wellness
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- Don’t keep yourself trapped indoors
- Feed Your Mood with MoodFood: A Journey of Self-Care
- Shea butter: the ultimate "smooth operator" for dry skin!
- Naturally Fabulous: Unleashing the Magic of Natural Hair Care!
- 7 Reasons To Satisfy Your Chocolate Cravings with a Twist
- Kindle Candle Company: Illuminating Clean, Conscious Living
- Have Your Chocolate & Eat it!
- Supercharge Your Fitness Journey with Supplements and Grit
- A molecule so powerful it may slow down the clock
- Discover the Magic of Perrin Naturals®: Where Hope Meets Beauty
- A Path Forward with Plant-Based Diets
- Spagyric Secrets (Plant-Based Alchemy)
- Why Plant-Based Anything?
- Become More Confident with Antioxidants
- Over a million people turn activity into action for adidas' MOVE FOR THE PLANET
- Stop Bugs from Bugging You
- Have Faith in the Power of Mushrooms
- The Science-Based Health Benefits of a Vegan Diet
- A discovery from 400 years ago that’s still used today
- What Is Your Immune System?
- The Harm From Mosquitos and Ticks
- What Does Magnesium Do For You?
- Join The Wheatgrass Craze
- History of Multivitamins
- Set a plan, get your sleep, and lose weight!?
- Keep your mind sharp with natural choices
- Are you missing something essential?
- Revitalize Your Health. Increase Your Energy, Stamina, and Focus
- So many options in a world of choices
- Heal, protect, and rejuvenate with these natural choices
HEALTHY PERSPECTIVES
- Don’t keep yourself trapped indoors
- Feed Your Mood with MoodFood: A Journey of Self-Care
- Shea butter: the ultimate "smooth operator" for dry skin!
- Naturally Fabulous: Unleashing the Magic of Natural Hair Care!
- 7 Reasons To Satisfy Your Chocolate Cravings with a Twist
- Kindle Candle Company: Illuminating Clean, Conscious Living
- Natural remedies are a reality
- Have Your Chocolate & Eat it!
- Supercharge Your Fitness Journey with Supplements and Grit
- A molecule so powerful it may slow down the clock
- Discover the Magic of Perrin Naturals®: Where Hope Meets Beauty
- A Path Forward with Plant-Based Diets
- Spagyric Secrets (Plant-Based Alchemy)
- Why Plant-Based Anything?
- Become More Confident with Antioxidants
- Over a million people turn activity into action for adidas' MOVE FOR THE PLANET
- Stop Bugs from Bugging You
- Have Faith in the Power of Mushrooms
- The Science-Based Health Benefits of a Vegan Diet
- A discovery from 400 years ago that’s still used today
- Easy way to end or reduce joint pain while boosting your energy levels!
- The Biggest Organ You Have
- What Is Your Immune System?
- The Harm From Mosquitos and Ticks
- What Does Magnesium Do For You?
- Join The Wheatgrass Craze
- History of Multivitamins
- Set a plan, get your sleep, and lose weight!?
- Keep your mind sharp with natural choices
- Are you missing something essential?
WELLNESS DONE WELL: TOP NEWS
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Unlock the Secret to Radiant Skin: Discovering the All-in-One Solution
How many times have you stood before the mirror, wading through a sea of skincare promises, only to be met with the same unresolved issues on your skin?
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Taste a Rejuvenated Mind: 2 Great Supplements that Will Awaken and Refresh Your Mind
When many of us think of nutrition and all the vitamins, minerals, proteins, and other nutrients we consume...
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Gum Disease: A Silent Threat To Your Oral Health
If you're reading this, there's a good chance that you're concerned about your oral health...
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Got Aches and Pains? The Secret Recipe from New Zealand You Need to Try!
If your body groans and creaks getting out of bed in the morning, then you’re certainly not alone...
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The Evolution of Sleep Ergonomics: How Pillows Have Changed Over Time
Imagine snuggling into your bed after a long day, your head gently cradled by a pillow that feels like it was made just for you...
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How To Look Your Best At Any Age
Erin’s story is a testament to the power of transformation. From her teenage years on she took her clear skin for granted...
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Embrace the Natural Goodness: A Dive into Skincare with a Twist
Okay, folks, let's talk skin – it's not just about looking like a superstar; it's about giving your body the love it deserves...
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Nature in a Jar: The Goodness of Botanicals
It’s an incredible natural world that we live in, and the beauty, aromas, sounds, and tastes of our natural world can induce an almost meditative state...
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Meet Me at the Intersection of Nature, Science, and Beauty
Hey there, skincare enthusiasts and nature lovers! Today, we're diving headfirst into the exciting world where nature, science, and skincare come together...
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The Secret to Radiant Skin: Natural Skincare Body Scrub for a Healthy Body!
If you’ve ever wondered why your skin isn’t as smooth and natural as it should be despite regular care, trust us, you’re not alone...
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Keep Your Body and Skin Healthy This Winter! Here’s What You Should Be Doing
The leaves are starting to change as summer says goodbye and fall rears its head, with the dog days of winter just around the corner...
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C Beautiful Change: A Step Back into Peaceful Times
There was a time not so long ago when the day began with the rise of the sun and the song of a bird outside our window...
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Embracing Holistic Wellness: The Timeless Allure of Holistic Skincare
Holistic skincare, much like the enduring appeal of ancient traditions, stands as a testament to its timeless effectiveness and allure.
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The Value of Vintage Beauty
Hey there, beauty enthusiasts and history buffs! Imagine unlocking the beauty secrets of generations past...
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What is Alchemaic Skin Gel? The Science Behind the Product
Welcome to the forefront of skin wellness, where your journey towards impeccable hydration and natural radiance begins...
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Unlocking the Magic Within: Crystal Moon Witchery's Essential Products and Beyond
In the midst of life's chaos and uncertainties, we all seek moments of tranquility and transformation...
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Introducing Salt & Rind: Who Needs the Spa When You Can Do It All at Home!
We totally get why you do it—smooth and clean skin is a priceless part of our lives that’s more valuable than anything money can buy!
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Dropping the chemicals and picking up the naturals for your skincare routine
Hey there, skincare enthusiasts! Have you ever found yourself standing in the beauty aisle, squinting at ingredient lists longer than a novel and wondering what all those chemicals...
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The Majestic Mulberry Leaf
When you think of Mulberry Leaves, an image of a powerful sized tree may come to mind...
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Switching to a Natural Deodorant and Soap? Here’s what you should know
Going natural is not about rejecting modernity or regressing to a simpler time...
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Radiant Look from Radiant Skin: The Perfect Blend of Nature and Science
In our previous skincare editorial, we delved into the expansive world of organic skincare, emphasizing the critical shift towards organic...
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How to stick with your fitness goals
The desire for instant gratification in our lives has reached an epidemic level...
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Put The Oomph Back Into Your Relationship
Relationships can be a source of great joy and fulfillment. But they can also be challenging, especially when we are feeling stressed and overwhelmed.
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Apothe’s Guide to a Refined Skincare Routine
In the world of skincare, where countless products compete for your attention, there’s a timeless beauty in simplicity
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Unleash the Magic of Coffee for Rejuvenated, Youthful Skin!
Don’t we all love a good old cup of Joe!
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FUEL YOUR BODY TO MEET YOUR GOALS
As autumn neared, Roxanne found herself captivated by a familiar scene: the calendar adorned with quintessential autumnal imagery...
YOUR CHALLENGES
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Strategies to Promote Joint Health
Joint pain and discomfort can become a major concern in our lives as we age, with 15 million Americans suffering from severe joint pain as a result of arthritis. It’s therefore extremely important to take joint care seriously from a younger age in order to maximize our health throughout our lives.
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Building Wellness for Better Living!
Our immune system is something that often suffers when we don’t exercise, sleep or eat well, or support it by nourishing this fundamental process that keeps us alive. Without a solid immune function, we are more prone to illnesses, bugs, viruses, chronic conditions and diseases. Here are some natural remedies, herbs and immune building foods for you to consider!
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Preventing Flu on Cruise Ships
A cruise can be a fun, relaxing way to spend a vacation, but any vacation spent with the flu is no vacation at all. Since a large number of people can come into close contact with one another on cruise ships, respiratory viruses, including flu, have the potential to spread easily on cruises.
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5 foods that fight high cholesterol
It's easy to eat your way to an alarmingly high cholesterol level. The reverse is true too — changing what you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream.
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Stretch now for tomorrow
Stretching is an excellent thing you can do for your health. These simple, yet effective moves can help you limber up for sports, improve your
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HOW TO TREAT MINOR CUTS
Cuts from a sharp knife or a piece of glass are very common. To treat a minor cut, Dr. Ferris recommends the following tips...
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Bee Prepared: How to Treat a Bee Sting
It can happen fast. One minute the kids are all playing peacefully outside on a warm, spring day. The next minute a piercing scream reveals that a bee has stung one of them. It’s a good idea to know what to do – and not do – to treat a bee sting.
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The five key tips, to help you to start to shift your attitude
While the statement “attitude is everything“ isn’t actually a reality, it’s not that far off base. Today, in this special for Wellness magazine, David Essel offers the five key tips from his new book “Focus!" ...
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ONE NATION OVERDOSED: 3 Things To Understand About America’s Opioid Crisis And Pain-Pill Addiction
Each time the American people think the nation’s opioid crisis can’t get any worse – it gets worse.
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Germs with Unusual Antibiotic Resistance Widespread in U.S.
Antibiotic-resistant germs can spread like wildfire. More than 23,000 Americans die each year from infections caused by germs resistant to antibiotics.
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3 Ways Stress Takes A Toll On Your Body. Stress awareness month
Did the latest challenge at work bring on a tightening in your stomach? Does constant worry about a loved one’s health make you physically ill yourself? Everyone at some point feels the effects of stress. Not everyone deals with stress in the best way, though.
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Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)
Increased oxidative stress is the source of all illness and leads to cardiovascular disease, arthritis, a variety of cancers, and much more. Here, I reveal the eight steps to help you stop oxidative stress in its tracks.