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7 Reasons To Satisfy Your Chocolate Cravings with a Twist

In the quiet moments of the morning, as the sun's first rays gently pierce the horizon, a familiar yearning stirs within us.

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Kindle Candle Company: Illuminating Clean, Conscious Living

The ambiance you create at home with candles might seem harmless, but have you ever considered the hidden impact on your well-being...

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Natural remedies are a reality

Necessity is the mother of all invention. The most useful advances in our lives are the things that help solve a need...

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Have Your Chocolate & Eat it!

We've all been there – that insistent whisper in the back of your mind...

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Supercharge Your Fitness Journey with Supplements and Grit

Welcome to a realm where strength, vitality, and dominance are our birthright!

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Discover the Magic of Perrin Naturals®: Where Hope Meets Beauty

In a world filled with challenges, there are tales of hope that shine like beacons of light...

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A Path Forward with Plant-Based Diets

The modern American diet, characterized by excessive sugar, fat, and processed foods, has contributed significantly to the alarming rise in obesity and chronic diseases...

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A molecule so powerful it may slow down the clock

If you study science and the research done into improving our lives, you will come across many stories of positive outcomes that were unexpected.

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Spagyric Secrets (Plant-Based Alchemy)

Two Greek words, spao (to pull out, to split) and ageiro (to gather, to tie, to unite), are concealed in the term spagyric. Every real alchemical operation is built on these two principles, which is why the oft-quoted adage "Solve et coagula, et habebis magisterium" (Dissolve and bind, and you will have the magistery) was coined...

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Why Plant-Based Anything?

A diet heavy in sugar, fat, and processed foods has dramatically exacerbated the prevalence of obesity and chronic disease in America. Americans consume less fruit and vegetables than is advised each day, and the typical American also consumes over 200 pounds of red meat and poultry annually.

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Become More Confident with Antioxidants

You constantly hear that antioxidants are essential to staying healthy and avoiding sickness. This constant talk should be the case because antioxidants boost one’s immune system and can also act as a superhero to the body...

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Collagen, It’s More than What You Think!

When people say the word collagen, they often think of something that is used to boost one’s appearance. The image of puffy lips and faces might enter one’s consciousness. While it is true that collagen plays an important role in preserving one’s beauty...

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Stop Bugs from Bugging You

Summertime has almost begun for the northern hemisphere! That means that the bugs are out. While we can appreciate bugs for their contributions to nature, there’s no doubt that they can also be an extreme nuisance...

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Have Faith in the Power of Mushrooms

When caring for one’s health, the word mushroom may not exactly come to mind. This factor is indeed a shame because it should be. Mushrooms are more than just something you see in your backyard or put on your pizza...

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Finding your inner calm

Flip on the news, pick up the paper, or go online – what do you see? How many stories are there of trouble and woe? How many stories are there of strife and chaos?

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Stop Missing What Your Body Has Been Missing

Getting all the most necessary nutrients possible is very important for people to keep their health on the right track.  Since electrolytes play such a huge part in certain functions of the body, it is vital that they be fully absorbed, as well as other nutrients too. This is certainly easier said than done...

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The Science-Based Health Benefits of a Vegan Diet

A vegan diet, which means excluding all animal products from one’s diet, which includes all meats and dairy (milk, cheese, butter) has gained significant popularity in recent years. Years ago many vegans' reasons for only eating a plant-based diet, had to do with the ethical (killing animals) and environmental reasoning of how our foods were produced.

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It’s Not Just a Gut

The different biological systems of the human body need constant maintenance.  Taking care of one’s gut is certainly no exception. It is up to us to make sure we have good gut health so that we can also have great immune health, skin health, and adequate amounts of energy.

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You Can Put Your Hormones in a Good Mood, Finally

Let’s face it, girls!! Hormones can be a real pain in the neck.  You can feel great one minute, mad the next, and then totally depressed. Throughout anyone’s life, hormones can sometimes feel like your best friend or your worst enemy.

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Deal with Life but Deal with It Healthily

Yes, you’ve heard it thousands of times before.  Take this medication for this and this medication for that.  Some of the most common bodily issues that people consult medication for are lessening anxiety, helping with relaxation, trying to fall asleep, as well as alleviating pain and inflammation.