wellness
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Top Hotlines
- Arterra Pet Science: The All-in-One Wellness Solution for Your Dog
- The Art of Aging Gracefully: How Skin Care Can Redefine Your Confidence
- ENHANCING LONGEVITY WITH PUREBULK’S MELATONIN AND NMN SUPPLEMENTS
- Why Your Kids’ Diet Hurts Their Grades and How to Fix It
- Why Cleansing and Detoxification Critically Improve Your Health. Introducing the Sensational and Original Dr. Singha’s Mustard Bath
- How Small Daily Habits Can Transform Your Skin and Intimate Health
- The Art of Aging Gracefully: How Skin Care Can Redefine Your Confidence
- NOTHING Funky’s Solution to Moisturizing Skin and Hair
- Are Herbal Supplements Safe?
- Hormone Imbalance is Ruining Your Energy, Mood, and Life - Here’s What to Do
- Get In Loser, We’re Getting the Best Night’s Sleep
- More Protein, Please? Discover Nature's Best-Kept Secrets for an Absolute PROTEIN BOMB!
- SolRX: Helping You to Achieve the Best Kind of Skin Protection Possible
- HARBORSIDE BATH & BODY: YOUR DESTINATION FOR CLEAN, LUXURIOUS BEAUTY
- YOUR ESSENTIAL EVERYDAY COMPANION
- Lavender: Unlock Nature’s Secret to More Sensual Intimacy
- Nature’s Anti-Aging Leaf: Embrace Gotu Kola for Your Skin!
- THE POWER OF RETINOIDS WITH DEAR BRIGHTLY
- Are Sea Moss Benefits Real? Why Sea Moss Moisture Cream Could Be A Game Changer
- Suffering From Pain? Discover the Life-Changing Benefits of CBD Gummies
- How to Naturally Manage Bladder and Prostate Pain
- LONGEVITY WITH PUREBULK
- Bacteria That’s Good for You? The Best Probiotics for Gut Health
- Effective Natural Skincare Solutions for Ageless Beauty
- How Sleeping Can Change the Game! Get Your Best Rest with Honeydew Sleep!
- Get Your Kids’ Brains Going with Rockin Wellness Nutritional Mix
- Why You Need to Embrace Natural Self-Care
- GNETX® SEQUENCE MULTIVITAMINS: TAILORED HEALTH FOR AFRICAN AMERICAN WOMEN
- The Incredible Health Benefits of Camu Camu for Your Skin
- Unlocking the Power of Proper Hair Care
- The Timeless Allure of Scented Candles
- Fitterfirst: Leading the Way to Better Balance
- Taylered2u: Skin Products Made for All Types of Skin
- Real Low Sugar Sparkling Wine: Meet Mr SYLTBAR A Delicious Brut Organic Italian Prosecco
- Lost in a Sea of Vitamins and Supplements? Let’s Clear the Waves for the Best!
HEALTHY PERSPECTIVES
- The Timeless Allure of Scented Candles
- Fitterfirst: Leading the Way to Better Balance
- Taylered2u: Skin Products Made for All Types of Skin
- Real Low Sugar Sparkling Wine: Meet Mr SYLTBAR A Delicious Brut Organic Italian Prosecco
- Lost in a Sea of Vitamins and Supplements? Let’s Clear the Waves for the Best!
- Get Natural with Organic Self Care Products
- Get Rid of Bad Breath While Boosting Your Upper Respiratory
- Solv Naturals: healing your bladder and prostate issues holistically
- Get More Out of Your Kids’ Snacks with These Brain-Boosting
- TRANSFORM YOUR LIFE WITH QUALITY SLEEP: DISCOVER HONEYDEW SLEEP'S BENEFITS
- SUPPLEMENTS MADE EASY WITH PUREBULK
- REDEFINING SKINCARE WITH MONTGOMERY 32
- The Key to Health and Vitality
- How to Treat Dry Skin with Hazelwood Soap
- SUMMER HAIRSTYLE BEAUTY GUIDE WITH NUME
- Put Something on Besides Clothes to Feel Happy
- Did You Know That Menopause Could Be Affecting Your Mental Health?
- Living With Diabetes: The Easier Way!
- Why Prenatal and Multivitamins Are Important
- The Butt of All Health Problems
- Plant-based Anti-Frizz Control and Hair Growth Stimulation for Your New Hair Routine!
- Nutraceuticals, Pure & Simple: Bridging the Gap between Ancient Tradition and Science
- Taking The Bath & Body Industry By Storm: The Organic Way!
- Your Body Is Strong! Here’s How to Keep It That Way!
- Matcha Magic: Unveiling the Ritual and Lifestyle of Sipping Streams Matcha Tea
- Sleep Well, Live Well with Honeydew Sleep’s Scrumptious Side Pillow
- Skin Deep: Nurturing Radiance in a Post-Lockdown World
- Feeling Dizzy? Getting Nauseas in the Car? Let that Be a Thing of the Past!
- THE PANCREAS SOLUTION AND THOUSANDS OF YEARS OF REMEDIES TARGETS DIABETES
- Bladders Matter In More Ways Than One
- Craving the Munchies? Don’t Fight It, Embrace It… The Healthy Way!
- Empowering Your Immune System!
- Reversing Time: Self-Care Products to Consider- Youth Formula and IQ150 by SomaLife
- THE SCRUMPTIOUS SIDE PILLOW IS KEY TO BETTER SLEEP
- To Get That Summer Body, First, You Need the Right Nutrients
- Let’s Clean Your Body Inside and Out: A Unique Solution!
- Got That Painful, Fiery Bum? A Simple Relief for the Pain!
- Oral Health Means Great Overall Health
- A Sleeping Pill That’s Not a Pill? Say Goodbye to Stress and Jet Lag with This Natural Pill-Free Sleep Aid!
- How to make your coffee even better with vitamins. Revolutionize Your Morning Kickstart!
- The End of Skincare? Embrace a LESS IS MORE Mindset for Your Skin!
- YOUR SHORTCUT TO GORGEOUS HAIR
- Unlocking Radiance
- A solution for those feeling defeated by acne
- Unlocking the Power of Antioxidants: The Key to a Healthy Body in a Less-Than-Healthy World
WELLNESS DONE WELL: TOP NEWS
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Unlocking the Endurance Within: One Freakish Journey to Resilience, Joy, and Life-Changing Energy
There’s a quiet kind of magic that happens when a person decides to test their limits.
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It Starts in the Gut: A Journey to Wellness from the Inside Out
For most people, the journey to better health doesn’t begin with a grand event.
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Could This Ancient Grain Change Everything for You?
Let’s take a moment—just you and this story. Imagine waking up on a quiet Sunday morning...
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Flexibility, Focus, and Feeling Good: Why LEMAlab® is the Wellness Upgrade You Didn’t Know You Needed
Let’s be honest. The supplement aisle is a minefield.
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From Rock Bottom to Rockin' Wellness: How One Man's Journey Sparked a Superfood Revolution
There comes a moment in everyone’s life when they pause...
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Could This Be the Change You’ve Been Searching For?
A personal journey into natural healing, inner balance, and the two tiny tinctures that might transform your life.
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Unlock Youthful, Radiant Skin with This Ancient Ritual
Have you ever desired a skincare regimen that is so effortless to use that it's like finding a priceless gem?
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Meet the Unexpected: Two All-Natural Supplements That Could Revolutionize Your Health Journey
Do you remember the last time you...
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What If Changing Your Toothpaste Could Change Your Life?
It sounds dramatic, right? But stay with me for a minute.
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Glow Up from the Inside Out: The Green Superhero & the Multivitamin Marvel
Between trying to remember if you drank enough water today, wondering if coffee...
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The Glow-Up You Never Saw Coming: One Clean Brand, Two Powerful Products, and a Skincare Journey That Could Change Everything
Let’s begin with a simple question.
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Optimize Sleep & Wellness with 8-Salt Magnesium & Omega-3
If you're feeling you're running on empty despite your best intentions and efforts, read on.
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Sparkle & Shine: A Unique Approach to Aesthetic Care.
The concept of beauty, in its purest form, has never been about conforming to a specific design.
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Revolutionizing Your Ramen Experience for Hydration, Immune Support, and Energy
Let’s be realistic for a second: ramen is the ultimate comfort food.
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A Journey into Nature’s Secrets: Unveiling Honey Beeswax Soap and All-Purpose Salve by BioInspired Living
Visualize standing at the intersection of nature and science...
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Graasi Organic Barley Water: The Refreshment You Didn’t Know You Needed
Let’s face it: we all love a good drink. From your everyday cup of coffee to a casual glass of juice, we have our go-to beverages.
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Reclaim Your Confidence: Natural Hair Care for Thinning Hair That Actually Works
Hair loss—it's one of those deeply personal issues no one talks about, yet it affects the majority of us.
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Get Started on Your Path to Better Health and Strength Right Now!
Picture yourself bursting at the seams with vitality, clarity of thought, and physical strength upon waking up each day.
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Say Goodbye to the Old Nicotine Ways
Let’s be real—nicotine products can feel like a minefield. There are cigarettes, chewables, vapes, patches, and every other form of “just one more way to get your nicotine fix.”
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Transform Your Life: How Probiotics & Ashwagandha Can Change the Way You Feel Every Day
Okay, imagine this: You’re having one of those days where your body feels a little off. Maybe you’re bloated like a balloon after lunch, or...
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Light Up Your Life with Woo Woo Crystal Co: Candles That Bring the Good Vibes
Okay, let's talk about something that's about to change how you think about candles (and crystals, honestly).
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Food with Soul, from a Family That Cares
Close your eyes and breathe in. The scent of golden pancakes sizzling on the griddle.
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Begin Your Journey to Wellness and Transformation
It's times like this when the world is speeding by far faster than ever, where anxiety is at an all-time high...
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The Full Potential of Strategic Supplements
Success in any endeavor requires not just innate ability and long periods of focused practice, but also knowledge of and adherence to one's nutritional requirements.
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The Synful Path to Maximal Performance: Unleashing Your Full Potential
At some point in life, we all reach a crossroads. One path leads to comfort, predictability, and the slow erosion...
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A Game-Changer on Your Health Journey
Just for a second, let's not pretend. Sure, you've heard the claims of life-altering supplements, magic tricks, and fast remedies for your health ad nauseam.
YOUR CHALLENGES
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Six tips for safe strength training
Strength training isn't just for bodybuilders. Like aerobic exercise, it's important for everybody, and it should be a part of any comprehensive exercise program.
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A Clean Start: Skratch Labs. Taste. Real. Performance.
Bust your body’s natural performance with these quick nutrients–rich mixes and find the story behind those healthy drink and delicious cookies at Skratch Labs
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The World’s Most Fitness Friendly Vacations
Even fitness junkies sometimes find it difficult to follow their workout routine while traveling for business or pleasure. After all, exercising in a new environment can be a challenge.
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Back pain managed 5 principles of stretching.
People can be classified into two categories: those who have back pain and those who will get back pain. But according to Kristian Berg, author of the Prescriptive Stretching, the inevitability of back pain can be avoided with stretching.
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Slow/fast travel
I often think that running is one of the best ways to see a new place. You can explore quickly, dashing between spot to spot, and get your bearings. It’s good for you and the environment – the sort of ultimate slow travel.
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Core workout can cause muscle sorenes
Many popular workouts that aim to strengthen your arms, legs, and abs give short shrift to many of the muscles that form your body's core (the group of muscles that form the sturdy central link connecting your upper and lower body).
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What do I look for when choosing a yoga class ?
Think about what you hope to gain from your yoga class. Do you want a vigorous practice that builds strength? Would you prefer a gentle, restorative practice to help you relax ?
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That change Will do You Well
You never want to do the same exercises, reps, and sets for each workout. Shock your muscles into growing and adapting to new stimuli. Switch up your routines, number of sets and reps for each session.
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Individualization guarantees results from any exercise program.
The biggest problem with most current exercise programs is that they are not based on a person's unique body shape, size, physiological response, and, most important, current level of fitness. To get the most out of a program you need to make your effort individualized, and the easiest way to do that is to track your cardiac response to your body's movement of choice.
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WELLNESS MAGAZINE INVITES YOU FOR "14 DAYS WELLNESS SPRING WAKE UP CHALLENGE."
Another diet and a new training routine gave no expected effect? Here is something new: we’ll not only show you the ways to lose some inches around your waist, but we’ll also teach you how to love your new lifestyle and remain happy, healthy and fit for good. STAY WITH US! WE ARE READY TO SHOW YOU THE NEW WAY TO A BETTER LIFE.
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Michael Johnson talks
"I have always enjoyed motivating people and the Motiv8 app allows me to do just that through a medium that people can use at anytime and when I am not there with them. It is the perfect way to track your fitness, set fitness goals, and stay motivated to train" Read more about two recently published smartphone apps from Olympic legend Michael Johnson.