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HEALTHY PERSPECTIVES

CORONAVIRUS: WHAT TO DO IF YOU GET SICK

  • Stay home and call your doctor

  • Call your healthcare provider and let them know about your symptoms. Tell them that you have or may have COVID-19. This will help them take care of you and keep other people from getting infected or exposed.

  • If you are not sick enough to be hospitalized, you can recover at home. Follow CDC instructions for how to take care of yourself at home.

  • Know when to get emergency help

  • Get medical attention immediately if you have any of the emergency warning signs listed above.

LIFESTYLE CHOICES

Your most embarrassing health questions

Your most embarrassing health questions
Health

Not to worry, you are not alone in feeling bashful about certain issues you may be experiencing.

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Fuel The Fire For Your Health

Fuel The Fire For Your Health
Health

Clarity is a beauty that fixes us in a place we want to be, a vision that we can work toward one step at a time.

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Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)

Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)
Health

Here, we reveal the eight steps to help you stop oxidative stress in its tracks.

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HAPPIER HORMONES FOR A HEALTHIER YOU

HAPPIER HORMONES FOR A HEALTHIER YOU
Mind

Our hormones play such a pivotal role in our bodies; they are our ‘chemical messengers’ and we cannot survive without them. They control and coordinate our mood, emotions, metabolism, sleep pattern, and immune system. Here we look at a few tips for better and happier hormonal balance.

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THE LINK BETWEEN DEHYDRATION AND METABOLISM

THE LINK BETWEEN DEHYDRATION AND METABOLISM
Shape

What most people fail to realize is that their hydration level directly affects their metabolism.  

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Be Happy: Achieving Work/Life Balance in a Success-Driven World

Be Happy: Achieving Work/Life Balance in a Success-Driven World
Health

In today’s society, there is more stress on people to succeed and do more with less.  Everyone is hustling for that golden ring opportunity, upon which their future lives will be easier and brighter if they can only grab it. 

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The Surprising Link Between Oral Health and Heart Disease

The Surprising Link Between Oral Health and Heart Disease
Health

Think your teeth are healthy just because they look and feel normal? Think again, says Dr. Thomas Levy. Here, he explains why chronic apical periodontitis, or "CAP"--an infection of the mouth that is often totally symptom-free--puts you at risk for heart attacks and serious diseases. 

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YOUR HEALTH

EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE

EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Eat Well

Among all fruits, blueberries are one of the richest sources of phenolic compounds, including flavonoids, phenolic acids, and stilbenes, which are known to have biological activity and high antioxidant capacity. They are a promising functional food with respect to vascular health.

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STRATEGIC HEALTH

  • Stay up with the times

    Health

    Henry Ford once famously stated that if he had asked the public what they wanted him to build, they would have asked for "faster horses." Before rolling out the Model T in mass production, there were few automobiles worldwide, and they were seen as a novelty. Something for the rich to indulge in.

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  • Get everything your body needs

    Health

    Jessica wasn't sure what to do. She stayed in shape, watched her diet, and worked out regularly. This didn't seem to be helping her problem.

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  • History of Multivitamins

    Health

    The retail sales of dietary supplements more than doubled from $17 billion to over $36 billion between 2000 and 2017. Over 65% of people in the UK and 52% of Americans say they now take a type of dietary supplement.

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  • Set a plan, get your sleep, and lose weight!?

    Health

    Think for a moment about your goals. What do you really want? And what’s the best way to get there?

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  • Keep your mind sharp with natural choices

    Health

    Linda stared out at the setting sun. The last rays of light were falling on her day, which could only be described as – “frustrating.” She pondered over the events of the previous twelve hours and wasn’t pleased.

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  • Are you missing something essential?

    Health

    It’s easy to think you have everything covered. That all your “ducks are in a row.” And that you’re living the healthiest life possible.

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  • Revitalize Your Health. Increase Your Energy, Stamina, and Focus

    Health

    As Sara crossed the threshold of her forties, it was as if some invisible hand had flipped a switch and she started to feel the effects of aging. A distinct loss in energy levels...

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  • So many options in a world of choices

    Health

    Becoming overloaded can be a severe problem. And it's all too easy in the current world we live in. There are almost unlimited options for anything and everything.

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  • Heal, protect, and rejuvenate with these natural choices

    Health

    There is a growing field of evidence and almost what some would call a consensus among the scientific community. It involves the best way to heal, strengthen and protect yourself from an onslaught of outside forces.

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  • Increase your energy and heal your body with FullerLifeC60

    Health

    Harold was proud of where he was. For several months he's taken to the challenge of improving the way his body feels. And with this challenge, he has decided to do it as naturally as possible, doing so he came across Carbon C60 from FullerLifeC60

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  • Sleep Deeply to Rejuvenate Your Mind and Soul!

    Health

    Stress, poor sleep, brain fog, and anxiety all have one thing in common - they’re not happening at random, and are linked to something else going on inside your body.

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  • History of Vitamins

    Health

    Have you ever wondered what was in that multivitamin bottle you keep in your cabinet? not production or science, but history? This is the plot.

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  • Would you like to increase you energy, stamina, and focus?

    Health

    "Feel the burn," well, Sara was certainly feeling it. The day was warm, and there wasn't much breeze. This didn't help Sara out much, either. The sweat dripped from her forehead, followed her nose, and down to the ground. It formed a small puddle between her feet as she bent over to catch her breath.

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  • Everything must be just right!

    Harold looked at his home gym with an overwhelmed expression. He just wasn't sure if he could continue. Harold was beginning to feel the money he spent on the latest and greatest exercise equipment would have been better saved. And the time it took to turn the spare bedroom into his home gym was wasted.

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  • Do You Really Know What a Nootropic is?

    Health

    We all know that the brain is a complex organ. Even after decades of study, we still don't fully understand how the complete brain system functions. To put it simply, we know that a happy brain is necessary for leading a good, healthy life...

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  • Give Your Skin the Moisture Boost it Needs

    Health

    Dishwashing, snow shoveling, and other heavy labor - it’s no wonder the skin on our hands gets dryer than our arms and other parts of the body. Like the skin on our faces...

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  • Trusted, Age-old Solutions to “Inspire” Your Libido

    Health

    One of the saddest parts of aging, besides the slower processing speeds and changing appearance, is the loss of our stamina and energy...

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  • Strengthen the bonds that really matter!

    Health

    Amidst the chaos and turbulence of the world today, it can be tempting to surrender to worry and anxiety. From the persistent rise in inflation to conflicts overseas and the ever-present threat of new and dangerous illnesses, there are numerous sources of stress that we often feel powerless against.

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  • The Alpha and The Omega

    Health

    As the Neolithic man rose out of Africa, they naturally began migrating. As with all species, hunting for food and better living conditions gave birth to this migration.

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  • Employees Stuck in “Lower Brain”? Try One of These Eight Mood Shifters.

    MIND

    Employees Stuck in “Lower Brain”? Try One of These Eight Mood Shifters. A neuroscience expert says when leaders take these deceptively simple actions, it dramatically shifts how employees think, feel, and perform.

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  • New & Notable at the 2023 South Beach Wine & Food Festival

    Travel

    If you were to put just one South Florida event on your calendar per year, it should indubitably be the Food Network South Beach Wine & Food Festival presented by Capital One (SOBEWFF). With ticket sales now underway for its  22nd annual installment taking place February 23-26, 2023, it is definitely the hottest—tastiest—ticket in town!

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  • Improve your gut and improve your health

    Health

    And you are not alone. Every day there is another disease or another variant to be concerned about. Although these things are often hyped more than needed by the media, there are real threats to your health and well-being.

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  • New ADICROSS built with nature in mind.

    SHAPE

    This season, the pieces in the adicross range embody the excitement that comes with exploring nature but are also built with nature in mind. adidas looked to the vibrant colorways and unapologetic attitude unique to outdoor apparel and footwear and brought that personality to the first tee.

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