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Many people refer to collagen as “the amazing protein” because of its numerous health benefits. Skin produces less collagen as we age, which can result in a loss of elasticity and wrinkles. Unfortunately, we can’t travel back in time to reclaim our youthful body, but we can restore and minimize premature aging and improve health. No one diet or product can reverse time, but lifestyle habits, healthy foods and right supplementation may help slow the aging process. Let’s talk about Hydrolyzed gelatin which is also known as collagen, and find how gelatin can help your body be healthy again.

FOR BETTER LOOKING SKIN, HAIR & NAILS                                                                                                                                                                                     Collagen is a highly purified protein derived from beef hide or pork skin, which is the major structural component in skin, bone, tendons, and other fibrous tissues. When you are young, you have an abundance of collagen in your body, which is why young children have such smooth skin. As you age collagen production declines and weakening of the skin occurs, this is when skin wrinkles, and becomes saggy.

Good to know!                                                                                                                                                                                                                                                                                                                                                The gelatin molecule is made up of amino acids joined together by link ages in a long, molecular chain. There are 18 different amino acids in gelatin, each occurring at its own level and sequence in the molecule. The most prominent amino acids are Glycine, Proline, Hydroxyproline, and Alanine. This process allows the gelatin to dissolve in cold or hot liquids and also makes it easier for our bodies to digest. Hydrolyzed gelatin is also known as collagen.

FOR BETTER HEALTH & FLEXIBILITY
Can gelatin really improve a person’s health? We believe that it can and does. This amazing protein, gelatin, can even help those suffering from osteoarthritis! Deterioration of the cartilage between the bones is what causes osteoarthritis. When bone rubs against bone, the pain is extreme. Collagen is the necessary ingredient needed to rebuild joint cartilage. Some people do not make enough collagen to replace what is naturally lost. Gelatin contains the two amino acids that make up collagen. We believe this will slow the disease and even help to repair the damage!

HOW TO BOOST COLLAGEN PRODUCTION                                                                                                                                                                                    Your body will continue to produce collagen throughout your life. Collagen and other proteins like elastin are components of youthful skin, but as you get older, the amount of collagen produced will decrease. According to WebMed, studies at Tulane University, among others, have found vitamin C can increase collagen production, protect against damage from UVA and UVB rays, correct pigmentation problems, and improve inflammatory skin conditions. The key, however, may be the type of vitamin C used. To date, most of the research points to the L-ascorbic acid form as the most potent for wrinkle relief.

New evidence shows that in higher concentrations, the Alpha-hydroxy acids (natural fruit acids,) AHAs may also help stimulate collagen production.

COLLAGEN SUPPLEMENTATION                                                                                                                                                                                                Collagen as a dietary supplement can effectively support not just the skin but also joint function and flexibility, energy and endurance, and recovery time after physical activity. We hear about the benefits of supplementing with this product almost every day. People have experienced improved joint function and pain relief, decreased appetite, shiner hair, stronger and fast growing nails, and repaired skin.

Capsules and tablets are common delivery methods for collagen, but powder form is best because you cannot fit enough of the collagen into capsules or pills to make it effective. Instead of taking 6-8 capsules per day, you can dissolve 1 scoop of our powdered collagen into you morning coffee and receive the same, if not better, results. We recommended adding 11 grams of our Hydrolyzed Gelatin | Collagen Peptides to your favorite beverages, soups, or other recipes with ample liquid. It will dissolve completely. And, it is so easy to prepare. See a few recipes below:

Enjoy this “amazing protein” vitamin packed smoothie

Blue for Me Smoothie

Ingredients:

• 1 cup blueberries
• ½ cup kiwi, peeled
• ½ cup chia seeds
• 8(oz) orange juice
• 1 banana
• 1 scoop powdered collagen (Hydrolyzed Gelatin | Collagen Peptides)*

Preparation: In a high-powered blender combine all the ingredients until smooth.

Green for You Smoothie

Ingredients:

• 1/2 cup coconut water or apple juice
• 1 scoop powdered collagen (Hydrolyzed Gelatin | Collagen Peptides)*
• 1/2 frozen banana
• 1cup baby spinach leaves
• 1 green apple, cut off the core
• 1/2 cup fresh parsley leaves
• 2 cucumbers
• 3 Tbsp. Chia seeds
• 1 cup ice cubes

Preparation: In a high-powered blender combine all the ingredients until smooth.

Good to know! *Custom Collagen Company is currently developing a version of collagen product derived from Tilapia fish scales. It will be made from 100% hydrolyzed fish gelatin. Hydrolyzed Fish Gelatin to be available by the end of the year 2014.