wellness

WELLNESS DONE WELL: TOP NEWS

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  Finding your inner calm

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  Flip on the news, pick up the paper, or go online – what do you see? How many stories are there of trouble and woe? How many stories are there of strife and chaos?

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  Stop Missing What Your Body Has Been Missing

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  Getting all the most necessary nutrients possible is very important for people to keep their health on the right track.  Since electrolytes play such a huge part in certain functions of the body, it is vital that they be fully absorbed, as well as other nutrients too. This is certainly easier said than done...

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  Join the Revolution of Health

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  People have been using supplements for years, and the numbers keep getting bigger as time passes. While diet and exercise are important to health, it takes  that special something extra to help people reach the next level of health and fitness. Various products help people gain muscle, lose fat, get more energy, recover from exercise, and much more. As supplements continue to evolve, there are more and more being made available for all the necessities of physical and mental health...

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  Get pumped up

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  The race is on. All across America, people are getting ready. They are getting up early or staying up late.These people are striving for different goals. However, there is a commonality. They want to get in shape. Summer is coming. That means beach bodies are on the ready. And if you’re not prepared, it’s time to try.

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  It’s Not Just a Gut

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  The different biological systems of the human body need constant maintenance.  Taking care of one’s gut is certainly no exception. It is up to us to make sure we have good gut health so that we can also have great immune health, skin health, and adequate amounts of energy.

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  The Science-Based Health Benefits of a Vegan Diet

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  A vegan diet, which means excluding all animal products from one’s diet, which includes all meats and dairy (milk, cheese, butter) has gained significant popularity in recent years. Years ago many vegans' reasons for only eating a plant-based diet, had to do with the ethical (killing animals) and environmental reasoning of how our foods were produced.

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  eClinical Studies Show New All-Natural Weight Loss Supplement Doubles The Weight Loss of $1,000 a Month Pharmaceuticals - Without Their Side Effects!

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  Your weight loss has become a big business. And recently, the big players have stepped up. These major players are the pharmaceutical companies. They promise a miracle of weight loss.

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  Find Out What Your Energy Has Been Missing

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  Shilajit is a naturally occurring material that is mostly found in the Himalayas and was created over ages by the slow breakdown of certain plants under the influence of microbes. It is a strong and extremely...

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  You Can Put Your Hormones in a Good Mood, Finally

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  Let’s face it, girls!! Hormones can be a real pain in the neck.  You can feel great one minute, mad the next, and then totally depressed. Throughout anyone’s life, hormones can sometimes feel like your best friend or your worst enemy.

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  Nutrition and Why It’s So Important

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  Nutrition is the study of how our body uses food to provide the necessary nutrients for growth, repair, and maintenance. A balanced diet that provides all the essential nutrients in the right proportions is essential for optimal physical and mental health.

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  Deal with Life but Deal with It Healthily

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  Yes, you’ve heard it thousands of times before.  Take this medication for this and this medication for that.  Some of the most common bodily issues that people consult medication for are lessening anxiety, helping with relaxation, trying to fall asleep, as well as alleviating pain and inflammation.

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  What are Enzymes, do You know?

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  Enzymes are substances that play an important role in the basic functions of the body that we often take for granted.  Enzymes are essential in almost every function of one’s health.  This includes everything from how we breathe to how our heart pumps.

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  A natural bounty of life-giving resources

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  The day was clear and bright. There were only a few passing whispers of clouds. Of course, the wind was blowing. Out on the prairie, it blew constantly.

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  A discovery from 400 years ago that’s still used today

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  It seemed like there was no end in sight. Henry Wicker looked up at the bright blue and cloudless sky. He took a deep breath and let out a long sigh. The cloudless sky, typically welcomed this time of year, was foreboding of more trouble.

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  Easy way to end or reduce joint pain while boosting your energy levels!

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  Now, this may sound like a bold claim. However, make no mistake - there is such a product - and it's changing lives. The research is there, the testimonials are astounding, and the product is safe and effective.

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  The Biggest Organ You Have

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  The biggest organ in the body is the skin. It safeguards your internal organs from harm and serves as the first line of defense against sickness and infection. It is impossible to overstate how crucial it is to maintain good skin.

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  What Is Your Immune System?

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  Immune defenses resemble the police force. It roams the entire area and alerts for assistance when it notices a problem. It differs from other systems in this regard since it must be able to respond in any area of the body. Innate and adaptive immunity are the two layers of defense offered by the immune system.

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  The Harm From Mosquitos and Ticks

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  According to a new report from the Centers for Disease Control and Prevention, mosquitoes and ticks are mostly to blame for the more than threefold increase in vector-borne illness cases in the United States since 2004

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  What Does Magnesium Do For You?

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  Maintaining optimal magnesium levels is crucial for healthy blood sugar management since magnesium is required for insulin secretion and carbohydrate metabolism.

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  Join The Wheatgrass Craze

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  It's not too late to join the whole-food wheatgrass craze. Some may feel that whole-food wheatgrass is a health fad associated with obsessed fitness freaks. People become hooked on daily wheatgrass because they need more greens...

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