Article

Health Diet

The Well Being Benefits of Tea

Tea is riding on a wave of popularity and with good reason. Tea has become an increasingly versatile and healthy, modern beverage- it is so much more than just the regular tea with milk you may start your day with when you fancy a change from coffee.

Health Health

Alzheimer’s disease - Why The TTAP© Method Works

So just how does a drawing, writing poetry, or playing the violin, help seniors function better and improve their memories?

Diet Diet

How to Get Started on the Mediterranean Diet

Best-selling author, chef, television personality and educator Amy Riolo shares tips to help you adopt the Mediterranean-style eating pattern and start enjoying better health.

Health Health

Essentials for Health and Beauty

The change of seasons is a great time to re-boot your health and beauty routine. After a while, your body becomes accustomed to products you use, the exercise you participate in, the foods you eat, and it needs a little switch-up from time to time to keep things fresh and build upon good results. 

HEALTH Food

A Guide to Food Reactivity As You Age

It's common knowledge that our tastes develop and change as we get older—but it's arguably much more important to understand how our body reacts to different foods and environmental triggers as we age. Dr. Chad Larson has spent his entire career treating patients with food reactivity and he has found that food intolerances and sensitivities (and how they develop as we age) can be every bit as problematic for the body as a severe allergy. 

HEALTH HEALTH

Summer Tips for Families Living with Alzheimer’s

As the season begins, we’re reminded of family gathering for cookouts, picnics and other outdoor fun. These times can be joyous occasions for many families, but they can be challenging for the millions of people living with Alzheimer’s disease and dementia.

Home&You Home&You

Spring Cleaning: Slow and Steady Wins the Race

Spring isn't just about flowers and rain showers, but it's also about decluttering our homes and embracing the good ole' tradition of spring cleaning.Unfortunately, due to the labor intensive duties that go into many of our spring cleaning rituals...

Health Health

Strategies to Promote Joint Health

Joint pain and discomfort can become a major concern in our lives as we age, with 15 million Americans suffering from severe joint pain as a result of arthritis. It’s therefore extremely important to take joint care seriously from a younger age in order to maximize our health throughout our lives.

HEALTH HEALTH

National Study Finds Americans Do Not Know The Facts Or Their Risk For Heart Disease

Just in time for February's Heart Month, a national study reveals that most Americans don't know enough about heart disease, with a staggering 62% failing a Heart Attack IQ quiz. This survey helps provide new insights into knowledge gaps, limited physician guidance, and gender disparities when it comes to heart disease.

HEALTH Mind

6 Choices to Make Your Mental & Physical Goals a Success in 2019

According to U.S. News, approximately 80% of resolutions fail by the second week in February. Why? Because dramatic, and immediate changes are not sustainable long-term. So this year, make 2019 not a year of resolutions or diets but one of the incremental changes to instill habits that create real long-lasting results. Here are 6 tips:

Health Eat well

All Natural Solutions for a Slender You!

Whatever the weight loss goals may be, we need to be able to maintain our efforts to reach them. The natural way is always the best way forward, finding what suits you and your lifestyle, and is a sustainable form of action. Find the benefits of Apple Cider Vinegar ...

Health Beauty

Activated Charcoal - An Alternative Health Cleanse to Rejuvenate

Any time of the year is a great time to review what and how you are doing with your health, beauty and fitness regimen…but the best time to begin is always now- when you feel the urge to look for something new or that you haven’t tried before. Activated charcoal is fast becoming a popular alternative and natural method that can assist you on your wellness journey.

Travel & Spa Health

Preventing Flu on Cruise Ships

A cruise can be a fun, relaxing way to spend a vacation, but any vacation spent with the flu is no vacation at all. Since a large number of people can come into close contact with one another on cruise ships, respiratory viruses, including flu, have the potential to spread easily on cruises.

HEALTH HEALTH

You love your pet's - help them live Healthy!

Simply put, your pet’s health should be an extension of your own - after all, you are their guardian, their caretaker, their parent - and they depend upon you for their health and well-being greatly. Thats why Best Life 4 Pets has...

Health Health

Level Up YOUR Nutrition!

Health and wellness is the cohesion of a good nutritional emphasis on our diet, movement and exercise, as well as restoration, relaxation, and of course…sleep! When any of these elements of health and well-being fall short- we are challenged to level them back up to balance.

HEALTH HEALTH

Gingivitis Bothering Your Child? Here’s What You Can Do to Help

Gum disease is also referred to as gingivitis or periodontal disease. When the gums, deep tissues and bones which support the teeth are infected, the condition is known as gingivitis. If left untreated for long, it can eventually lead to loss of tooth or teeth. 

HEALTH Health

5 Ways Your Diet Affects Your Dental Health

What you eat has a big impact on your overall health, so it’s no surprise that your diet also affects your dental health. Nutrients found in vegetables, fruits, legumes, and nuts help fight bacteria and inflammation better, protecting your teeth and gums. Here’s a look at 5 Ways You Can Improve Your Diet for better Dental Health...

Health Health

3 Reasons To Avoid – Or Delay – Knee-Replacement Surgery

Hitting your 50s or 60s can bring several life changes, and increasingly those include artificial joints. For much of the aging U.S. population, knees, in particular, are wearing out.

Health Eat well

Eating a Well-Balanced Diet Boosts Health and Well-Being

The fall season brings with it a variety of initiatives that support healthy eating. It’s a great month for businesses and individuals to reevaluate health priorities.

Health Beauty

Natural Solutions for a Better You - Everyday!

In the rush and with a constant focus on the hands of the clock we will always falter. Take your time. Make an informed choice with a clear mind. Stressful living destructs us in more ways than one because it impacts so greatly on our behaviors and resulting actions.