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Alternative Remedies for Immune Support and Vitality/ 495
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Health Health
3 Steps to a Better Smile
As we look to a whole new year ahead of us, many of us are taking the time to review our goals. While others are...
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How to Build a Stronger You for 2022
As human beings, we have untapped resources within us that we need to realize and utilize. Building a stronger, more resilient health regimen enables us...
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5 Anti-Aging and Longevity Tips
Getting older is a tough pill to swallow for many of us. And a lot of the time, we actually do not feel our age, whether we are 40, 50, or...
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Improving Wellness by Quitting - Smokeless Tobacco
There are many ways to improve wellness. For many of us, the turn of a new year is a time to set forward some changes and continue improving your wellness from where you left off...
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Health Health
Age is just a number
Getting older is a tough pill to swallow for many of us. And a lot of the time, we do not feel our age, whether we are 40, 50, or...
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Diet Diet
Great Cooking Oils for Wellbeing
It is not just about the food- it is about how it’s prepared and how you cook it (and what you cook it in). It can make a significant impact on the taste, texture, and appearance of the food, so if you want to know more about great cooking oils, simply keep reading!
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Health Health
Crucial Vitamins For Your Wellness!
Vitamins and minerals work at a fundamental level to keep us well, balanced and protected. Are you confused or uncertain as to what your body needs to keep well? Read on for some help!
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Health Health
Are you looking for “Healthy Fun”?
There are no quick fixes in the world of wellness however, there are a few essentials that can really make an impact on improving your mood and health, and an alternative to alcohol is one of them.
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Health Health
Smart Reasons to Quit Traditional Tobacco
Are you a smoker? Do you want a far healthier alternative, either for yourself or a loved one? Read on for more…
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Health Health
6 Ways to Get More from Your Day
There are ways to get more from your day, here’s a little exploration into how you can make things count just a bit more!
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HEALTH HEALTH
Lemon water can boost your immune system
In Ayurvedic Medicine warm water with lemon has long been touted as a body cleanser. When you drink it first thing in the morning on an empty stomach it immediately revs up your digestive system and cleanses your body, and boost your immune system.
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Health Health
Easy Tips for Better Cavity Protection
Do you ever wonder why some people continue to get cavities despite meticulous oral hygiene, whereas others who rarely brush and floss do not? Can a person be cavity-prone? Read on to find out more!
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Health Health
5 Tips for a Happy Gut
There is continuing interest in gastrointestinal health, which is why we frequently hear the following words: intestinal bacteria, intestinal flora, probiotics, symbiotics, and the gut-brain axis. If you are having concerns relating to your gut health or just want to know more about creating a happier gut, you’ve come to the right place!
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4 Remedies To Stimulate Wellbeing
Staying well has never been easier. It can however be a little confusing. Are you on the hunt for new natural remedies to help you stay well? Read on for some insights into the world of wellness!
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Health Health
4 Ways to Prolong Your Summer Glow
Sadly, summer is the season that never seems to last long enough, it seems to come and go just like a dream! However, as seasons change it’s a great time to prepare for fall and stay on target with your wellness goals!
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Health and Vitality
Many of us are deficient or lacking in vital nutrients that the body needs to sustain health and wellbeing- and we aren’t aware of what’s missing until we start to feel the effects of debilitated health.
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Health Health
Top 3 Tips for Better Oral Health!
Oral healthcare is not just better for you, it’s better for everyone you come into contact with. Fresh breath, clean teeth, and a nice smile can do wonders for your self-esteem and it means you don’t need to constantly be covering your mouth during conversation!
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Health Health
Is sleep vital for creating better health?
Good-quality sleep is vital for creating better health. When you get a good night’s sleep, it is not just your physical body that benefits- it is your entire being. Think about it, how awful do you feel mentally and emotionally (as well as physically) when you don’t get enough rest?
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Health Health
Oral Care Basics!
As we age, much of our health begins to waver and deteriorate. This includes our dental and oral health. With the cost of dental care rising, we should be doing all we can to preserve our teeth, our oral health, and of course our smiles.
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Shape Shape
The Basics of Yoga [Part 1]
Determining a style of yoga to engage in comes with a prolific selection of studios or yoga schools. Before you begin, visit several classes in your area to choose which environment and type you’d like to begin your program. Read if you want to learn more...
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