What’s missing in healthcare?

A comprehensive survey of Americans’ health-related attitudes and behaviors, as well as their concerns about the world around them, has revealed positive individual experiences but an overall sense of unease. The poll also highlights significant disparities along socioeconomic and generational lines.

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While you are still working up the courage to make an appointment with your doctor, here are the top 5 embarrassing questions you may have with insight from our expert.

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CBD Oil - Healthy Remedies for the Best You!

SMARTER HEALTH begins with superfoods!

The time to make wiser choices is always now. Here we look at some ways superfoods can help you heal and promote better health.

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YOUR HEALTH
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LIFESTYLE CHOICES

Your most embarrassing health questions

Health

Not to worry, you are not alone in feeling bashful about certain issues you may be experiencing.

Health

Clarity is a beauty that fixes us in a place we want to be, a vision that we can work toward one step at a time.

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Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)

Health

Here, we reveal the eight steps to help you stop oxidative stress in its tracks.

Mind

Our hormones play such a pivotal role in our bodies; they are our ‘chemical messengers’ and we cannot survive without them. They control and coordinate our mood, emotions, metabolism, sleep pattern, and immune system. Here we look at a few tips for better and happier hormonal balance.

THE LINK BETWEEN DEHYDRATION AND METABOLISM

Shape

What most people fail to realize is that their hydration level directly affects their metabolism.

Be Happy: Achieving Work/Life Balance in a Success-Driven World

Health

In today’s society, there is more stress on people to succeed and do more with less. Everyone is hustling for that golden ring opportunity, upon which their future lives will be easier and brighter if they can only grab it.

Health

Think your teeth are healthy just because they look and feel normal? Think again, says Dr. Thomas Levy. Here, he explains why chronic apical periodontitis, or "CAP"--an infection of the mouth that is often totally symptom-free--puts you at risk for heart attacks and serious diseases.

EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE

Eat Well

Among all fruits, blueberries are one of the richest sources of phenolic compounds, including flavonoids, phenolic acids, and stilbenes, which are known to have biological activity and high antioxidant capacity. They are a promising functional food with respect to vascular health.

Reduce Your Risk For Cardiovascular Diseases, Memory Loss & Aging

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Reduce Your Risk For Cardiovascular Diseases, Memory Loss & Aging

Are you worried about having a rapid decline and early onset of diseases as you age? As time progresses, the likelihood of you getting age-related conditions or illness increases...

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Explore These Natural Remedies From Our Ancestors!

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Explore These Natural Remedies From Our Ancestors!

Have you ever wondered why some health remedies are ineffective? According to our evolution, our bodies were not meant to respond to synthetic products or treatments...

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Live Your Best Life With Collagen!
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Live Your Best Life With Collagen!

Are you yearning to feel energetic and youthful? Many of us are so active that we become burdened by daily exhaustion, fatigue, aches, and pains. Believe it or not, there are better ways to get you feeling your...

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7 Tactics to Help You Maintain Your Body.

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Shape Shape

7 Tactics to Help You Maintain Your Body.

Go back to school. Your kids are hitting the books once again—why shouldn’t you? Fall is a perfect time of year for you to sign up for a new fitness or cooking class.

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The 2 Powers of Positivity on Health

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The 2 Powers of Positivity on Health

A lot can be said for a positive approach to health, wellness, and life overall. It is the case that many of us struggle with the concept of positive thinking to bring about change and better results.

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5 Key Steps To Reduce Stress & Improve Your Immune System

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5 Key Steps To Reduce Stress & Improve Your Immune System

Are you fed up with being overwhelmed by stress? You’re not the only one! It can be difficult to find a healthy balance...

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Reducing Anxiety and Depression With Garden and Green Activities

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Health Mind

Reducing Anxiety and Depression With Garden and Green Activities

Gardening, when done wisely and with your particular physical concerns in mind, is incredibly good for your health. Shawna Coronado teaches how gardening can change your life for better.

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3 Changes for a Better day, Each Day!

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3 Changes for a Better day, Each Day!

Daily living can become heavy and hectic and the weight of this burden is what we carry around. It can make us feel low, lethargic, tired, and feed into a cycle of feeling like we aren't moving forward...

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Overcoming Spring Allergies Naturally

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Overcoming Spring Allergies Naturally

In the spring, the earth comes alive; bursting with new growth and the wind spreads the news. We always look forward to spring, but when it’s here, many of us claim that it makes us sick and tired.

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It’s time to give blood pressure monitoring to all pregnant moms

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It’s time to give blood pressure monitoring to all pregnant moms

Remote blood pressure (BP) monitoring is a critical tool for reducing poor outcomes in high-risk pregnancies.

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The ideal stretching routine

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The ideal stretching routine

Stretching promotes flexibility and helps your joints maintain a healthy range of motion—and in doing so, also lowers the chances of joint and muscle strain. But how often should you stretch?

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The Future of Wellness

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The Future of Wellness

Lisa Masterson, MD, board-certified OB/GYN, is thrilled to announce the launch of Dr. Pink, a full virtual online platform designed to help achieve personal health and beauty goals.

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4 Ways to Achieve A Mind-Body Balance

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4 Ways to Achieve A Mind-Body Balance

Are you sick of feeling like you have no control over your day? Little distractions take you away from properly...

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7 Ways to Achieve the Body You Always Wanted

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7 Ways to Achieve the Body You Always Wanted

If you have been disappointed by your post-Covid body, there may be several barriers to your progress. Most of us struggle...

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Check Out These Natural Alternatives For Great Skin!

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Check Out These Natural Alternatives For Great Skin!

With the Spring season arriving, many of you are concerned that your skin is not ready for the summer. Don’t worry, you are...

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Alleviate The Consequences of Sleep Deprivation, Here’s How!

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Alleviate The Consequences of Sleep Deprivation, Here’s How!

Many of you keep working beyond the point of exhaustion. Staying awake for more than 12-14 hours limits...

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Prevent Against Dementia by Strengthening Your Learning & Memory

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Prevent Against Dementia by Strengthening Your Learning & Memory

Did you know that we lose approximately 10,000 brain cells a day? That is an astounding...

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Skincare Products That Will Leave Your Skin Glowing

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Skincare Products That Will Leave Your Skin Glowing

Although we use our hands for almost everything, we often fail to provide them with the care they require. We rely heavily on our hands...

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The Keto Diet and Intermittent Fasting

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The Keto Diet and Intermittent Fasting

Are you looking to lose weight but are uncertain of what diet would work best? Don’t panic because there is no one...

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4 Ways to Improve Your Memory in Later Years

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4 Ways to Improve Your Memory in Later Years

Memory is a funny thing. It’s certain that many of us would love to delete certain...

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4 Effective Psoriasis Tips

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4 Effective Psoriasis Tips

Psoriasis can be quite a frustrating experience for many people. It is considered a chronic skin condition with flare-ups occurring at times that...

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Finally, the Skincare Solution You’ve Been Waiting For

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Health Beauty

Finally, the Skincare Solution You’ve Been Waiting For

It’s already 2022, and there’s a good chance many of you still haven’t committed to maintaining a serious daily skincare regimen. Maybe you just...

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Find Out The Key To Great Skin And Health!

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Health Beauty

Find Out The Key To Great Skin And Health!

Are you ready to feel great and have beautiful skin? Although it seems impossible to reach a certain ideal of skin health and...

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Three Super Wellness Tips

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Health Diet

Three Super Wellness Tips

The first month of 2022 is done! Did you set any goals or resolutions?! Many of us may have already crashed and...

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Two Tips to Living a Better Year Ahead

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Two Tips to Living a Better Year Ahead

It is never too late to make changes that can help to rebalance, repair, and promote wellness from within. We have just come into a new year and it is always...

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A Healthier and Happier way of life.

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Health Eat well

A Healthier and Happier way of life.

A healthier, happier way of life is what many of us aspire to. A fresh year encourages us to look at the bigger picture of...

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3 Steps to a Better Smile

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3 Steps to a Better Smile

As we look to a whole new year ahead of us, many of us are taking the time to review our goals. While others are...

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HEALTHY LIVING

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The big spoon time!

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Get Ready to Experience Long-Lost Pleasures

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Get Ready to Experience Long-Lost Pleasures

You can greatly value anything that improves your health. Without a doubt, for years..

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Awaken Your Skin’s Potential: The Coffee Eye Cream and Matcha Face Cream Revolution

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Awaken Your Skin’s Potential: The Coffee Eye Cream and Matcha Face Cream Revolution

Every now and again the skincare business undergoes a silent revolution—a breakthrough so important it seems like the release of a long-kept secret...

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