TRENDING EAT WELL
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HEALTHY PERSPECTIVES
- 100 Places in Cuba Every Woman Should Go
- Keeping Your Environment Healthy and Fresh
- Total Health Through Nature
- Snacking Made Healthy
- Go to the emotional gym
- Dermatologists Urge Consumers to Treat Acne Early
- What comes first: the comedian, or the depression?
- How Early Orthodontic Evaluation Can Save Your Child A Mouthful Of Problems
- Managing Stress in the Modern World
- Healthy Ways to Combat Inflammation
- Natural Remedies for Menopause Relief
- 14 Travel Options That’ll Spoil You Superbly | Part 1
- The Benefits of a Mediterranean Diet
- How to Open Your Heart and Find Your Soul Mate
- Good Carbs, Bad Carbs
- 3 Steps Companies Can Take To Improve Mental Health In The Workplace
- The Well Being Benefits of Tea
- Alzheimer’s disease - Why The TTAP© Method Works
- How to Get Started on the Mediterranean Diet
- The Best Ways to Sustain Your Health
- Sounder Sleep for Optimum Health
- A Journey Toward Great Skin!
- Essentials for Health and Beauty
- Finding More, Healthy Moments
- Revealed: Over 40% of Americans have safety concerns about vitamins and dietary supplements
- Kick Off Picnic Season with This Healthy and Delicious Menu from The Mediterranean Diabetes Cookbook
- Global Wellness Institute Launches White Paper Series: “Understanding Wellness”
- Keeping Your Summer Glow
- Sustaining Your Immune System
- 5 Health Benefits of Our Green Spaces
- A Guide to Food Reactivity As You Age
- Summer Tips for Families Living with Alzheimer’s
- Fresh Ideas for Better Health
- Purity for Health and Radiance
- Natural Energy Boosts for Total Well-Being!
- Probiotics for Health and Beauty
- Healthy Heart, Happy Brain!
- The hottest trends in skincare for 2019. Should you use them or lose them?
- 3 Mindfulness Keys to Turn Stress to Your Advantage
- It has been a record-tying flu season -- when will it end?
- Help fight cancer with every sip of the NEW LION Action Blend Roast
- How To Get Ready For The Summer Glow
- NATURAL ROUTES FOR HEALTH AND ANTI-AGING!
- NATURAL DIGESTIVE SUPPORT - For You and Your Family
- WHATEVER YOU DO, DO IT WITH FOCUS! Inspiring a Healthier Mind - Working Smarter!
ALL NATURAL SOLUTIONS FOR A SLENDER YOU!
Health Eat Well
ALL NATURAL SOLUTIONS FOR A SLENDER YOU!
Whatever the weight loss goals may be, we need to be able to maintain our efforts to reach them. Find the benefits of Apple Cider Vinegar ...
RECIPES FOR COOKING WITH OLIVES
Eat Well Eat Well
RECIPES FOR COOKING WITH OLIVES
For the love of Olives, here is how you can prepare elegant and flavorful dish to impress any dinner crowd.
10 MORE HEALTH BENEFITS OF DRINKING WARM LEMON WATER
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10 MORE HEALTH BENEFITS OF DRINKING WARM LEMON WATER
In Ayurvedic Medicine warm water with lemon has long been touted as a body cleanser. When you drink it first thing in the morning on an empty stomach it immediately revs up your digestive system and cleanses your body.
BURGERS VS. SALADS
Eat Well Eat Well
BURGERS VS. SALADS
Have you ever have the burger vs. salad debate at your favorite fast-food joint?
SIX SIMPLE WAYS TO SMARTER HEALTHIER EATING
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SIX SIMPLE WAYS TO SMARTER HEALTHIER EATING
All of us probably know some areas where we could boost our health and happiness — perhaps by exercising more, eating healthier, learning stress management techniques, or nipping a bad habit in the bud — but making a change can be daunting. It doesn’t have to be, though.
CAN FAT HELP YOU LOSE WEIGHT
Eat Well Eat Well
CAN FAT HELP YOU LOSE WEIGHT
Is it true that fats are good for me? Yes, they are vital for optimal health. Dietary fats are essential for the absorption of fat-soluble vitamins A, D, E and K.
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Eat Well Health
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Among all fruits, blueberries are one of the richest sources of phenolic compounds, including flavonoids, phenolic acids, and stilbenes, which are known to have biological activity and high antioxidant capacity. They are a promising functional food with respect to vascular health.
FEED YOUR MIND
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Health Health
5 Tips for a Happy Gut
There is continuing interest in gastrointestinal health, which is why we frequently hear the following words: intestinal bacteria, intestinal flora, probiotics, symbiotics, and the gut-brain axis. If you are having concerns relating to your gut health or just want to know more about creating a happier gut, you’ve come to the right place!
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4 Remedies To Stimulate Wellbeing
Staying well has never been easier. It can however be a little confusing. Are you on the hunt for new natural remedies to help you stay well? Read on for some insights into the world of wellness!
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4 Ways to Prolong Your Summer Glow
Sadly, summer is the season that never seems to last long enough, it seems to come and go just like a dream! However, as seasons change it’s a great time to prepare for fall and stay on target with your wellness goals!
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Health and Vitality
Many of us are deficient or lacking in vital nutrients that the body needs to sustain health and wellbeing- and we aren’t aware of what’s missing until we start to feel the effects of debilitated health.
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Health Health
Top 3 Tips for Better Oral Health!
Oral healthcare is not just better for you, it’s better for everyone you come into contact with. Fresh breath, clean teeth, and a nice smile can do wonders for your self-esteem and it means you don’t need to constantly be covering your mouth during conversation!
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Beauty Beauty
Natural Beauty with - NO Sulfate!
By this point, we should all be well-versed in the negative effects of chemically-laden or enhanced beauty products. It’s important to bear in mind that anything that passes through your skin, scalp, and overall body is then transported into your bloodstream. Women should not have to pay with their health for their beauty!
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Health Health
Is sleep vital for creating better health?
Good-quality sleep is vital for creating better health. When you get a good night’s sleep, it is not just your physical body that benefits- it is your entire being. Think about it, how awful do you feel mentally and emotionally (as well as physically) when you don’t get enough rest?
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Health Health
Oral Care Basics!
As we age, much of our health begins to waver and deteriorate. This includes our dental and oral health. With the cost of dental care rising, we should be doing all we can to preserve our teeth, our oral health, and of course our smiles.
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Shape Shape
The Basics of Yoga [Part 1]
Determining a style of yoga to engage in comes with a prolific selection of studios or yoga schools. Before you begin, visit several classes in your area to choose which environment and type you’d like to begin your program. Read if you want to learn more...
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Health Health
To Avoid Mosquitoes: Get Smart!
As the temperatures rise and we prepare to kick off the 4 of July party and the backyard entertaining season, the bug experts from SC Johnson offer these helpful tips to help you enjoy summer entertaining and stay protected from the mosquitoes.
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Health SHAPE
Keys to Longevity
Establishing a solid regimen for health and wellbeing lines the path to longevity. However, we don’t just want to live longer, we want to be healthier and happier for as long as we can be. So what are the keys to longevity?
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Health Health
Nature’s Best Skincare Remedies
Since ancient times, skincare has been at the heart of beauty and looking good. There is a wealth of information nowadays on how to best take care of your skin, alongside this...
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Health Health
Spring Time Reset For Your Body!
Perhaps, during stay-at-home orders, you may have put on weight, or just generally not eaten as well as you would have liked. The fact that gyms and leisure facilities were closed probably didn’t help matters either. There are a number of reasons why you may want to renew your health and fitness agenda, whatever they may be, having a good cleanse is a good place to start.
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Supporting your Health, Better
Supporting your health and well-being is something that we all know we should do, and frequently have the right intention toward, but it’s not always something we stick to or maybe truly understand.
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Health Health
Oral Care Basics With Trusted Health Products!
As we age, much of our health begins to waver and deteriorate. This includes our dental and oral health. With the cost of dental care rising, we should be doing all we can to preserve our teeth, our oral health, and of course our smile.
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Health Health
Astaxanthin, Your Body Needs This!
Is Astaxanthin a powerful antioxidant that offers 7 ways to protect your health?
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Health Health
Do You Keep Your Heart Healthy?
Heart health is always a major factor in wellbeing goals, there are many statistics, facts, and figures on the deterioration of heart health across the USA and none of them are pleasing or encouraging!
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Health Health
Don't let it happen to you!
As adults, we should be well-versed in the importance of dental hygiene. It is natural to take advantage of our teeth and gum health when we’re younger, but as with most things, with age comes knowledge! Here are some little reminders of what may taste great, but not be so wonderful for your oral health and hygiene!
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Inflammation Effects on Health
Inflammation impacts our health in many ways. It not only affects our bodily functions and processes but also how we look and ultimately feel. Inflammation within the body has been linked to many modern-day chronic conditions and diseases, as well as causing issues with muscle and joint tissue as well as bones.
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Springtime Wellness Boost
Spring signals a natural re-start. It is a time when everything just begins to look better, and the world around us heralds the first signs of summer days and nights ahead. Springtime inspires us...
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Health Health
Essentials for Health
As we head into spring, it is an opportune time to start fresh with your health regimen and clarify your health goals along the way.
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Health Health
Sleep Well, Feel Better
Sleep is an absolute necessity to sustain life and yet we frequently take it for granted. We think nothing of skipping a few hours here and there and apply very little focus on establishing a healthy bedtime routine to ensure a good night’s sleep is achieved.
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Health Eat well
The Goodness of Greens
Greens don’t tend to be very exciting; many of us may recall being told to “eat our greens” as youngsters, at best we may have shoved and “shimmied” the green stuff around the plate so it at least looked like we had tried some…!
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Beauty Beauty
Natural Skincare Wins
Spring is not too far away, and there is no better time for a new beginning than springtime. Whether it’s a new health goal you have, or a fresh self-care routine, the lightness of spring is a motivating factor to help get you started! Here are a few tips to help you with natural skin care and inspired self-care choices!
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