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Reduce inflammation naturally!
For centuries, onions have been used to reduce inflammation and heal infections. Onions, like apples and other plant sources, contain a powerful polyphenol called quercetin. For years, researchers have known that quercetin supports blood vessel integrity. But now, new research shows that this natural, powerful antioxidant has other health benefits.
- A recent study examined the extent to which quercetin and resveratrol prevented inflammation or insulin resistance in obese, diabetic individuals.
- A powerful compound called quercetin in onions is known to play a significant role in preventing cancer.
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r vangely said: Sat, 01 Feb 2014 05:12:24 +0100Excellent, I did not realize onions had such a benefit. I have made an effort to change my diet for both inflammation. Also works great when you add some natural supplements, here is more info: http://betterhealthandfitness.info0
