Health

3 Ways to Prepare for the Daylight Saving Time Change | Wellness magazine

3 Ways to Prepare for the Daylight Saving Time Change

So, as many of you already know, it's that time of year again, time to spring ahead. On March 8th, 2015, we will move our clocks forward one hour. Although we will be losing an hour of sleep, we will gain an hour of daylight! 

Avoiding Gluten Is Not as Easy as You May Think | Wellness magzine

Avoiding Gluten Is Not as Easy as You May Think

Conservative estimates show that eighteen million Americans are suffering from gluten-sensitivity.  Gluten sensitivity is clearly a prevalent problem.

“C”, the Celebrated Vitamin | Wellness magazine

“C”, the Celebrated Vitamin

Ever wonder why certain nutrients are actually labeled with the word, vitamin before their letter? 

7 Facts About Gluten |Wellness magazine

7 Facts About Gluten

Food intolerance and food allergy are a serious health problem affecting both children and adults worldwide. Every year, millions of people have an allergic reaction to food. Thankfully, most allergies cause mild symptoms, but some be very serious, and even life –threatening.

Beauty from within | Wellness magazine

Beauty from within

Clinical research shows there is a strong connection between inflammation, free radicals and aging. Regeneration USA's Anti-Aging Bars contain some of nature's most effective nutrients to combat these, utilizing high levels of key alkalizing nutrients.

Just pure colors of health | Wellness magazine

Just pure colors of health

Raw vegetable are easy and quickly to put together – and the benefits are deliciously satisfying to your health. But, what if you prefer chips more then fresh kale salad. Well, we have the solution - Just Pure Foods chips - the tastiest and healthiest plant-based snacks we know. 

Tosi superfood | Wellness magazine

Discover simple true health

Even the least discriminating consumers are certain they need to take supplements. The biggest question always seems to be exactly which supplements and healthy snacks to use… Start with gluten-free and include organic. Fewer ingredients are also better.

Eat a cookie for breakfast

Eat a cookie for breakfast

Unfortunately, cookies weren’t exactly part of a healthy breakfast...but they could be!

RESOLVE TO BE FOOD SAFE IN 2015 | Wellness magazine

RESOLVE TO BE FOOD SAFE IN 2015

The start of a new year offers the opportunity to reflect and consider what you can do to make your life happier and healthier. Resolve to be food safe in 2015 and reduce your risk of food poisoning with a few tips.

Just one more "chipz"|Wellness magazine

Just one more "chipz"

Giving up chips might not be so good for you after all, new research suggests. A study claims that adults should make sure they get a daily dose of the vegetable oil that chips are often cooked in.

Breakfast any time | Wellness magazine

Breakfast any time

It happens to the best of us: we try to eat a healthy breakfast Monday through Friday, but sometimes mornings are just to busy. Work, kids, school and the dogs are all more imported than you. If this sounds like your typical morning routine changes need to be made, immediately.

Telomere testing: may reveal biological age | Wellnessmagazine

Cell Science Systems launches affordable telomere testing: may reveal biological age

Cell Science Systems, Corp., one of the very few labs to offer telomere length testing, has launched its new version of this test at an affordable price.  Knowing your telomere length is important because it directly relates to health and longevity.

Healthy Is More Than Just A Trend in Santa Barbara |Wellness magazine

Healthy Is More Than Just A Trend in Santa Barbara

It’s time to raise the bar on snack, energy, and nutrition bars. “Now you can take a little of Santa Barbara with you everywhere you go.”

When granola is healthy?| Wellness magazine

When granola is healthy?

You don’t need to be on gluten –free diet to enjoy the best food there is. Granola is a universally loved breakfast food or great snack, but it is not always healthy.  So many commercially made granolas are full sweetener and unwanted trans-fatty acids.

We all need gelatine | Wellness magazine

We all need gelatin

How is gelatin made? An explanation of the production of gelatins will help in understanding the properties and the characteristics, which exist among several types and grades.

WomenHeart |Wellness magazine

WomenHeart Launches First National Patient Education Campaign For Heart Failure In Women

WomenHeart: The National Coalition for Women with Heart Disease announces the launch of the first national patient education campaign to raise awareness about women and heart failure.

The new face of avocado oil | Wellness magazine

The new face of avocado oil

Avocado oil is healthy, easy to use and it has a lot of health benefits. You can use it in kitchen or add to your home beauty routine.

10 Ways to Make Grocery Shopping More Sanitary | Wellness magazine

10 Ways to Make Grocery Shopping More Sanitary

Grocery shopping is a basic part of daily life for moms and dads who go to the store to pick out nutritious foods that keep the family healthy. But what many parents don't realize is that supermarkets are not the cleanest places. To keep your family healthy and protected from germs, follow these 10 ways to make grocery shopping more sanitary.

Mold in Home |Wellness magazine

Mold in the Home to Increased Asthma Symptoms

A wide range of medications are available to help individuals with asthma cope with symptoms. But a new study suggests treatment should also include testing indoor environments for mold.

Jamba Juice Pink Whirl Campain| Wellness Magazine

Pink Whirl

Jamba Juice Company (NASDAQ; JMBA), a leading healthy, active lifestyle brand, today launched its “Pink Whirl” in-store donation campaign to help raise awareness for breast cancer and support the National Breast Cancer Foundation (NBCF) during the month of October, National Breast Cancer Awareness Month.

Collagen “the amazing protein”| Wellness magazine

Collagen “the amazing protein”

Many people refer to collagen as “the amazing protein” because of its numerous health benefits. Skin produces less collagen as we age, which can result in a loss of elasticity and wrinkles.  Let’s talk about Hydrolyzed gelatin which is also known as collagen, and find how gelatin can help your body be healthy again.

Travel Diet Destroyers |Wellness magazine |Photo Credit:iStockPhoto.

8 Surprising Medical Facts About ‘Healthy’ Eating On-The-Go

Before you hit the road on that holiday vacation or business trip with a mindset of maintaining a healthy diet regimen, beware! What you “think” you know about healthy food choices can hurt you. Eating healthfully can be extra-challenging when you are out and about, whether traveling remotely, in transit from point A to point B, or dining out locally.

A first-of-its-kind APP ‘Kids Making Healthy Choices’ |Wellness mag

A first-of-its-kind APP ‘Kids Making Healthy Choices’

One-of-a-kind APP based on an award-winning book bundles a relatable and inspirational illustrated children’s story and fun games with caregiver/educator information tools, resources and recipes to foster fit, weight-wise kids

5 Digital Resources Fostering Fit Kids | Wellness magazine

5 Digital Resources Fostering Fit Kids

Childhood obesity is a growing epidemic around the world. The World Health Organization (WHO) estimates that, globally, 22 million kids under the age of 5 are overweight, and the statistics are equally frightening for adolescents, tweens and teens. While you have heard much about “childhood obesity,”  how much do you really know?

The power of natural crystals | Wellness magazine

The power of natural crystals

The idea for alternative medicine leads us back centuries to those who sought ways to resolve medical power for which today we may simply consume over the counter medicines and not think twice of doing so. However, there are some, who believe that the power of crystals may be greater than most choose to explore. To support our theory we reached out to Dr. Howard Wolin.
 

"14 DAYS WELLNESS SPRING WAKE UP CHALLENGE." | Wellness magazine

WELLNESS MAGAZINE INVITES YOU FOR "14 DAYS WELLNESS SPRING WAKE UP CHALLENGE."

Another diet and a new training routine gave no expected effect? Here is something new: we’ll not only show you the ways to lose some inches around your waist, but we’ll also teach you how to love your new lifestyle and remain happy, healthy and fit for good. STAY WITH US! WE ARE READY TO SHOW YOU THE NEW WAY TO A BETTER LIFE.

The health benefits of omega-3s — Eyes | Wellness magazine

The health benefits of omega-3s — Eyes

Long-chain omega-3 fatty acids can help you keep your focus, so to speak, for a longer portion of the game. A diet rich in omega-3s, along with other elements such as Vitamins C and E, zinc, and the carotenoids lutein and zeaxanthin, is important to the health of the aging eye.