‘The Truck is How I’m going to Get Through This”
- Bee Prepared: How to Treat a Bee Sting
- Keep it off!
- SEASONAL ALLERGIES: Which Medication is Right for You?
- 5 WAYS TO LEARN FAST AND RETAIN MORE
- Your own "THE WELLNESS GARDEN"
- Giving the Final Gift: Eleven Ways to Help a Dying Person Let Go
- Top spa procedures - What's hot and what can scorch you?
- The Raisin: Eating Meditation for Better Sex
- Health and Harmony Begin Within
- Feet, how important are they? "part 1"
- Inspiring a Great Smile for Youthful Beauty / 417
- Your Health is as Sweet as Honey. The Secret of Manuka Honey!
- A Healthier Heart for a Happier You
- Take Care with Cranberries
- Recipes for cooking with Olives
- Hydrate and Regenerate for Vitality and Health
- You Know You’re Smart, But What About Your Emotional Intelligence?
- Food Fight: 7 Diet Apps for Slimdown Success This New Year
- Welcome to peak flu season
- Resolve to be food safe in 2018
- A few ways to improve your heart health
- Managing a Healthy Gut for Total Health
- What Are Probiotics? Your Comprehensive Guide to Gut Health
- Refrigerator Thermometers: Cold Facts about Food Safety
ALL NATURAL SOLUTIONS FOR A SLENDER YOU!
Health Eat Well
ALL NATURAL SOLUTIONS FOR A SLENDER YOU!
Whatever the weight loss goals may be, we need to be able to maintain our efforts to reach them. Find the benefits of Apple Cider Vinegar ...
RECIPES FOR COOKING WITH OLIVES
Eat Well Eat Well
RECIPES FOR COOKING WITH OLIVES
For the love of Olives, here is how you can prepare elegant and flavorful dish to impress any dinner crowd.
10 MORE HEALTH BENEFITS OF DRINKING WARM LEMON WATER
Eat well Health
10 MORE HEALTH BENEFITS OF DRINKING WARM LEMON WATER
In Ayurvedic Medicine warm water with lemon has long been touted as a body cleanser. When you drink it first thing in the morning on an empty stomach it immediately revs up your digestive system and cleanses your body.
BURGERS VS. SALADS
Eat Well Eat Well
BURGERS VS. SALADS
Have you ever have the burger vs. salad debate at your favorite fast-food joint?
SIX SIMPLE WAYS TO SMARTER HEALTHIER EATING
Eat well Health
SIX SIMPLE WAYS TO SMARTER HEALTHIER EATING
All of us probably know some areas where we could boost our health and happiness — perhaps by exercising more, eating healthier, learning stress management techniques, or nipping a bad habit in the bud — but making a change can be daunting. It doesn’t have to be, though.
CAN FAT HELP YOU LOSE WEIGHT
Eat Well Eat Well
CAN FAT HELP YOU LOSE WEIGHT
Is it true that fats are good for me? Yes, they are vital for optimal health. Dietary fats are essential for the absorption of fat-soluble vitamins A, D, E and K.
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Eat Well Health
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Among all fruits, blueberries are one of the richest sources of phenolic compounds, including flavonoids, phenolic acids, and stilbenes, which are known to have biological activity and high antioxidant capacity. They are a promising functional food with respect to vascular health.
FEED YOUR MIND
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Health Health
The Alpha and The Omega
As the Neolithic man rose out of Africa, they naturally began migrating. As with all species, hunting for food and better living conditions gave birth to this migration.
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MIND MIND
Employees Stuck in “Lower Brain”? Try One of These Eight Mood Shifters.
Employees Stuck in “Lower Brain”? Try One of These Eight Mood Shifters. A neuroscience expert says when leaders take these deceptively simple actions, it dramatically shifts how employees think, feel, and perform.
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Travel Food
New & Notable at the 2023 South Beach Wine & Food Festival
If you were to put just one South Florida event on your calendar per year, it should indubitably be the Food Network South Beach Wine & Food Festival presented by Capital One (SOBEWFF). With ticket sales now underway for its 22nd annual installment taking place February 23-26, 2023, it is definitely the hottest—tastiest—ticket in town!
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Health Health
The One Solution to Better Sleep in the New Year
Deep down we all know that we need sleep to survive, in the same way, that we need air, water, and food.
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Health Health
Make sure all systems are ready to go
Jessica looked out at the darkening sky. It was early on a summer day, and the air was still cool. Perfect for Jessica’s morning jog.
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Health Health
Clean and detoxify your body for optimum health
Rebecca noticed her energy levels were not up to par for the last few months. She was becoming fatigued while performing the most normal of tasks, like sweeping the floor and unloading the dishwasher.
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Health Health
Don’t react to your health. Protect it.
Take a moment and perform a simple exercise. Walk over to your medicine cabinet and think about what you see.
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Health Health
This Winter’s Dry Skin Solution You’ve Been Looking For
It goes without saying that winter months are not kind to our skin. Anyone with already dry skin can agree that the reduced moisture in the outdoor air combined with dry indoor heat due to furnaces and central air makes our skin even drier and flakier.
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How Your Gut Controls Your Health
The expression "I have a gut feeling" is more than just a turn of phrase. Your gut is, in fact, a second brain. It's called the enteric nervous system, or the ENS. In the last 15 years or so, scientists...
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Health and well-being from the ages, for the ages.
Near the sun-drenched coast of the Mediterranean Sea, in the country of Lebanon, lies a town called Bchaaleh. To the west lies the sea, mountains surround the town, and to the north are the ancient cities of Beirut and Damascus to the northeast.
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Health Health
Better sleep, for a better you
No wonder Sleeping Beauty looked so good … she took long naps, never got old, and didn’t have to do anything...
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Almost enough isn’t enough
Sophia is hard at work. Her deadline is close, and she is toiling away at top speed. Sophia is a baker, and she has an order for 300 cupcakes.
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How to thrive in a stressful environment
For many people, as they age, their body continually sends out warnings that life doesn’t get any easier. Diminishing energy, fatigue, weight gain, poor digestion, and loss of mental focus are just some of the warning signs our body sends out telling us… you’re getting old.
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Timeless issues and ancient remedies
The light peaked through the curtains, streaming perfectly, hitting Harold in the face. He tried to close his eyes a little tighter to get a few more minutes of sleep. This didn't work, and Harold realized it was time to wake up.
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Health Mind
Tips for dealing with the changes, challenges, and opportunities of family gatherings
With Thanksgiving and other holidays almost here, we have tips on how to make family gatherings into lifetime memories and avoid disaster from Dr. Ken Druck, a best-selling author, and expert on family psychology.
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Health Health
The Pursuit of the Perfect Morning
Envision for a moment, your perfect morning. What it would look like and how you would feel. How would it be different from most of your current mornings?
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Health Health
Smart ways to boost your brain and improve your memory
It starts like any other day. You wake up. The routine you follow is simple. As you go about your morning ritual, you sense that something is not quite right. What are you missing?
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Health Health
You can rise AND shine!
You hear it soft and low in the distance. The steady, persistent rhythm starts out low and gradually increases in volume. There is a familiarity to it...
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Weight management takes a plan and commitment
These are just a few conditions that can be directly linked to being obese or overweight. On the other side of the coin, resolving your issues with weight and fitness can help to remedy these problems.
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Health Health
Explore These Natural Remedies From Our Ancestors!
Have you ever wondered why some health remedies are ineffective? According to our evolution, our bodies were not meant to respond to synthetic products or treatments...
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Health Health
Reduce Your Risk For Cardiovascular Diseases, Memory Loss & Aging
Are you worried about having a rapid decline and early onset of diseases as you age? As time progresses, the likelihood of you getting age-related conditions or illness increases...
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Health Health
Live Your Best Life With Collagen!
Are you yearning to feel energetic and youthful? Many of us are so active that we become burdened by daily exhaustion, fatigue, aches, and pains. Believe it or not, there are better ways to get you feeling your...
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Shape Shape
7 Tactics to Help You Maintain Your Body.
Go back to school. Your kids are hitting the books once again—why shouldn’t you? Fall is a perfect time of year for you to sign up for a new fitness or cooking class.
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Health Health
How to slow down aging with these smart choices
Aging can cause us to feel sad, scared, and depressed. It can make us lose our confidence and become self-conscious and anxious. Aging can even cause some people to feel ashamed. You might have heard...
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