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Bee prepared: how to treat a bee sting
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Health and Harmony Begin Within
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A Healthier Heart for a Happier You!
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Show mom your love
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Raising Standards to Reach Quality Health
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Think before you ink : Are tattoos safe?
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How to fight with pain!
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Live longer, here is how.
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Wellness while you work
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Is it really mind over matter?
Health
HEALTHY PERSPECTIVES
- How college recreation and wellness centers are improving student life.
- 4 ways to eat your way to lower cholesterol
- Pilates, a good foundation for kids
- Powerful Super-Foods for your Heart Health
- Research on Heart Disease in Women
- Detox part 2: How to Keep Up Your Hard Work After Vacation!
- Tonic Herbs and Radiant Health
- The Amazing Benefits of Honey
- Fuelling Your Workouts for Wellness
- How To Consume More Water By EATING It
- Becoming a Better you for Better Health
- Fresh Produce: Selecting and Serving it Safely
- Grapefruit Juice and Some Drugs Don't Mix
- Safe Food Handling: What You Need to Know
- The science of detox
- Happier Hormones for a Healthier You
- Kick Start your Mornings
- 3 Ways to Boost Your Immunity to Feel Great
- Three Reminders for the Essentials of Life
- Get Ready, Get Set, Spring into Action
- Healthy - First and Foremost
- How to Take the Pain Out of Cleaning. 6 easy tips to get the job done without injury
- The color of tea. Pick your favorite!
- Accelerate Your Metabolism!
- Stress & hormones
- A quality approach to your health
- Mighty Mineral- The Strength of Iron
- Maximize your longevity… Now!
- Blemish Free- Natural Skin Care
- Total Support for You and Candida
- The Inner You and Your Timeless Beauty
- How to defend your skin
- The True Power of Coffee in 3
- 3 Simple tips for Healthy Skin Each Day
- How to stay healthy from the inside- a peek at how fiber can help!
- “How to utilise your fat burning potential!”
- 3 Simple and Essential Skin Care Tips!
- Maintain and Maximize your Muscles!
- Beauty Comes from Taking Care of Your Inner Core
- 3 Great Reasons to Eat Well with Olive Oil
- Isn't black garlic just garlic?
- The beauty of each day- slow down the clock on aging!
- Squeeze more out of life
- A new Look for the New Year
- More reasons to smile about coffee!
- Let your inner health take control - motivation in 6 steps
- A healthy breath of fresh air
- A three-step process to a healthier new year
- Top 5 Strategies to Maintain New Year Momentum!
- Keeping it Simple for a Healthier you!
- Eat Your Sunscreen This Winter. Sunlight And Skin Aging
- Lift Your Holiday Spirit
- Why take probiotics ?
- Harmonize your body, mind, and spirit, with tea!
- Passion for living
LIFESTYLE CHOICES
Your most embarrassing health questions
Health Mind
Your most embarrassing health questions
Not to worry, you are not alone in feeling bashful about certain issues you may be experiencing.
Fuel The Fire For Your Health
Health Health
Fuel The Fire For Your Health
Clarity is a beauty that fixes us in a place we want to be, a vision that we can work toward one step at a time.
Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)
Health
Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)
Here, we reveal the eight steps to help you stop oxidative stress in its tracks.
HAPPIER HORMONES FOR A HEALTHIER YOU
Mind Mind Over Matter
HAPPIER HORMONES FOR A HEALTHIER YOU
Our hormones play such a pivotal role in our bodies; they are our ‘chemical messengers’ and we cannot survive without them. They control and coordinate our mood, emotions, metabolism, sleep pattern, and immune system. Here we look at a few tips for better and happier hormonal balance.
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THE LINK BETWEEN DEHYDRATION AND METABOLISM
Shape Shape
THE LINK BETWEEN DEHYDRATION AND METABOLISM
What most people fail to realize is that their hydration level directly affects their metabolism.
Be Happy: Achieving Work/Life Balance in a Success-Driven World
Health Trending News
Be Happy: Achieving Work/Life Balance in a Success-Driven World
In today’s society, there is more stress on people to succeed and do more with less. Everyone is hustling for that golden ring opportunity, upon which their future lives will be easier and brighter if they can only grab it.
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The Surprising Link Between Oral Health and Heart Disease
Health Eat well
The Surprising Link Between Oral Health and Heart Disease
Think your teeth are healthy just because they look and feel normal? Think again, says Dr. Thomas Levy. Here, he explains why chronic apical periodontitis, or "CAP"--an infection of the mouth that is often totally symptom-free--puts you at risk for heart attacks and serious diseases.
YOUR HEALTH
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Eat Well Health
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Among all fruits, blueberries are one of the richest sources of phenolic compounds, including flavonoids, phenolic acids, and stilbenes, which are known to have biological activity and high antioxidant capacity. They are a promising functional food with respect to vascular health.
STRATEGIC HEALTH
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Health Health
The Biggest Organ You Have
The biggest organ in the body is the skin. It safeguards your internal organs from harm and serves as the first line of defense against sickness and infection. It is impossible to overstate how crucial it is to maintain good skin.
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Health Health
What Is Your Immune System?
Immune defenses resemble the police force. It roams the entire area and alerts for assistance when it notices a problem. It differs from other systems in this regard since it must be able to respond in any area of the body. Innate and adaptive immunity are the two layers of defense offered by the immune system.
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Health Health
The Harm From Mosquitos and Ticks
According to a new report from the Centers for Disease Control and Prevention, mosquitoes and ticks are mostly to blame for the more than threefold increase in vector-borne illness cases in the United States since 2004
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Health Health
What Does Magnesium Do For You?
Maintaining optimal magnesium levels is crucial for healthy blood sugar management since magnesium is required for insulin secretion and carbohydrate metabolism.
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Health Health
Join The Wheatgrass Craze
It's not too late to join the whole-food wheatgrass craze. Some may feel that whole-food wheatgrass is a health fad associated with obsessed fitness freaks. People become hooked on daily wheatgrass because they need more greens...
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Health Health
History of Multivitamins
The retail sales of dietary supplements more than doubled from $17 billion to over $36 billion between 2000 and 2017. Over 65% of people in the UK and 52% of Americans say they now take a type of dietary supplement.
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Health Health
Set a plan, get your sleep, and lose weight!?
Think for a moment about your goals. What do you really want? And what’s the best way to get there?
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Health Health
Keep your mind sharp with natural choices
Linda stared out at the setting sun. The last rays of light were falling on her day, which could only be described as – “frustrating.” She pondered over the events of the previous twelve hours and wasn’t pleased.
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Health Health
Are you missing something essential?
It’s easy to think you have everything covered. That all your “ducks are in a row.” And that you’re living the healthiest life possible.
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Health Health
Revitalize Your Health. Increase Your Energy, Stamina, and Focus
As Sara crossed the threshold of her forties, it was as if some invisible hand had flipped a switch and she started to feel the effects of aging. A distinct loss in energy levels...
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Health Health
So many options in a world of choices
Becoming overloaded can be a severe problem. And it's all too easy in the current world we live in. There are almost unlimited options for anything and everything.
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Health Health
Increase your energy and heal your body with FullerLifeC60
Harold was proud of where he was. For several months he's taken to the challenge of improving the way his body feels. And with this challenge, he has decided to do it as naturally as possible, doing so he came across Carbon C60 from FullerLifeC60
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Health Health
Give Your Skin the Moisture Boost it Needs
Dishwashing, snow shoveling, and other heavy labor - it’s no wonder the skin on our hands gets dryer than our arms and other parts of the body. Like the skin on our faces...
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Health Health
Strengthen the bonds that really matter!
Amidst the chaos and turbulence of the world today, it can be tempting to surrender to worry and anxiety. From the persistent rise in inflation to conflicts overseas and the ever-present threat of new and dangerous illnesses, there are numerous sources of stress that we often feel powerless against.
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Health Health
The Alpha and The Omega
As the Neolithic man rose out of Africa, they naturally began migrating. As with all species, hunting for food and better living conditions gave birth to this migration.
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MIND MIND
Employees Stuck in “Lower Brain”? Try One of These Eight Mood Shifters.
Employees Stuck in “Lower Brain”? Try One of These Eight Mood Shifters. A neuroscience expert says when leaders take these deceptively simple actions, it dramatically shifts how employees think, feel, and perform.
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Travel Food
New & Notable at the 2023 South Beach Wine & Food Festival
If you were to put just one South Florida event on your calendar per year, it should indubitably be the Food Network South Beach Wine & Food Festival presented by Capital One (SOBEWFF). With ticket sales now underway for its 22nd annual installment taking place February 23-26, 2023, it is definitely the hottest—tastiest—ticket in town!
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SHAPE TRAVEL & SPA
New ADICROSS built with nature in mind.
This season, the pieces in the adicross range embody the excitement that comes with exploring nature but are also built with nature in mind. adidas looked to the vibrant colorways and unapologetic attitude unique to outdoor apparel and footwear and brought that personality to the first tee.
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Health Health
The One Solution to Better Sleep in the New Year
Deep down we all know that we need sleep to survive, in the same way, that we need air, water, and food.
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Health Health
Make sure all systems are ready to go
Jessica looked out at the darkening sky. It was early on a summer day, and the air was still cool. Perfect for Jessica’s morning jog.
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Health Health
Clean and detoxify your body for optimum health
Rebecca noticed her energy levels were not up to par for the last few months. She was becoming fatigued while performing the most normal of tasks, like sweeping the floor and unloading the dishwasher.
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Health Health
Don’t react to your health. Protect it.
Take a moment and perform a simple exercise. Walk over to your medicine cabinet and think about what you see.
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Health Health
This Winter’s Dry Skin Solution You’ve Been Looking For
It goes without saying that winter months are not kind to our skin. Anyone with already dry skin can agree that the reduced moisture in the outdoor air combined with dry indoor heat due to furnaces and central air makes our skin even drier and flakier.
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How Your Gut Controls Your Health
The expression "I have a gut feeling" is more than just a turn of phrase. Your gut is, in fact, a second brain. It's called the enteric nervous system, or the ENS. In the last 15 years or so, scientists...
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Health and well-being from the ages, for the ages.
Near the sun-drenched coast of the Mediterranean Sea, in the country of Lebanon, lies a town called Bchaaleh. To the west lies the sea, mountains surround the town, and to the north are the ancient cities of Beirut and Damascus to the northeast.
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Health Health
Better sleep, for a better you
No wonder Sleeping Beauty looked so good … she took long naps, never got old, and didn’t have to do anything...
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Almost enough isn’t enough
Sophia is hard at work. Her deadline is close, and she is toiling away at top speed. Sophia is a baker, and she has an order for 300 cupcakes.
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