TRENDING EAT WELL
Eat well
HEALTHY PERSPECTIVES
ALL NATURAL SOLUTIONS FOR A SLENDER YOU!
Health Eat Well
ALL NATURAL SOLUTIONS FOR A SLENDER YOU!
Whatever the weight loss goals may be, we need to be able to maintain our efforts to reach them. Find the benefits of Apple Cider Vinegar ...
RECIPES FOR COOKING WITH OLIVES
Eat Well Eat Well
RECIPES FOR COOKING WITH OLIVES
For the love of Olives, here is how you can prepare elegant and flavorful dish to impress any dinner crowd.
10 MORE HEALTH BENEFITS OF DRINKING WARM LEMON WATER
Eat well Health
10 MORE HEALTH BENEFITS OF DRINKING WARM LEMON WATER
In Ayurvedic Medicine warm water with lemon has long been touted as a body cleanser. When you drink it first thing in the morning on an empty stomach it immediately revs up your digestive system and cleanses your body.
BURGERS VS. SALADS
Eat Well Eat Well
BURGERS VS. SALADS
Have you ever have the burger vs. salad debate at your favorite fast-food joint?
SIX SIMPLE WAYS TO SMARTER HEALTHIER EATING
Eat well Health
SIX SIMPLE WAYS TO SMARTER HEALTHIER EATING
All of us probably know some areas where we could boost our health and happiness — perhaps by exercising more, eating healthier, learning stress management techniques, or nipping a bad habit in the bud — but making a change can be daunting. It doesn’t have to be, though.
CAN FAT HELP YOU LOSE WEIGHT
Eat Well Eat Well
CAN FAT HELP YOU LOSE WEIGHT
Is it true that fats are good for me? Yes, they are vital for optimal health. Dietary fats are essential for the absorption of fat-soluble vitamins A, D, E and K.
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Eat Well Health
EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE
Among all fruits, blueberries are one of the richest sources of phenolic compounds, including flavonoids, phenolic acids, and stilbenes, which are known to have biological activity and high antioxidant capacity. They are a promising functional food with respect to vascular health.
FEED YOUR MIND
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5 Digital Resources Fostering Fit Kids | Wellness magazine
5 Digital Resources Fostering Fit Kids
Childhood obesity is a growing epidemic around the world. The World Health Organization (WHO) estimates that, globally, 22 million kids under the age of 5 are overweight, and the statistics are equally frightening for adolescents, tweens and teens. While you have heard much about “childhood obesity,” how much do you really know?
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The power of natural crystals | Wellness magazine
The power of natural crystals
The idea for alternative medicine leads us back centuries to those who sought ways to resolve medical power for which today we may simply consume over the counter medicines and not think twice of doing so. However, there are some, who believe that the power of crystals may be greater than most choose to explore. To support our theory we reached out to Dr. Howard Wolin.
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Dr.Jacqueline Del Rosario| Wellness magazine
From Fizzle to Sizzle: How to Reignite Your Relationship
Despite conventional wisdom further bolstered with compelling new research revealing the importance of intimacy in fostering relationship happiness and longevity, millions upon millions of couples struggle to keep the relationship flame lit.
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How to slow the clock
Diet and nutrition, as well as lifestyle and aging, influence the beauty of our skin. We have asked Dr. Linda Miles L. Ac., D.O.M., Vice President of derma e® Natural Bodycare, how to help our skin stay healthy looking and beautiful day after day.
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The Solution to Global Warming is in Your Kitchen Cupboard
The vegetarian way of life has become more and more popular with time. Most of you have heard how eating foods from the plant kingdom can bring good health, but did you know that basing our diet on these food's creates a very earth-friendly chain of events that would decrease pollution, save on energy usage, revitalize our soil, and clean up our waterways.
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How One Summer Can Dramatically Change Your Life
How One Summer Can Dramatically Change Your Life
Summer is a happy time of year and is the perfect time to refresh, relax and take small steps to become more balanced all year round. Find 10 small changes you can do this summer that will make a HUGE difference in your life.
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Eight Steps to a Happy Life |Wellness magazine
Eight Steps to a Happy Life - Making the Commitment to Choose Happiness
We make happiness harder than it has to be. If we keep trying to find it or searching for it too long, all we will find is frustration. We can choose happiness by making the commitment to ourselves to choose happiness. We need to realize all changes take time and hard work. Are you willing to do the work? If you are you can live a happier life.
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Coffee, Roses, Lemon Water and 7 more homemade natural secrets for dark circles | Wellness magazine
Coffee, Roses, Lemon Water and 7 more homemade natural secrets for dark circles
Some of the best remedies on how to get rid of dark circles lie in our kitchen. Here are 10 the best homemade treatments for dark circles. You can pick one or you will try all of them and find which one will be good for you.
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Making Carrot Juice for good health
Day #6 | Making Carrot Juice for good health| 14 Days Wellness magazine Spring Wake Up Challenge
Making up a glass of carrot juice is easy and drinking it regularly is great for your energy levels.
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"14 DAYS WELLNESS SPRING WAKE UP CHALLENGE." | Wellness magazine
WELLNESS MAGAZINE INVITES YOU FOR "14 DAYS WELLNESS SPRING WAKE UP CHALLENGE."
Another diet and a new training routine gave no expected effect? Here is something new: we’ll not only show you the ways to lose some inches around your waist, but we’ll also teach you how to love your new lifestyle and remain happy, healthy and fit for good. STAY WITH US! WE ARE READY TO SHOW YOU THE NEW WAY TO A BETTER LIFE.
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The wonders of olive oil | Wellness magazine
The Wonders of Olive Oil
Cleansing the face is the first step in any program. You can make a great facial cleanser by squeezing a lemon and adding a few drops of water. Cleanse the face gently using cotton balls. After cleansing, the facial continues with a good scrub, a mask, and then a moisturizer. All of these can be freshly homemade.
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Eye health may be related to brain health! | Wellness magazine
Eye health may be related to brain health!
According to a study, researchers showed that people with minimal eye damage due to weak or damaged blood vessels caused by vascular disease have a higher risk for memory problems.
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Valentine’s Day tips to keep your relationship healthy
Tips to keep your relationship healthy
Ah, romance can be a balancing act, especially if you live with your partner. Find a few easy tips, how to make your relationship with your partner work better.
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It is time to start blending! Give your smoothies a delicious boost!|Wellness magazine
It is time to start blending! Give your smoothies a delicious boost!
Give your smoothies a healthy and delicious boost with a few easy tips and techniques. Find suggestions on new ingredients to use, how to achieve a perfect texture and more...
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How to Create Smile-Friendly Drinks
How to Create Smile-Friendly Drinks
Drink to your health' takes on new meaning. Cocktails infused with medicinal ingredients can improve immunity and offer a tasty tonic for your teeth, according to recent studies.* The recipes feature cocktails and non-alcoholic drink recipes using fruits, vegetables, grains, and other 'super-food' ingredients.
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The Nutritious Beehive| Wellness magazine
The Nutritious Beehive
With bees so much in the news these days, we are all learning more about them and their ways. These little insects are experiencing many problems on a global level. Their numbers are decreasing due to loss of habitat, illnesses, viruses, the increasing use of pesticides, and more.
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Health Matters: Activating Wellness in Every Generation Conference | Wellness magazine
The 2014 Health Matters: Activating Wellness in Every Generation Conference
On January 13-15, the Clinton Foundation will host its third annual Health Matters: Activating Wellness in Every Generation Conference at the La Quinta Resort and Club in La Quinta, California. This conference will showcase what leaders from across sectors ...
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Quinoa - Super- Easy Superfood | wellness magazine
Quinoa - Super- Easy Superfood
Quinoa has a wonderful texture and a delicious nutty flavor, is quick and easy to work with, and is now inexpensively available in grocery and health food stores.
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Bees vs good prostate health| wellness magazine
Bees vs good prostate health
Can bees provide us with the answer to maintaining good health ? Honeybee hive propolis, the resin used by bees to patch up holes in hives contains a compound called caffeic acid phenethyl easter or CAPE.
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Keep Your Mind in Good Working Order|Wellness magazine
Keep Your Mind in Good Working Order
On New Year’s Eve, mass of people are inspired to make healthy resolutions that quickly wind up on the slippery slope towards trouble. With patience and commitment, you can turn your wellness dreams into reality. Here, find 7 New Year wellness tips how to keep your mind in good working order.
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Vitamin D | Wellness magazine
A word about sun exposure and vitamin D
Doctors are learning that vitamin D has many benefits. It may even help to lower the risk for some cancers.
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UNLEASH YOUR MIND | Wellness magazine
Alleradd-Unleash Your Mind
Many Americans are constantly searching for ways to boost their energy throughout the day, whether to be able to function in the early morning, or stay awake at night to get more work done. For those looking for a product that promotes elevated focus, memory enhancement and mental drive we have a safe, healthy and effective alternative.
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Reduce inflammation naturally!| Wellness magazine
Reduce inflammation naturally!
For centuries, onions have been used to reduce inflammation and heal infections. Onions, like apples and other plant sources, contain a powerful polyphenol called quercetin.
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The healthy pleasures of Coconut Oil | Wellness magazine
The healthy pleasures of Coconut Oil
Coconuts is useful, practical, and economical - a wonderful gift of the palm world. The coconut palm has been recognized as a top immune booster, anti fungal, antibiotic, antiviral and antibacterial remedy for thousands of years all over the world. Coconut oil has been described as "the healthiest oil on earth."