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Beauty from the outside in
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The bicycle was already waiting by the garage door. The tires had been pumped. The helmet was hanging from its usual hook.

7 min read

Many men spend years learning to handle difficult problems quietly, particularly when those problems involve parts of health that feel uncomfortable to

6 min read

She had already put her lipstick on when she realized she had forgotten the mint. It was in one of those handbags

8 min read

There is a strange little pause that happens when the refrigerator is opened without any real intention of eating. You stand there

8 min read

You find the plant cutting in a glass on the kitchen windowsill three weeks after you put it there. You had meant

6 min read

The tabs have started to blur together. One has a product page open, and another has a research paper. A third is

6 min read
Beauty from the outside in

Oats have been the staple grain of Scotland because oats are better suited than wheat to Scotland’s short, wet growing season. Samuel Johnson disparagingly referred to oats:

4 min read

By now you’ve probably heard all the positive press about quinoa — it’s firmly established in the superfood hall of fame. Not

6 min read

Fish Oil May Reduce the Risk for Colorectal Cancer! A colonoscopy-based case-control study that included 3,166 polyp-free control subjects, 1,597 adenomatous polyp

1 min read

If you think about the word shroom, you tend to think of the portabella and small round mushrooms or the psychedelic kind.

7 min read

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