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Beauty from the outside in
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You notice the things you use most when you stop looking at them. A small jar beside the bathroom sink. It gets

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Most mornings begin before we are quite ready for them. The kettle starts first. Then the phone lights up. The dog is

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Imagine being told that you need more salt. Each time you think you have found something to give you the extra sodium

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Your laptop is closed, your shoes are finally off, and the house is quiet. And yet, your brain simply won’t shut down.

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Early Saturday morning the gym is already filling up. There are people walking in with oversized water bottles, headphones tucked over their

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A vial can be rather persuasive. A sharp label can make a vial look reassuring, a fancy website can make a company

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Beauty from the outside in

“The world went and got itself in a big damn hurry.” said Brooks Hatlen in The Shawshank Redemption. “I’m just so busy” is

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If you have engaged in relationships of any kind, you have experienced and likely battled against “silent agreements.” While most have never

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Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives—from lack of

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By Patt Lind-Kyle, author of Embracing the End of Life We all know that our life will end someday, and most of

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