wellness

How many times have you stood before the mirror, wading through a sea of skincare promises, only to be met with the same unresolved issues on your skin?

When many of us think of nutrition and all the vitamins, minerals, proteins, and other nutrients we consume...

If you're reading this, there's a good chance that you're concerned about your oral health...

If your body groans and creaks getting out of bed in the morning, then you’re certainly not alone...

Imagine snuggling into your bed after a long day, your head gently cradled by a pillow that feels like it was made just for you...

Erin’s story is a testament to the power of transformation. From her teenage years on she took her clear skin for granted...

Okay, folks, let's talk skin – it's not just about looking like a superstar; it's about giving your body the love it deserves...

It’s an incredible natural world that we live in, and the beauty, aromas, sounds, and tastes of our natural world can induce an almost meditative state...

Hey there, skincare enthusiasts and nature lovers! Today, we're diving headfirst into the exciting world where nature, science, and skincare come together...

If you’ve ever wondered why your skin isn’t as smooth and natural as it should be despite regular care, trust us, you’re not alone...

The leaves are starting to change as summer says goodbye and fall rears its head, with the dog days of winter just around the corner...

There was a time not so long ago when the day began with the rise of the sun and the song of a bird outside our window...

Holistic skincare, much like the enduring appeal of ancient traditions, stands as a testament to its timeless effectiveness and allure.

Hey there, beauty enthusiasts and history buffs! Imagine unlocking the beauty secrets of generations past...

Welcome to the forefront of skin wellness, where your journey towards impeccable hydration and natural radiance begins...

In the midst of life's chaos and uncertainties, we all seek moments of tranquility and transformation...

We totally get why you do it—smooth and clean skin is a priceless part of our lives that’s more valuable than anything money can buy!

Hey there, skincare enthusiasts! Have you ever found yourself standing in the beauty aisle, squinting at ingredient lists longer than a novel and wondering what all those chemicals...

When you think of Mulberry Leaves, an image of a powerful sized tree may come to mind...

Going natural is not about rejecting modernity or regressing to a simpler time...

In our previous skincare editorial, we delved into the expansive world of organic skincare, emphasizing the critical shift towards organic...

The desire for instant gratification in our lives has reached an epidemic level...

Relationships can be a source of great joy and fulfillment. But they can also be challenging, especially when we are feeling stressed and overwhelmed.

In the world of skincare, where countless products compete for your attention, there’s a timeless beauty in simplicity

Don’t we all love a good old cup of Joe!

As autumn neared, Roxanne found herself captivated by a familiar scene: the calendar adorned with quintessential autumnal imagery...

Joint pain and discomfort can become a major concern in our lives as we age, with 15 million Americans suffering from severe joint pain as a result of arthritis. It’s therefore extremely important to take joint care seriously from a younger age in order to maximize our health throughout our lives.

Our immune system is something that often suffers when we don’t exercise, sleep or eat well, or support it by nourishing this fundamental process that keeps us alive. Without a solid immune function, we are more prone to illnesses, bugs, viruses, chronic conditions and diseases. Here are some natural remedies, herbs and immune building foods for you to consider! 

A cruise can be a fun, relaxing way to spend a vacation, but any vacation spent with the flu is no vacation at all. Since a large number of people can come into close contact with one another on cruise ships, respiratory viruses, including flu, have the potential to spread easily on cruises.

It's easy to eat your way to an alarmingly high cholesterol level. The reverse is true too — changing what you eat can lower your cholesterol and improve the armada of fats floating through your bloodstream.

Stretching is an excellent thing you can do for your health. These simple, yet effective moves can help you limber up for sports, improve your 

Cuts from a sharp knife or a piece of glass are very common. To treat a minor cut, Dr. Ferris recommends the following tips...

It can happen fast. One minute the kids are all playing peacefully outside on a warm, spring day. The next minute a piercing scream reveals that a bee has stung one of them.  It’s a good idea to know what to do – and not do – to treat a bee sting.

While the statement “attitude is everything“ isn’t actually a reality, it’s not that far off base. Today, in this special for Wellness magazine, David Essel offers the five key tips from his new book “Focus!" ...

Each time the American people think the nation’s opioid crisis can’t get any worse – it gets worse. 

Antibiotic-resistant germs can spread like wildfire. More than 23,000 Americans die each year from infections caused by germs resistant to antibiotics.

Did the latest challenge at work bring on a tightening in your stomach? Does constant worry about a loved one’s health make you physically ill yourself? Everyone at some point feels the effects of stress. Not everyone deals with stress in the best way, though.

Increased oxidative stress is the source of all illness and leads to cardiovascular disease, arthritis, a variety of cancers, and much more. Here, I reveal the eight steps to help you stop oxidative stress in its tracks.