Thousand of lives could be saved each year if we reduced our salt intake from our usual 9g a day to 6g a day. Take advantage of citrus fruits. Their juices flavor a dish, reducing the need for adds salt.
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Thousand of lives could be saved each year if we reduced our salt intake from our usual 9g a day to 6g a day. Take advantage of citrus fruits. Their juices flavor a dish, reducing the need for adds salt.
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