Eat well

Ladies love to keep it real Ladies love to keep it real

Ladies love to keep it real

It’s a little bit insane to think of today’s life-giving, game-changing women having to deal with skin reactions to lousy makeup. Don’t we owe womankind a little more credit than that?

Do you need to protect your skin? Do you need to protect your skin?

THE PRACTICAL SIDE OF SKIN CARE IN 3 EASY STEPS

Everyone knows the value of protecting your skin's outer layer. That’s why you wear sunscreen outside under the sun, that’s why you use soap to clear off bacteria and why you eat  healthy . It’s important to take care of your body for a number of reasons. Some factors are out of your control - but it all starts with your skin. 

7 NEW YEAR's tips for eating healthy when you can't count calories 7 NEW YEAR's tips for eating healthy when you can't count calories

Smart tips for eating healthy when you can't count calories

Counting calories is one of the most reliable ways to maintain or lose weight. But it's not always easy to do when you're out and about or pressed for time ...

Sshh… it’s a secret … Eyelash extension are no longer necessary! Sshh… it’s a secret … Eyelash extension are no longer necessary!

Sshh… it’s a secret … Eyelash extension are no longer necessary!

Looking for the perfect eyelashes? Do you want to hear a secret? Eyelash extensions are no longer necessary.

Not just Her Diet... Not just Her Diet...

Not just Her Diet...

The summer is blooming and almost everybody around is looking for the best and only way to quickly lose weight. 

Unlocking the potential of the microbiome Unlocking the potential of the microbiome

Unlocking the potential of the microbiome

Each segment of the human microbiome can be affected by how we treat our bodies. Poor diet, medications, and 

Beauty & Soprt Beauty & Soprt

Beauty & Sport

Athlete and supermodel set to launch the Adidas Fall/Winter 2016 Collection campaign. New campaign showcase a collection fusing cutting-edge 

Is your mind your greatest asset ? Is your mind your greatest asset ?

Is your mind your greatest asset ?

The most important resource that controls your life, is not only the one you take most for granted but is also the one you rely on the most. It’s your mind.

Family Health Healthy Priorities

Treadmill Performance predicts mortality -New formula gauges 10-year risk of dying

Analyzing data from 58,000 heart stress tests, Johns Hopkins cardiologists report they have developed a formula that estimates one’s risk of dying.

Acne, acne...what can you do ?| Wellness magazine Acne, acne...what can you do ?

Acne, acne...what can you do ?

People of all ages get acne. It is most common in adolescents and young adults. An estimated 80 percent of all people between the ages of 11 and 30 have acne outbreaks at some point. The exact cause of acne is unknown, but...More...

Say goodbye to itchy skin Say goodbye to itchy skin

Say goodbye to itchy skin

Are you bothered by red, itchy skin that makes you feel self-conscious? Skin problems are not only irritating; they interfere with our lives and with the way we look.

Welcome to PlanetNoo! Home of the Noo You! Welcome to PlanetNoo! Home of the Noo You!

Welcome to PlanetNoo! Home of the Noo You!

It all started with Alex.  Alex looked great!  I hadn’t seen Alex in ages and then, one Sunday afternoon, coming towards me on the trail was Alex, looking great.  Last time we saw each other Alex had breathing problems, had joint problems and was about 100 lbs overweight.  Now, here was Alex out on a hike without any signs of wheezing and looking trim and lean.

Transform Your Health | WELLNESS MAGAZINE Transform Your Health

Taking A Deeper Look Inside Your Body To Transform Your Health

Have you ever gone to the doctor only to be told there was nothing wrong, or even worse, that you have anxiety or depression when you know something is wrong? Your eyes fill with tears as you leave the office... 

Three—or four—minutes a day for younger and sexier you |Wellness magazine Three—or four—minutes a day for younger and sexier you |Wellness magazine

Three—or four—minutes a day for younger and sexier you

We have a question for you: How much would you be willing to spend to get smooth, silky, younger looking skin, minimize the appearance both of the pores on your facial skin and the unsightly cellulite on the rest of you, and get a rosy glow that makes you feel sexy all over? 

How to Prevent and Treat Blisters How to Prevent and Treat Blisters

How to Prevent and Treat Blisters

Whether it’s because you started running more or just got a new pair of sandals, it seems like summer is the season for blisters.

5 natural hair rules for summer | Wellness magazine 5 natural hair rules for summer | Wellness magazine

5 natural hair rules for summer

During the summer time when you expose your hair for the sun more often, it’s very important that you keep your locks looks healthy. Learn about different hair growing or removal strategies.

Six simple ways to smarter, healthier eating| Wellness magazine

Six simple ways to smarter, healthier eating

To eat well, you need to combine nutritional science, a jolt of common sense, and pure enjoyment. But how to make that leap from our current habits to healthier ones

Tested, Trusted, Loved. Tested, Trusted, Loved.

Tested. Trusted. Dr. Tobias.

Tested. Trusted. Dr. Tobias. Busy moms are always in the frontline when it comes to taking care of their family’s health. They’re the ones who take charge and make the vital decisions whether it’s for the kids, the husband, and aging parents and, yes, even for themselves.

Why do you need enzymes ? Why do you need enzymes ?

Why do you need enzymes ?

Enzymes are proteins that control the speed of chemical reactions in your body. Without enzymes, these reactions would take place too slowly to keep you alive. It is enzymes that perform all the functions your body needs to survive.

How to take supplements How to take supplements

How to take supplements

We take supplements for many reasons, we either want to protect our heart, speed up our metabolism or have more energy. Whatever the reason may be supplementing your diet is a clutch component of a healthy lifestyle. 

Heart failure - you don’t need to become a statistic Heart failure - you don’t need to become a statistic

Heart failure - you don’t need to become a statistic

Heart disease has been the No. 1 cause of death in America for nearly a century, claiming more lives each year than all forms of cancer combined. In the U.S. alone, someone has a coronary event (a heart attack or death from coronary heart disease) every 40 seconds. But you don’t need to become a statistic.

Fascinating start Fascinating start

Fascinating start

The older we get, and with added responsibilities or unwanted surprises, life’s events seem to take control over us. Since occupational demands take up so much time, along with family obligations or sickness, it’s no wonder we feel out-of-sync. 

Healthy plant-based diet vstype 2 diabetes risk |Wellness magazine Healthy plant-based diet vs type 2 diabetes risk

Plant-based diet linked with lowering type 2 diabetes risk

The key is in consuming a plant-based diet—especially one rich in high-quality plant foods such as 

4 Harmful Reasons Your Beauty Regimen Might Be Aging You | wellness magazine 4 Harmful Reasons Your Beauty Regimen Might Be Aging You | wellness magazine

4 Harmful Reasons Your Beauty Regimen Might Be Aging You and How Essential Oils May Be Your Ticket To Lasting Beauty (Part One)

Many people don’t realize just how harmful most skin care products are, with their chemicals, toxic ingredients and harmful additives they can cause more harm than good. If consumers were more aware, most of the popular products that are currently being sold would be boycotted.