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Beauty from the outside in
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She wasn’t really reading the bread label anymore. Her eyes kept moving across the ingredients, but her mind was somewhere else, thinking

7 min read

The resistance band had disappeared again. She found it under the sofa after ten minutes of looking, along with one sock, a

6 min read

Some changes take place without you even noticing. They slowly blend into your everyday life. One day, you put on your favorite

6 min read

Some days seem to have a strange habit of spending your energy before you have even noticed it is happening. It might

6 min read

Many of today’s men remember a time when they felt their most confident and secure. When the worries of the future were

7 min read

People are naturally drawn to what they can see. A new wrinkle catches the eye before healthier blood pressure does. Someone zips

7 min read
Beauty from the outside in

There is a mighty quote by Hippocrates that states “Let food be thy medicine, and medicine be thy food”…there is the ability

7 min read

One of the most apparent reasons for embracing a health regimen is the desire for greater, longer-lasting energy. With so many demands

8 min read

Cold and flu season are upon us, that time of year when body aches, fever, chills, and nasal congestion combine and can

4 min read

Drink to your health’ takes on new meaning as the American Academy of Cosmetic Dentistry teams with professional mixologists on Raising the

3 min read

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