What’s missing in healthcare?

A comprehensive survey of Americans’ health-related attitudes and behaviors, as well as their concerns about the world around them, has revealed positive individual experiences but an overall sense of unease. The poll also highlights significant disparities along socioeconomic and generational lines.

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While you are still working up the courage to make an appointment with your doctor, here are the top 5 embarrassing questions you may have with insight from our expert.

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CBD Oil - Healthy Remedies for the Best You!

SMARTER HEALTH begins with superfoods!

The time to make wiser choices is always now. Here we look at some ways superfoods can help you heal and promote better health.

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LIFESTYLE CHOICES

Your most embarrassing health questions

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Not to worry, you are not alone in feeling bashful about certain issues you may be experiencing.

Health

Clarity is a beauty that fixes us in a place we want to be, a vision that we can work toward one step at a time.

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Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)

Health

Here, we reveal the eight steps to help you stop oxidative stress in its tracks.

Mind

Our hormones play such a pivotal role in our bodies; they are our ‘chemical messengers’ and we cannot survive without them. They control and coordinate our mood, emotions, metabolism, sleep pattern, and immune system. Here we look at a few tips for better and happier hormonal balance.

THE LINK BETWEEN DEHYDRATION AND METABOLISM

Shape

What most people fail to realize is that their hydration level directly affects their metabolism.

Be Happy: Achieving Work/Life Balance in a Success-Driven World

Health

In today’s society, there is more stress on people to succeed and do more with less. Everyone is hustling for that golden ring opportunity, upon which their future lives will be easier and brighter if they can only grab it.

Health

Think your teeth are healthy just because they look and feel normal? Think again, says Dr. Thomas Levy. Here, he explains why chronic apical periodontitis, or "CAP"--an infection of the mouth that is often totally symptom-free--puts you at risk for heart attacks and serious diseases.

EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE

Eat Well

Among all fruits, blueberries are one of the richest sources of phenolic compounds, including flavonoids, phenolic acids, and stilbenes, which are known to have biological activity and high antioxidant capacity. They are a promising functional food with respect to vascular health.

Put The Oomph Back Into Your Relationship

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Put The Oomph Back Into Your Relationship

Relationships can be a source of great joy and fulfillment. But they can also be challenging, especially when we are feeling stressed and overwhelmed.

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Apothe’s Guide to a Refined Skincare Routine

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Apothe’s Guide to a Refined Skincare Routine

In the world of skincare, where countless products compete for your attention, there’s a timeless beauty in simplicity

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The Gift For A Healthy Life

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The Gift For A Healthy Life

Stories often unlock wellsprings of inspiration. Seth Luker's story is one such account, a testament to the incredible potential...

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Discover Effortless Radiance In Your Path to Age-Defying Skincare

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Discover Effortless Radiance In Your Path to Age-Defying Skincare

Mother Nature, in her boundless generosity, bestows upon us the golden sun, painting the world in warm hues and offering a soothing symphony for our souls...

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How to Make Frankincense a Fantastic Part of your Skincare Routine

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How to Make Frankincense a Fantastic Part of your Skincare Routine

Hey there, beauty enthusiasts! Are you on a quest for that radiant, healthy glow? Well, you're not alone...

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Superior Snoozing for a Successful School Year

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Superior Snoozing for a Successful School Year

It’s the start of a new school year, and your alarm clock rudely interrupts the sweetest dream you've had in months...

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Don’t keep yourself trapped indoors

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Don’t keep yourself trapped indoors

One of the finest, simple pleasures in life is enjoying the outdoors. There’s nothing quite like watching a sunrise or sunset unobstructed by buildings...

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Feed Your Mood with MoodFood: A Journey of Self-Care

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Feed Your Mood with MoodFood: A Journey of Self-Care

Does it ever feel like you're caught in a whirlwind, struggling to catch your breath...

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Shea butter: the ultimate "smooth operator" for dry skin!

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Shea butter: the ultimate "smooth operator" for dry skin!

Hey there, fellow skincare aficionados! If you've ever felt like your skin is more parched than a desert...

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Naturally Fabulous: Unleashing the Magic of Natural Hair Care!

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Naturally Fabulous: Unleashing the Magic of Natural Hair Care!

Do you ever find yourself captivated by the flowing tresses of your favorite celebritie...

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7 Reasons To Satisfy Your Chocolate Cravings with a Twist

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7 Reasons To Satisfy Your Chocolate Cravings with a Twist

In the quiet moments of the morning, as the sun's first rays gently pierce the horizon, a familiar yearning stirs within us.

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Kindle Candle Company: Illuminating Clean, Conscious Living

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Kindle Candle Company: Illuminating Clean, Conscious Living

The ambiance you create at home with candles might seem harmless, but have you ever considered the hidden impact on your well-being...

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Natural remedies are a reality

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Natural remedies are a reality

Necessity is the mother of all invention. The most useful advances in our lives are the things that help solve a need...

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Have Your Chocolate & Eat it!

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Have Your Chocolate & Eat it!

We've all been there – that insistent whisper in the back of your mind...

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Supercharge Your Fitness Journey with Supplements and Grit

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Supercharge Your Fitness Journey with Supplements and Grit

Welcome to a realm where strength, vitality, and dominance are our birthright!

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A molecule so powerful it may slow down the clock

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A molecule so powerful it may slow down the clock

If you study science and the research done into improving our lives, you will come across many stories of positive outcomes that were unexpected.

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A Path Forward with Plant-Based Diets

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A Path Forward with Plant-Based Diets

The modern American diet, characterized by excessive sugar, fat, and processed foods, has contributed significantly to the alarming rise in obesity and chronic diseases...

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Discover the Magic of Perrin Naturals®: Where Hope Meets Beauty

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Discover the Magic of Perrin Naturals®: Where Hope Meets Beauty

In a world filled with challenges, there are tales of hope that shine like beacons of light...

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Spagyric Secrets (Plant-Based Alchemy)

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Spagyric Secrets (Plant-Based Alchemy)

Two Greek words, spao (to pull out, to split) and ageiro (to gather, to tie, to unite), are concealed in the term spagyric. Every real alchemical operation is built on these two principles, which is why the oft-quoted adage "Solve et coagula, et habebis magisterium" (Dissolve and bind, and you will have the magistery) was coined...

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Why Plant-Based Anything?

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Why Plant-Based Anything?

A diet heavy in sugar, fat, and processed foods has dramatically exacerbated the prevalence of obesity and chronic disease in America. Americans consume less fruit and vegetables than is advised each day, and the typical American also consumes over 200 pounds of red meat and poultry annually.

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Become More Confident with Antioxidants

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Become More Confident with Antioxidants

You constantly hear that antioxidants are essential to staying healthy and avoiding sickness. This constant talk should be the case because antioxidants boost one’s immune system and can also act as a superhero to the body...

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Over a million people turn activity into action for adidas' MOVE FOR THE PLANET

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Over a million people turn activity into action for adidas' MOVE FOR THE PLANET

Over 1.2 million people came together to Move For The Planet, a new global initiative by adidas that harnessed the collective activity of sporting communities across the world.

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Stop Bugs from Bugging You

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Stop Bugs from Bugging You

Summertime has almost begun for the northern hemisphere! That means that the bugs are out. While we can appreciate bugs for their contributions to nature, there’s no doubt that they can also be an extreme nuisance...

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Have Faith in the Power of Mushrooms
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Have Faith in the Power of Mushrooms

When caring for one’s health, the word mushroom may not exactly come to mind. This factor is indeed a shame because it should be. Mushrooms are more than just something you see in your backyard or put on your pizza...

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The Science-Based Health Benefits of a Vegan Diet

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The Science-Based Health Benefits of a Vegan Diet

A vegan diet, which means excluding all animal products from one’s diet, which includes all meats and dairy (milk, cheese, butter) has gained significant popularity in recent years. Years ago many vegans' reasons for only eating a plant-based diet, had to do with the ethical (killing animals) and environmental reasoning of how our foods were produced.

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A discovery from 400 years ago that’s still used today

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A discovery from 400 years ago that’s still used today

It seemed like there was no end in sight. Henry Wicker looked up at the bright blue and cloudless sky. He took a deep breath and let out a long sigh. The cloudless sky, typically welcomed this time of year, was foreboding of more trouble.

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Easy way to end or reduce joint pain while boosting your energy levels!

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Easy way to end or reduce joint pain while boosting your energy levels!

Now, this may sound like a bold claim. However, make no mistake - there is such a product - and it's changing lives. The research is there, the testimonials are astounding, and the product is safe and effective.

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