Mind
HEALTHY PERSPECTIVES
- Health - Made with Love!
- Get off the couch
- Vaping chemical may create toxic ketene gas. Researchers warn that vaping can cause health-damaging chemical reactions.
- Creating a Healthy Lifestyle
- Anti-Aging Skincare
- Holistic Health Solutions
- The Coronavirus - Put it in perspective
- Inspiring Healthy Habits
- Health and Vitality- Reset!
- Eye Care for True Health
- Longer Lasting Beauty
- 5 Health Benefits of Our Green Spaces
- Remember to Have Fun!
- Health Begins at Home
- What’s missing in healthcare?
- Getting Back to Health
- The Next Decade- Regenerating Your Health
- How ‘Braintapping’ Can Help Relieve Stress & Fatigue, Among Other Issues
- Breathe in wellness - Find Calm for Well Being
- Healing and Health, Naturally!
- Skin-caring Solutions for a New You
- Relax and Restore your Health
- Leveling Up Your Health
- Drop that sugar
- Don’t Let Cold And Flu Season Knock You Down; Try These 5 Natural Remedies
- Serving Up Safe Holiday Buffets
- Self Care for Super Skin
- Activated Charcoal for Healthier Living
- Improving Digestive Health this Winter
- The Health Powers of Tea
- Superfoods - A Health Wonderland!
- Utilizing Food as Medicine!
- Improving Health and Longevity
- Empowering Feminine Health
- The Health Power of MCT’s
- Superfoods for your Skin
- Winter Wellness
- New energy to reach your GOALS ! What you don’t know about coffee
- Healing and Repair During Party Season
- Vegan-Friendly Solutions for Well Being
- Herbs for Health and Healing
- Your no excuse guide to staying fit while flying and toned when traveling this holiday season
- Enhancing and Empowering Your Beauty
- The Secrets of Great Skin Care
- Healthier Habits for Better Nutrition
- PUERTO VALLARTA is a Haven for wellness
- 100 Places in Cuba Every Woman Should Go
- Keeping Your Environment Healthy and Fresh
- Snacking Made Healthy
- Total Health Through Nature
- Go to the emotional gym
- Dermatologists Urge Consumers to Treat Acne Early
- What comes first: the comedian, or the depression?
- How Early Orthodontic Evaluation Can Save Your Child A Mouthful Of Problems
- Managing Stress in the Modern World
MIND OVER MATTER
MAINTAINING OPTIMISM IN THE MODERN WORLD
Mind Mind
MAINTAINING OPTIMISM IN THE MODERN WORLD
In light of current events, many would consider a perpetually optimistic person as deranged or living in the world of absurdity. However, leading life as a pessimist does not appear to be a viable option if one intends to gain a deeper, below the surface, understanding of life.
Reducing Anxiety and Depression With Garden and Green Activities
Health Mind
Reducing Anxiety and Depression With Garden and Green Activities
Gardening, when done wisely and with your particular physical concerns in mind, is incredibly good for your health. Shawna Coronado teaches how gardening can change your life for better.
6 TIPS HOW TO STICK TO YOUR RESOLUTION
Mind HEALTH
6 TIPS HOW TO STICK TO YOUR RESOLUTION
Can’t motivate yourself to stick to your resolution? The problem may not be with you, but your choice of goals. As with a pair of glasses, some resolutions fit you while others don’t.
HAPPIER HORMONES FOR A HEALTHIER YOU
Mind Mind Over Matter
HAPPIER HORMONES FOR A HEALTHIER YOU
Our hormones play such a pivotal role in our bodies; they are our ‘chemical messengers’ and we cannot survive without them. They control and coordinate our mood, emotions, metabolism, sleep pattern, and immune system. Here we look at a few tips for better and happier hormonal balance.
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Troubled Teens: 5 Ways Adults Can Connect and Empower Them
Mind Health
Troubled Teens: 5 Ways Adults Can Connect and Empower Them
The statistics suggest that a disturbing percentage of America’s teenagers are in crisis.
ANATOMY OF COMEDY
Mind Health
ANATOMY OF COMEDY
Delivering comedy has two immediate benefits: a natural physiological response experienced by both the sender and the receiver, and a “humanizing” effect that creates a connection between the speaker and the audience.
TIPS TO GET THE MOST FROM YOUR MEMORY
Mind Health
TIPS TO GET THE MOST FROM YOUR MEMORY
Many Americans are constantly searching for ways to boost their energy throughout the day, whether to be able to function in the early morning, get over the afternoon slump, or stay awake at night to get more work done.
Stay cool and calm
Mind Health
Stay cool and calm
Think of a stressful situation: a fear of heights, gridlock traffic, public speaking, a busy schedule, the options are endless. Most people turn to caffeine to help them get through these situations, however, that is often the worst thing you can do. When you allow yourself to relax and focus on the task at hand you’re entering a “flow state,” we call this The Power Of Calm. And, maybe is all you need?
SOURCE OF KNOWLEDGE
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Health Health
Discover the Magic of Perrin Naturals®: Where Hope Meets Beauty
In a world filled with challenges, there are tales of hope that shine like beacons of light...
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Health Health
Spagyric Secrets (Plant-Based Alchemy)
Two Greek words, spao (to pull out, to split) and ageiro (to gather, to tie, to unite), are concealed in the term spagyric. Every real alchemical operation is built on these two principles, which is why the oft-quoted adage "Solve et coagula, et habebis magisterium" (Dissolve and bind, and you will have the magistery) was coined...
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Health Health
Why Plant-Based Anything?
A diet heavy in sugar, fat, and processed foods has dramatically exacerbated the prevalence of obesity and chronic disease in America. Americans consume less fruit and vegetables than is advised each day, and the typical American also consumes over 200 pounds of red meat and poultry annually.
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Health Health
Become More Confident with Antioxidants
You constantly hear that antioxidants are essential to staying healthy and avoiding sickness. This constant talk should be the case because antioxidants boost one’s immune system and can also act as a superhero to the body...
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Health Health
Stop Bugs from Bugging You
Summertime has almost begun for the northern hemisphere! That means that the bugs are out. While we can appreciate bugs for their contributions to nature, there’s no doubt that they can also be an extreme nuisance...
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Health Health
Have Faith in the Power of Mushrooms
When caring for one’s health, the word mushroom may not exactly come to mind. This factor is indeed a shame because it should be. Mushrooms are more than just something you see in your backyard or put on your pizza...
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Health Health
The Science-Based Health Benefits of a Vegan Diet
A vegan diet, which means excluding all animal products from one’s diet, which includes all meats and dairy (milk, cheese, butter) has gained significant popularity in recent years. Years ago many vegans' reasons for only eating a plant-based diet, had to do with the ethical (killing animals) and environmental reasoning of how our foods were produced.
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Health Health
A discovery from 400 years ago that’s still used today
It seemed like there was no end in sight. Henry Wicker looked up at the bright blue and cloudless sky. He took a deep breath and let out a long sigh. The cloudless sky, typically welcomed this time of year, was foreboding of more trouble.
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Health Health
Easy way to end or reduce joint pain while boosting your energy levels!
Now, this may sound like a bold claim. However, make no mistake - there is such a product - and it's changing lives. The research is there, the testimonials are astounding, and the product is safe and effective.
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Health Health
The Biggest Organ You Have
The biggest organ in the body is the skin. It safeguards your internal organs from harm and serves as the first line of defense against sickness and infection. It is impossible to overstate how crucial it is to maintain good skin.
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Health Health
What Is Your Immune System?
Immune defenses resemble the police force. It roams the entire area and alerts for assistance when it notices a problem. It differs from other systems in this regard since it must be able to respond in any area of the body. Innate and adaptive immunity are the two layers of defense offered by the immune system.
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Health Health
The Harm From Mosquitos and Ticks
According to a new report from the Centers for Disease Control and Prevention, mosquitoes and ticks are mostly to blame for the more than threefold increase in vector-borne illness cases in the United States since 2004
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Health Health
What Does Magnesium Do For You?
Maintaining optimal magnesium levels is crucial for healthy blood sugar management since magnesium is required for insulin secretion and carbohydrate metabolism.
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Health Health
Join The Wheatgrass Craze
It's not too late to join the whole-food wheatgrass craze. Some may feel that whole-food wheatgrass is a health fad associated with obsessed fitness freaks. People become hooked on daily wheatgrass because they need more greens...
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Health Health
History of Multivitamins
The retail sales of dietary supplements more than doubled from $17 billion to over $36 billion between 2000 and 2017. Over 65% of people in the UK and 52% of Americans say they now take a type of dietary supplement.
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Health Health
Set a plan, get your sleep, and lose weight!?
Think for a moment about your goals. What do you really want? And what’s the best way to get there?
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Health Health
Keep your mind sharp with natural choices
Linda stared out at the setting sun. The last rays of light were falling on her day, which could only be described as – “frustrating.” She pondered over the events of the previous twelve hours and wasn’t pleased.
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Health Health
Are you missing something essential?
It’s easy to think you have everything covered. That all your “ducks are in a row.” And that you’re living the healthiest life possible.
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Health Health
Revitalize Your Health. Increase Your Energy, Stamina, and Focus
As Sara crossed the threshold of her forties, it was as if some invisible hand had flipped a switch and she started to feel the effects of aging. A distinct loss in energy levels...
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Health Health
So many options in a world of choices
Becoming overloaded can be a severe problem. And it's all too easy in the current world we live in. There are almost unlimited options for anything and everything.
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Health Health
Increase your energy and heal your body with FullerLifeC60
Harold was proud of where he was. For several months he's taken to the challenge of improving the way his body feels. And with this challenge, he has decided to do it as naturally as possible, doing so he came across Carbon C60 from FullerLifeC60
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Health Health
Give Your Skin the Moisture Boost it Needs
Dishwashing, snow shoveling, and other heavy labor - it’s no wonder the skin on our hands gets dryer than our arms and other parts of the body. Like the skin on our faces...
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Health Health
Strengthen the bonds that really matter!
Amidst the chaos and turbulence of the world today, it can be tempting to surrender to worry and anxiety. From the persistent rise in inflation to conflicts overseas and the ever-present threat of new and dangerous illnesses, there are numerous sources of stress that we often feel powerless against.
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Health Health
The Alpha and The Omega
As the Neolithic man rose out of Africa, they naturally began migrating. As with all species, hunting for food and better living conditions gave birth to this migration.
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MIND MIND
Employees Stuck in “Lower Brain”? Try One of These Eight Mood Shifters.
Employees Stuck in “Lower Brain”? Try One of These Eight Mood Shifters. A neuroscience expert says when leaders take these deceptively simple actions, it dramatically shifts how employees think, feel, and perform.
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Health Health
The One Solution to Better Sleep in the New Year
Deep down we all know that we need sleep to survive, in the same way, that we need air, water, and food.
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Health Health
Make sure all systems are ready to go
Jessica looked out at the darkening sky. It was early on a summer day, and the air was still cool. Perfect for Jessica’s morning jog.
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Health Health
Clean and detoxify your body for optimum health
Rebecca noticed her energy levels were not up to par for the last few months. She was becoming fatigued while performing the most normal of tasks, like sweeping the floor and unloading the dishwasher.
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Health Health
Don’t react to your health. Protect it.
Take a moment and perform a simple exercise. Walk over to your medicine cabinet and think about what you see.
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Health Health
This Winter’s Dry Skin Solution You’ve Been Looking For
It goes without saying that winter months are not kind to our skin. Anyone with already dry skin can agree that the reduced moisture in the outdoor air combined with dry indoor heat due to furnaces and central air makes our skin even drier and flakier.
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