Travel & Spa

The Skinny on Healthy Travel: 6 Tips for Radiantly Healthy Business Travel

Whether traveling for business or pleasure, travel can be challenging for your health. Here 6 Tips for Radiantly Healthy Business Travel 

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Travel & Spa Mind

PUERTO VALLARTA is a Haven for wellness

Enjoying oneself on a holiday does not mean abandoning one’s wellness goals. In fact, with wellness travel trending so highly lately, picking a destination that emphasizes wellness is a way to marry vacation and fitness in one.

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TOP SPA PROCEDURES - WHAT'S HOT AND WHAT CAN SCORCH YOU ?

These are exciting times in the wellness and spa industries.  There are many procedures people seek out.  Before offering them in the spa, research how effective they are and what the risk of liability to the business is.  

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Travel & Spa Travel & Spa

THERAPEUTIC BENEFITS OF CRUISING

When planning your next vacation getaway – not the obligatory visits to family and work-related locations – research months in advance for choosing a cruise line with an itinerary that visits a part of the world you’d like to explore.

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Travel & Spa Health

PREVENTING FLU ON CRUISE SHIPS

A cruise can be a fun, relaxing way to spend a vacation, but any vacation spent with the flu is no vacation at all. Since a large number of people can come into close contact with one another on cruise ships, respiratory viruses, including flu, have the potential to spread easily on cruises.  

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Travel & Spa Beauty

ALL THE REASONS TO GO TO THE SPA

"Exercises, healthy food, relaxing and good sleep are the fundaments of a healthy lifestyle” – this statement most of us have heard on more than one occasion. In our opinion all of that sounds fantastic but is missing one vital thing, two hours a week at the Spa! Read on to find out why.  

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Travel & Spa Travel

Slow/fast travel SLOW/FAST TRAVEL

I often think that running is one of the best ways to see a new place. You can explore quickly, dashing between spot to spot, and get your bearings. It’s good for you and the environment – the sort of ultimate slow travel.

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Travel & Spa Shape

SIX WAYS TO ENJOY A HEALTHY POCONO VACATION

By their very nature, the Pocono Mountains exude health and wellness. Encompassing 2,400 square miles of pristine landscapes, the Pocono Mountains boast an abundance of activities geared to enhance one's mental and physical health.

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