What the Mouth Has Been Trying to Tell Us: Rethinking the Smallest Part of the Wellness Routine

She had already put her lipstick on when she realized she had forgotten the mint. It was in one of those handbags that seemed to accumulate evidence of several different lives. She searched anyway. Nothing. Her husband was already by the front door, keys in hand, asking whether she was ready. She said yes, then […]

Coffee Breath, Kitchen Tables, and a Gum That Changed Everything

Every love story has its quirks. Some begin with stolen glances, others with awkward first dates. This one? It started with coffee stains. Nicole

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Beauty from the outside in
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Before Sarah Neyhart was thinking about minerals, beetroot and replenishment, she was thinking about movie posters. Designing movie posters for some of

6 min read

You notice the things you use most when you stop looking at them. A small jar beside the bathroom sink. It gets

8 min read

Aging has little to do with the number. It can simply be realizing that the weekend hike now occupies a little more

6 min read

Most mornings begin before we are quite ready for them. The kettle starts first. Then the phone lights up. The dog is

7 min read

Imagine being told that you need more salt. Each time you think you have found something to give you the extra sodium

6 min read

Your laptop is closed, your shoes are finally off, and the house is quiet. And yet, your brain simply won’t shut down.

6 min read
Beauty from the outside in

Every love story has its quirks. Some begin with stolen glances, others with awkward first dates. This one? It started with coffee

9 min read

Let’s get one thing straight: snacks have a reputation. You know the type. The ones that promise a sugar rush and leave

10 min read

Picture this: You’ve just crushed a killer workout. You feel like a champion… until the next day when your muscles stage a

8 min read

Michael Hughes loved flying high above the rough terrain of South America. He was a paramotor pilot and an adventurer who loved

10 min read

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