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Get off the couch Wellness Magazine

Get off the couch

If you are like most people, you have a busy and stressful life. Trying to balance your job and your family and still find time for yourself is hard for many people to do.

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Vaping chemical may create toxic ketene gas. Researchers warn that vaping can cause health-damaging chemical reactions.

A chemical found in some vaping products can produce a highly toxic gas when heated up...

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Creating a Healthy Lifestyle

A healthy lifestyle is something that is created. It’s all too easy for us to slip into bad or unhealthy habits, but when you start feeling the effects of your bad choices then it is time to go create and bring on some much-needed change.

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Holistic Health Solutions

Let’s be honest, staying healthy isn’t always easy in your pocket. As important as we may know that health is our true wealth, it can sometimes be a costly exercise. 

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Anti-Aging Skincare

We all want to look more youthful. It is one of the number one things we strive to preserve…our youth! 

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A Super, Natural You

Something new! Trying something new, even if it's the smallest thing can help to inspire change. As a supplement company, Super Naturals Health can't help you to drink more water or exercise more but they can help you to sleep better and balance your gut! Find how...

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The Coronavirus - Put it in perspective

With so much talk about the Coronavirus, mental health experts warn it can take a toll on our mental health and well-being, and really bother young children that don’t fully understand what is going on. How can you best deal with all the attention around the Coronavirus and not let it impact you emotionally?

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Inspiring Healthy Habits

Putting healthy habits into practice is fundamental to your overall health and sometimes we just need that inspiration to set us on the right path. Inspiration can be found everywhere; be it from friends and family or innovative companies that you hear about, what’s important is recognizing what needs to change so that you can then set a plan into motion!  Here are a few tips to help inspire healthy habits and better total health!

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Coronavirus doesn't like soap!

Coronavirus doesn't like soap! The recent outbreak of Coronavirus (also known as Covid-19) has shaken people and caused us to massively increase our awareness of how we look after ourselves and keep illness at bay.

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Health and Vitality- Reset!

Yes, a fresh decade has begun, the spring is just on the corner but we don’t need to wait for any occasion or special event to begin making changes to our health regimen. If you are well-tuned to your body and sense of well-being, then taking action when you aren’t feeling your best is paramount to improving your health. And if you are generally feeling OK, imagine what it would be like to feel GREAT! And it’s not as hard as it may seem.

Beauty Beauty

Longer Lasting Beauty

Skincare and cosmetics are just a part of enduring beauty- beauty that lasts always begins from within. Here are some ways you can make a difference and move toward longer lasting beauty! 

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Eye Care for True Health

We all know how important it is to eat well, stay active, brush our teeth and moisturize our skin, but how well do we take care of our eyes? It should be of no surprise that of all the five senses—taste, hear, touch, see and smell—vision is the one most of us value most, yet we rarely give it the attention it deserves. 

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5 Health Benefits of Our Green Spaces

Studies show that green spaces and landscaping contribute to our health, happiness, and intellect. Here are 5 Health Benefits of our Green Spaces

Remember to Have Fun!| Wellness magazine

Remember to Have Fun!

Phil, a manager at a tech firm, prides himself on his commitment to his career. He counts rigorous self-discipline as one of his strengths, and expects the same of his subordinates, privately frowning on such “nonsense” in the workplace as birthday cakes and office parties. Phil goes on vacation once a year, only because...

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adidas aims to end plastic waste with innovation and partnerships as the solutions

adidas will introduce PRIMEBLUE and PRIMEGREEN, two new sustainable technologies that contain 100% recycled polyester

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Health Begins at Home

There is a common phrase that states “Home is where the heart is”. And that is so true. Home is a place away from the chaos and any dysfunction of the day, it is a sanctuary, a place where you return to recoup and heal. 

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What’s missing in healthcare?

A comprehensive survey of Americans’ health-related attitudes and behaviors, as well as their concerns about the world around them, has revealed positive individual experiences but an overall sense of unease...

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Getting Back to Health

Getting back to health and inner balance takes time and dedication, particularly after a period of inactivity, an illness, injury, or just finding your feet again after a break. The good news is we can help...

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The Next Decade- Regenerating Your Health

We only get one body to live in, don’t we?! So we need to treat our body with the care and attention it deserves so it works better for us, day-to-day and long term. 

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Skin-caring Solutions for a New You

We witness many changes from winter through to spring. It is a time of rebirth and transformation. It’s beautiful and poignant, and far more relevant than we give it credit for.