wellness
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Top Hotlines
- Switching to a Natural Deodorant and Soap? Here’s what you should know
- Put The Oomph Back Into Your Relationship
- Apothe’s Guide to a Refined Skincare Routine
- The Gift For A Healthy Life
- Discover Effortless Radiance In Your Path to Age-Defying Skincare
- How to Make Frankincense a Fantastic Part of your Skincare Routine
- Superior Snoozing for a Successful School Year
- Don’t keep yourself trapped indoors
- Feed Your Mood with MoodFood: A Journey of Self-Care
- Shea butter: the ultimate "smooth operator" for dry skin!
- Naturally Fabulous: Unleashing the Magic of Natural Hair Care!
- 7 Reasons To Satisfy Your Chocolate Cravings with a Twist
- Kindle Candle Company: Illuminating Clean, Conscious Living
- Have Your Chocolate & Eat it!
- Supercharge Your Fitness Journey with Supplements and Grit
- A molecule so powerful it may slow down the clock
- Discover the Magic of Perrin Naturals®: Where Hope Meets Beauty
- A Path Forward with Plant-Based Diets
- Spagyric Secrets (Plant-Based Alchemy)
- Why Plant-Based Anything?
- Become More Confident with Antioxidants
- Over a million people turn activity into action for adidas' MOVE FOR THE PLANET
- Stop Bugs from Bugging You
- Have Faith in the Power of Mushrooms
- The Science-Based Health Benefits of a Vegan Diet
- A discovery from 400 years ago that’s still used today
- What Is Your Immune System?
- The Harm From Mosquitos and Ticks
HEALTHY PERSPECTIVES
- 4 Ways to Improve Your Memory in Later Years
- 4 Effective Psoriasis Tips
- Finally, the Skincare Solution You’ve Been Waiting For
- Find Out The Key To Great Skin And Health!
- Three Super Wellness Tips
- Two Tips to Living a Better Year Ahead
- A Healthier and Happier way of life.
- 3 Steps to a Better Smile
- How to Build a Stronger You for 2022
- 5 Anti-Aging and Longevity Tips
- Great Skin in 3 Simple Steps
- Age is just a number
- Find Your Calm in Chaos
- Great Cooking Oils for Wellbeing
- Crucial Vitamins For Your Wellness!
- Are you looking for “Healthy Fun”?
- 6 Ways to Get More from Your Day
- Smart Reasons to Quit Traditional Tobacco
- Lemon water can boost your immune system
- Are you looking for Healthier, Radiant Skin
- Easy Tips for Better Cavity Protection
- 5 Tips for a Happy Gut
- 4 Remedies To Stimulate Wellbeing
- 4 Ways to Prolong Your Summer Glow
- Health and Vitality
- Top 3 Tips for Better Oral Health!
- Natural Beauty with - NO Sulfate!
- Is sleep vital for creating better health?
- Oral Care Basics!
- The Basics of Yoga [Part 1]
- To Avoid Mosquitoes: Get Smart!
- Keys to Longevity
- Nature’s Best Skincare Remedies
- Spring Time Reset For Your Body!
- Supporting your Health, Better
- Oral Care Basics With Trusted Health Products!
- Healthy Starts for your Day
- Here's How to Really Love Yourself
- Astaxanthin, Your Body Needs This!
- Do You Keep Your Heart Healthy?
- Natural Remedies for Female Health
- Stepping Into Spring!
- Don't let it happen to you!
- Inflammation Effects on Health
- Essentials for Health
- Springtime Wellness Boost
- The Inner You!
- The Goodness of Greens
- Sleep Well, Feel Better
- Natural Skincare Wins
- Gentle Cleansing Remedies
- Wellness while you work
- How to Reduce Your Long-Term Risk from Cardiovascular Disease and Poor Metabolic Health
- The Heart of Good Nutrition
- Unlocking Anti-Aging
WELLNESS DONE WELL: TOP NEWS
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NATIVEPATH: A JOURNEY TO HEALTH AND WELLNESS
We will begin this article by writing about the signs of aging. We will then mention that aging is inevitable...
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SUMMER HAIRSTYLE BEAUTY GUIDE WITH NUME
Summer is here, and so are summer hairstyles! In this article, we will speak about the vibrancy of summer...
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Eidon Ionic Minerals Silica
In today’s edition of wellness, we will explore Eidon Ionic Silica Mineral Supplement and supporting information...
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Put Something on Besides Clothes to Feel Happy
Maintaining the look and feel of youth has certainly been something that has been pushed in advertisements for many decades...
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Did You Know That Menopause Could Be Affecting Your Mental Health?
It may come at no surprise that perimenopause, menopause, and post menopause are a dumbfounding time for women worldwide
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Living With Diabetes: The Easier Way!
There’s really no other way to put it; living with diabetes can be tough. And the unfortunate reality is that it usually is for most of us...
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Why Prenatal and Multivitamins Are Important
This article will explore the importance of Prenatal and Multivitamins that transform your perspective...
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The Butt of All Health Problems
The first things that come to mind when you think about your health and well-being are your diet...
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Plant-based Anti-Frizz Control and Hair Growth Stimulation for Your New Hair Routine!
Today we gather to acknowledge every man and woman who have struggled with two things...
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Nutraceuticals, Pure & Simple: Bridging the Gap between Ancient Tradition and Science
Are you tired of sifting through countless ineffective health products?
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Taking The Bath & Body Industry By Storm: The Organic Way!
Glad you found your way here! We are about dive deep into the topic of natural shampoo and tallow body butters...
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Your Body Is Strong! Here’s How to Keep It That Way!
If you’re alive in 2024, have an internet connection, and check social media often, it can often feel like the world is a horrible place...
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Matcha Magic: Unveiling the Ritual and Lifestyle of Sipping Streams Matcha Tea
Is tea simply a beverage, or does it symbolize something deeper, such as a ritual, a particular event, or a connection to timeless traditions?
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Sleep Well, Live Well with Honeydew Sleep’s Scrumptious Side Pillow
Honeydew Sleep is back at it again! In this piece, we will discuss the power of sleep...
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Skin Deep: Nurturing Radiance in a Post-Lockdown World
Isn’t it a wonderful thought to imagine waking up to a new day, each and every morning...
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Feeling Dizzy? Getting Nauseas in the Car? Let that Be a Thing of the Past!
Life can be full of twists and turns; that’s one of those things that makes it worth living, right?
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THE PANCREAS SOLUTION AND THOUSANDS OF YEARS OF REMEDIES TARGETS DIABETES
In this article, we will speak about an organ that many of us tend to not think about so often, and that is the PANCREAS...
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Bladders Matter In More Ways Than One
Growing up, we learned that certain subjects are not to be discussed in polite company...
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Craving the Munchies? Don’t Fight It, Embrace It… The Healthy Way!
When it comes to guilty pleasures, there’s no place in our home that comes close to the pleasure-tripping...
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Empowering Your Immune System!
Imagine waking up every day feeling empowered, knowing that you're are taking control...
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Reversing Time: Self-Care Products to Consider- Youth Formula and IQ150 by SomaLife
It has always been an interest to us how to look and stay younger throughout our lifetime...
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THE SCRUMPTIOUS SIDE PILLOW IS KEY TO BETTER SLEEP
Have you ever woken up with a sore neck or aching shoulders? Or maybe no matter what you do, you just can’t seem to get a good night’s sleep?
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To Get That Summer Body, First, You Need the Right Nutrients
The summer season is upon us, meaning millions worldwide are looking to tone up and lean down...
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Let’s Clean Your Body Inside and Out: A Unique Solution!
Make no mistake, the world as we know it today is not in the best shape. The surrounding environment,..
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Got That Painful, Fiery Bum? A Simple Relief for the Pain!
There can be nothing worse than that dreaded feeling of leaving the bathroom or getting up from a chair...
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Oral Health Means Great Overall Health
Taking care of oral health is a massive priority among millions worldwide, and rightfully so...
YOUR CHALLENGES
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Six tips for safe strength training
Strength training isn't just for bodybuilders. Like aerobic exercise, it's important for everybody, and it should be a part of any comprehensive exercise program.
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A Clean Start: Skratch Labs. Taste. Real. Performance.
Bust your body’s natural performance with these quick nutrients–rich mixes and find the story behind those healthy drink and delicious cookies at Skratch Labs
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The World’s Most Fitness Friendly Vacations
Even fitness junkies sometimes find it difficult to follow their workout routine while traveling for business or pleasure. After all, exercising in a new environment can be a challenge.
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Back pain managed 5 principles of stretching.
People can be classified into two categories: those who have back pain and those who will get back pain. But according to Kristian Berg, author of the Prescriptive Stretching, the inevitability of back pain can be avoided with stretching.
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Slow/fast travel
I often think that running is one of the best ways to see a new place. You can explore quickly, dashing between spot to spot, and get your bearings. It’s good for you and the environment – the sort of ultimate slow travel.
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Core workout can cause muscle sorenes
Many popular workouts that aim to strengthen your arms, legs, and abs give short shrift to many of the muscles that form your body's core (the group of muscles that form the sturdy central link connecting your upper and lower body).
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What do I look for when choosing a yoga class ?
Think about what you hope to gain from your yoga class. Do you want a vigorous practice that builds strength? Would you prefer a gentle, restorative practice to help you relax ?
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That change Will do You Well
You never want to do the same exercises, reps, and sets for each workout. Shock your muscles into growing and adapting to new stimuli. Switch up your routines, number of sets and reps for each session.
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Individualization guarantees results from any exercise program.
The biggest problem with most current exercise programs is that they are not based on a person's unique body shape, size, physiological response, and, most important, current level of fitness. To get the most out of a program you need to make your effort individualized, and the easiest way to do that is to track your cardiac response to your body's movement of choice.
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WELLNESS MAGAZINE INVITES YOU FOR "14 DAYS WELLNESS SPRING WAKE UP CHALLENGE."
Another diet and a new training routine gave no expected effect? Here is something new: we’ll not only show you the ways to lose some inches around your waist, but we’ll also teach you how to love your new lifestyle and remain happy, healthy and fit for good. STAY WITH US! WE ARE READY TO SHOW YOU THE NEW WAY TO A BETTER LIFE.
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Michael Johnson talks
"I have always enjoyed motivating people and the Motiv8 app allows me to do just that through a medium that people can use at anytime and when I am not there with them. It is the perfect way to track your fitness, set fitness goals, and stay motivated to train" Read more about two recently published smartphone apps from Olympic legend Michael Johnson.