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Beauty from the outside in
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The bicycle was already waiting by the garage door. The tires had been pumped. The helmet was hanging from its usual hook.

7 min read

Many men spend years learning to handle difficult problems quietly, particularly when those problems involve parts of health that feel uncomfortable to

6 min read

She had already put her lipstick on when she realized she had forgotten the mint. It was in one of those handbags

8 min read

There is a strange little pause that happens when the refrigerator is opened without any real intention of eating. You stand there

8 min read

You find the plant cutting in a glass on the kitchen windowsill three weeks after you put it there. You had meant

6 min read

The tabs have started to blur together. One has a product page open, and another has a research paper. A third is

6 min read
Beauty from the outside in

Being kind to Mother Earth with responsible, environmentally friendly choices has been the mantra of my peers since the days of Woodstock,

7 min read

Granola That’s Good For You Granola has long been the “bait & switch” of the health food world. Filled with empty promises

4 min read

We automatically assume that snacks are unhealthy and spoil our subsequent meals- but this is not the case! We need snacks to

7 min read

Who knew there are so many advantages to bananas? Very healthy and important to our daily diet, bananas can even make you

4 min read

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