“Yoga is the journey of the self, through the self, to the self.” – The Bhagavad Gita.

The modern world is hectic, and our constant need to manage endless responsibility and the pressure to succeed makes it incredibly hard to find the alone time that is needed for self-reflection. This kind of chaos often prevents us from slowing down enough to truly heal. Get Even Yoga is a practice that was created specifically to bridge the gap between your busy daily life and the inner peace that you truly need in order to restore your spirit.

Founded in 2023 in Seattle, this therapeutic yoga practice goes far beyond the standard “fitness” definition in modern wellness. Instead of simply focusing on the journey to perfection, this studio focuses on restoration, balance, and reclaiming your sense of self. They truly understand that the most important transformation shouldn’t be measured in the number of calories you’ve burned but instead by the internal shift to resilience.

“Getting Even” Means Finding Balance

This brand is driven by intention. To them, intention is just as important as the movement that they teach. Almost ten years ago, the founder, Zenobia Jeffries Warfield, launched a blog titled “Get Even Girl.” This was an online space that was carefully designed for mothers who were navigating the complex world of co-parenting.

During this time, she sparked a desire to see justice from external situations. This desire ultimately turned into an internal practice. Getting even no longer simply refers to “settling the score,” but rather, it’s about finding balance within your heart, mind, and body.

Warfield is an RYT 500 yoga teacher and a former journalist, which brings a unique edge to her work. She has navigated many challenges of her own, including body image issues, stress, and burnout. This means that she understands that the mat is more than a simple workout accessory; it’s a necessity for life. Her approach is rooted in studies of trauma-informed yoga, restorative yoga, and restorative practices for race-based stress and trauma.

A study published in the International Journal of Yoga Therapy suggests that trauma-informed yoga interventions may help to decrease the symptoms that are associated with psychological distress and may also improve emotional regulation. This is because it fosters a sense of somatic safety.

This brand has created a space that focuses on internal safety and practices designed to foster relaxation and nervous system regulation. Through yoga for stress relief, yoga for anxiety, and restorative movement practices, practitioners are encouraged to reconnect with themselves in a supportive environment.

Pure. Portable. Powerful: Choose Your Foundation

Get Even Yoga cares about your overall health, not just what takes place during the classes. This kind of approach is ultimately what drove them to partner with a wellness company in India called Maitreya. This intentional partnership allows them to offer thoughtfully crafted tools produced through ethical and sustainable practices. This is a brand that truly believes that where you get your wellness gear from is just as important as how you choose to use it.

By choosing products that respect and honor both the planet and the hands that created them, they are helping take care of you and the environment simultaneously.

If you are looking for an easy way to bring this mindset into your modern, daily routine, this brand offers two specialized mats: the Maitreya Sadhaka Mat™ and the Maitreya Pro Mat™. These mats have been carefully designed and crafted for those who are looking for gear that they can use during their practice that represents their personal values of taking care of the planet and supporting fair trade.

Maitreya Sadhaka Mat™

• Artisanal Craftsmanship: Each mat is meticulously handwoven from 100% organic cotton by skilled artisans in India. This ensures that every piece promotes local craftsmanship and ethical production practices.
• Purity and Sustainability: Designed with a strictly clean approach. The mat is entirely free from harmful chemicals, toxic synthetic dyes, plastics, PVC, and TPE to ensure that it is a safe choice for both the user and the planet.
• Travel-Friendly Design: Engineered to be exceptionally lightweight and easily foldable. This mat is the ultimate portable solution for practitioners who need to maintain their grounding practice while traveling or commuting.
• Natural Performance: The organic cotton fibers offer a naturally breathable, sweat-resistant, and non-slip surface that provides a firm, traditional foundation, providing a stable foundation during challenging yoga sequences.

As an eco-friendly yoga mat and organic cotton yoga mat, the Sadhaka Mat™ aligns perfectly with a mindful lifestyle and sustainable wellness values.

Maitreya Pro Mat™

• Superior Joint Protection: Featuring a reinforced 8mm thickness, this mat is specifically designed to provide high-density cushioning that alleviates pressure on the knees, wrists, and ankles during extended sessions.
• Eco-Conscious Durability: Built to withstand years of heavy use, this mat prioritizes high-quality, 100% organic cotton construction as a durable, sustainable alternative to conventional, synthetic foam mats.
• Enhanced Stability and Grip: The specialized weave provides a secure, reliable texture that remains firm underfoot, offering additional stability for advanced balancing poses or deep restorative postures.
• Low-Maintenance Hygiene: This mat is fully washable, whether by hand or in a machine. This allows practitioners to maintain a proper, hygienic, and fresh-smelling practice space without relying on harsh industrial cleaners.

Like the Sadhaka Mat™, this product supports the growing demand for sustainable yoga products that prioritize both personal wellness and environmental responsibility.

Good for the Earth, Great for Your Soul

Opening the Get Even Yoga studio in Seattle’s Ballard neighborhood is a step in the right direction. They offer private yoga classes and small-group classes that provide a cozy, personal space to help clients move past the feeling of stress and exhaustion and truly focus on breathing and healing movements.

It’s time to stop looking for another quick fix. Instead, choose this practice that helps you build a sustainable relationship with your own well-being. By choosing eco-friendly tools and practices designed to calm the body, you can begin to find balance and reclaim your inner peace.

This is a special place that allows you to slow down and listen to the real needs of your own body. We live in a world that is constantly demanding things from you. What many people often disregard is just how much energy everyday life demands. By stepping onto a mat that perfectly aligns with your ethics, you are performing an act of defiance.

Every element of this studio is crafted with intent to help encourage your mindfulness practice and encourage your body’s transition into a state of deep, restorative rest. Get Even Yoga doesn’t believe that healing is a destination you can rush towards; instead, it is a daily commitment to treating yourself with kindness, patience, and the utmost respect.

By investing in private sessions and intentional tools like the Maitreya collection, you are building a foundation for long-term health that will outlast any modern-day fleeting wellness trend. True wellness is found in the moments where your internal peace mirrors your external actions. Now is the time to give yourself the permission to settle in, feel grounded, and get even with life.

Honor your boundaries, support global craftsmanship, and protect the earth, while building a routine that can help keep you grounded, resilient, and fully connected to yourself.