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Beauty from the outside in
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You notice the things you use most when you stop looking at them. A small jar beside the bathroom sink. It gets

8 min read

Aging has little to do with the number. It can simply be realizing that the weekend hike now occupies a little more

7 min read

Most mornings begin before we are quite ready for them. The kettle starts first. Then the phone lights up. The dog is

7 min read

Imagine being told that you need more salt. Each time you think you have found something to give you the extra sodium

6 min read

Your laptop is closed, your shoes are finally off, and the house is quiet. And yet, your brain simply won’t shut down.

6 min read

The room is cooler than the hallway. The door swings shut with a soft click, leaving behind the muffled sounds of people

7 min read
Beauty from the outside in

There is a distinct, harrowing moment in every medical journey that often goes unspoken: the day you look at your closet and

10 min read

There comes a moment, usually while standing in the fragrance aisle, spritzing paper strips that all start to smell the same, when

7 min read

People anticipate experiencing certain journeys in life, including school, getting a job, starting a family, and most importantly, staying healthy. And then

9 min read

There is a particular kind of fatigue that comes from being at odds with your own body. Not the dramatic kind. Not

8 min read

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