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Sore Hands After Lifting Weights? The Simple Solution!

There’s nothing that feels better for your body than a day at the gym lifting weights and building muscles...

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Stand-Up Paddling:The Best Core Exercise (And How You Can Try it at Home – see below: For Wellness Magazine’s exclusive offer for our readers only)

You’re probably used to seeing stand-up paddlers each summer during your vacation retreats...

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All-natural skincare for all-natural skin

How many times have you said that to yourself?  Maybe the idea comes from watching a video, glancing over an article, or reading a book

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Finally, Two Pure Supplements That Will Change the Way You Rest and Recover

By now, most of us know the importance of a good night’s sleep. Sleep is imperative for proper cognitive function, mental clarity...

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Healthy Skin? Hair? Heart? Body? The One Ingredient You’ve Been Missing!

There’s no doubt about it; maintaining the physical health of our body takes work and dedication...

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Forget Resolutions This New Year! How to Redefine Your Lifestyle With One Simple Step!

Another year down, another calendar filled with hopes and dreams gathering dust...

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Heal Your Body with the Greatest of All Times Green Drink and Magnesium Supplement

Food has never been more available than it is in our modern day. Grocery stores are overflowing with fresh meats and produce...

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Start Feeling Healthy Again! A Quick and Easy First Step

 It’s a bit of a double-edged sword: in the world we live in today, we have more opportunities than ever to stay healthy...

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A rose by any other name would smell as sweet

So said Shakespeare in his eloquent way. It doesn’t matter what you call a rose...

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New Year, New You, New Sleep Quality!

The countdown hits zero, fireworks go off, and we all scream HAPPY NEW YEAR!

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Revitalize Your Approach To Common Skin Problems

Stress, pollution, and unhealthy lifestyle choices seem inevitable in our lives today...

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A Yoni Herbal Company That Serves an Underserved People Group

If you are a woman in the modern world, we’re guessing you feel undertreated, stigmatized, and pushed aside...

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The Road to Perfect Nutrition & Health: A Long Path with an Easy Start!

An apple a day keeps the doctor away! It seems easy enough, right? Every health specialist...

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Balance Your Skin’s PH with This Vegan, Environmentally Conscious Skincare Line

Your face is the first part of you that people see. Before you offer your name, a smile, or share anything about yourself...

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Effective Relief: Heal Your Chronic Pelvic Pain and Chronic Bladder Pain Naturally

If you find your days marred by pelvic pain, bladder pain, painful urination, urinary urgency, and other bladder inconveniences...

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Feeling Like Your Body's on Mute? Ultra Botanica Turns Up the Volume!

Are you tired of supplements that promise the world but deliver dust? You're not alone...

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Skah Beauty: The Mineral-Rich way to Nourish your Skin

If you are a person in the modern world, we know a few things about you: You’re tired; you have at least one chronic health problem...

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Go back in time for skincare that works

Ashley stood in the center of a large room. Light filtered through the sizeable storefront window, playing on the dust in the air...

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Keep Your Mind & Body Working! 2 Supplements That Can Help You Cope with Rough Times

There’s no doubt about it: the past few years have been rough for most of us in America. A global pandemic, record deaths, lockdowns, an economic crisis...

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How To Elevate Your Well-Being in Your Journey of Motherhood

In the diverse realm of motherhood, how many of us are all just striving to make it through the day?