wellness

Hey, gorgeous souls! Are you all caught up in the natural beauty frenzy? Do you find yourself daydreaming about looking...

 In today's era of digital dominance, it's hard to escape the allure of beauty influencers and their seemingly flawless skin...

Picture this: You find yourself at a point in life where you begin to notice subtle changes in your body. Your energy levels aren't as robust as they used to be and you're starting to pay closer attention to your overall well-being.

Have you ever wondered who truly understands the needs of mothers? Well, at Irene Organics...

Does it ever feel like you're caught in a whirlwind, struggling to catch your breath...

Hey there, fellow skincare aficionados! If you've ever felt like your skin is more parched than a desert...

Gray hair has long been associated with aging, but in recent years, it has become a symbol of confidence and sophistication...

Do you ever find yourself captivated by the flowing tresses of your favorite celebritie...

In an increasingly fast-paced and interconnected world, the quest for holistic wellness has gained remarkable significance...

Hey there, age-defying enthusiasts! Ready to embark on a wild ride through the captivating world of anti-aging products?

Have you heard of astaxanthin? Other carotenoids and antioxidants include beta-carotene...

When we think about oral health, we often focus on maintaining pearly whites and fresh breath...

In the quiet moments of the morning, as the sun's first rays gently pierce the horizon, a familiar yearning stirs within us.

When it comes to wellness, there's one aspect that deserves special attention but is often overlooked: feminine health. We're diving into a topic that's as important...

We've all been there – that insistent whisper in the back of your mind...

Although the beauty and personal care sector is worth billions of dollars, what is the cost to the environment? Chemical-filled skin care and shampoo products have become a mainstay in our everyday lives...

Imagine it - the alarm sings its early morning serenade, nudging you from slumber. Perhaps you resist, willing the day to hold off for just a moment more. But the dawn is relentless, ushering in a new day of opportunities.

Max's parents have noticed that she's been withdrawn and irritable lately. She's been spending more time in her room, failing classes, and skipping school...

It sucks the energy out of us. It can weaken our immune systems. It can make us feel as though we’re all alone. Stress. It has become an all too familiar companion, affecting our health and well-being..

Magnesium is a necessary element that is involved in several body processes. It may be obtained from foods including whole grains, nuts, and legumes. Surprisingly, research has shown that a large number of people lack this essential mineral...

Golf is generally considered a low-risk injury sport. The statistics, however, reveal that injuries in golf are not as rare as commonly thought. Furthermore, the severity of an injury is often underestimated as well.

Water is our essential source of hydration and our body is comprised of over 70% water. With that in mind, it’s vital to find your healthy source of regenerating your energy and ...

Amid the influx of diet-minded smartphone apps that help users boost their nutritional health and weight-loss success, below are a few notables that can help folks realize pound-shedding success this New Year.

Pilates was inspired by children’s flexibility, strength and ease of movement to study the phases of child development in which infants develop muscle control and core stability. Joseph Pilates used this knowledge as a basis to design and sequence his exercise program in a manner that parallels a child’s motor development.

Your knee aches from time to time. Or maybe your fingers don't seem as nimble as they used to be. Is it osteoarthritis?

Do your knees or hips hurt? If you are like most people, sooner or later you will face a knee or hip problem — if you haven't already. 

Athlete and supermodel set to launch the Adidas Fall/Winter 2016 Collection campaign. New campaign showcase a collection fusing cutting-edge 

Analyzing data from 58,000 heart stress tests, Johns Hopkins cardiologists report they have developed a formula that estimates one’s risk of dying.

Spring has finally arrived here, with sunny skies and blooming flowers. The change in temperatures for some, however, may be causing orthopedic conditions like arthritis to flare up. For sufferers of joint and muscle pain, and anyone who is interested in improving their overall health moving into the summer months, the orthopedic specialists some helpful tips.

Does Mg really boost testosterone levels and improve athletic performance?

Jennifer Lopez invites women across the country to join her in “BE THE GIRL” weight loss challenge. Are you ready for this?
 

Arthritis doesn't have to keep you from enjoying life. Learn the latest on the new exercise routine, supplementation and treatments for living well with arthritis.