Breathe in the relief
Aromatherapy is commonly used for multiple issues, including anxiety, depression, muscle aches, stress, insomnia, and circulation issues. Even without supporting scientific evidence, aromatherapy use continues to grow.So, what did the ancients know about Aromatherapy, and has it really been around that long?
Stay healthy >>
2 Great Tips for Restful Sleep
The secret to good health and vitality lies in a combination of physical, mental, and emotional harmony. As a nation, we understand that diet and exercise are...
The cornerstones in achieving harmony >>
How to thrive in a stressful environment
Most people have high levels of stress in their lives. Working a job to keep food on the table and a roof over your family can be stressful.
Keep Moving >>
Two choices for more energy, less pain, and more joy out of life
Adding a supplement to a healthy lifestyle can be a game-changer.
Choose a different perspective>>
Are You Sick Of Unpleasant Protein Supplements?
The benefit of protein supplements is that they help add extra macros to your diet, especially if you have little time to cook.
Choose a different perspective>>
It’s time to give blood pressure monitoring to all pregnant moms
Remote blood pressure (BP) monitoring is a critical tool for reducing poor outcomes in high-risk pregnancies.
Take Action Now >>
Secrets Of Happier Mind and Body!
A happier mind and body come as one! Naturally what you do to help your mental and emotional wellbeing will positively impact your physical wellness...
Find the Secrets within. >>
How to Prevent Common Skin Infections at the Gym
As more people flock to the gym for their New Year’s resolutions, dermatologists from the AAD are offering words of caution for gym members...
Germs can thrive at the gym >>
wellness
Trending News
GOOD THINGS | NEW & HOT
Top Hotlines
- Rejuvenate Your Health - Bring Back Your Youth
- Soothe, Beautify, and Naturally Protect Skin and Hair
- New ADICROSS built with nature in mind.
- The solution to environment-killing, toxic chemicals in your home
- The One Solution to Better Sleep in the New Year
- What Matters the Most?
- Make sure all systems are ready to go
- Clean and detoxify your body for optimum health
- How Your Gut Controls Your Health
- Bring back your energy, health, and mental clarity
- Better sleep, for a better you
- Almost enough isn’t enough
- Timeless issues and ancient remedies
- Smart ways to boost your brain and improve your memory
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- The 2 Powers of Positivity on Health
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- Reducing Anxiety and Depression With Garden and Green Activities
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- The ideal stretching routine
- The Future of Wellness
- 7 Ways to Achieve the Body You Always Wanted
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- Find Out The Key To Great Skin And Health!
- Three Super Wellness Tips
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- A Healthier and Happier way of life.
- 3 Steps to a Better Smile
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- Age is just a number
- Great Cooking Oils for Wellbeing
- Are you looking for “Healthy Fun”?
- Crucial Vitamins For Your Wellness!
- Smart Reasons to Quit Traditional Tobacco
- 6 Ways to Get More from Your Day
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- Easy Tips for Better Cavity Protection
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- Oral Care Basics With Trusted Health Products!
- Healthy Starts for your Day
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- Here's How to Really Love Yourself
- Astaxanthin, Your Body Needs This!
- Do You Keep Your Heart Healthy?
- Stepping Into Spring!
- Natural Remedies for Female Health
- Don't let it happen to you!
- Inflammation Effects on Health
- Essentials for Health
- Sleep Well, Feel Better
- The Goodness of Greens
HEALTHY PERSPECTIVES
- Antioxidants, free radicals, health and FullerLifeC60!
- Rejuvenate Your Health - Bring Back Your Youth
- Soothe, Beautify, and Naturally Protect Skin and Hair
- New ADICROSS built with nature in mind.
- The solution to environment-killing, toxic chemicals in your home
- The One Solution to Better Sleep in the New Year
- What Matters the Most?
- Make sure all systems are ready to go
- Clean and detoxify your body for optimum health
- Don’t react to your health. Protect it.
- This Winter’s Dry Skin Solution You’ve Been Looking For
- How Your Gut Controls Your Health
- Bring back your energy, health, and mental clarity
- Health and well-being from the ages, for the ages.
- Better sleep, for a better you
- Almost enough isn’t enough
- How to thrive in a stressful environment
- Timeless issues and ancient remedies
- Tips for dealing with the changes, challenges, and opportunities of family gatherings
- The Pursuit of the Perfect Morning
- Smart ways to boost your brain and improve your memory
- You can rise AND shine!
- Reduce Your Risk For Cardiovascular Diseases, Memory Loss & Aging
- Explore These Natural Remedies From Our Ancestors!
- Live Your Best Life With Collagen!
- 7 Tactics to Help You Maintain Your Body.
- The 2 Powers of Positivity on Health
- 5 Key Steps To Reduce Stress & Improve Your Immune System
- Reducing Anxiety and Depression With Garden and Green Activities
- 3 Changes for a Better day, Each Day!
- It’s time to give blood pressure monitoring to all pregnant moms
- Overcoming Spring Allergies Naturally
- The ideal stretching routine
- The Future of Wellness
- 4 Ways to Achieve A Mind-Body Balance
- 7 Ways to Achieve the Body You Always Wanted
- Check Out These Natural Alternatives For Great Skin!
- Alleviate The Consequences of Sleep Deprivation, Here’s How!
- Prevent Against Dementia by Strengthening Your Learning & Memory
- Skincare Products That Will Leave Your Skin Glowing
- The Keto Diet and Intermittent Fasting
- 4 Ways to Improve Your Memory in Later Years
- 4 Effective Psoriasis Tips
- Finally, the Skincare Solution You’ve Been Waiting For
- Find Out The Key To Great Skin And Health!
- Three Super Wellness Tips
- Two Tips to Living a Better Year Ahead
- A Healthier and Happier way of life.
- 3 Steps to a Better Smile
- How to Build a Stronger You for 2022
- 5 Anti-Aging and Longevity Tips
- Great Skin in 3 Simple Steps
- Age is just a number
- Find Your Calm in Chaos
- Great Cooking Oils for Wellbeing
- Are you looking for “Healthy Fun”?
- Crucial Vitamins For Your Wellness!
- Smart Reasons to Quit Traditional Tobacco
- 6 Ways to Get More from Your Day
- Lemon water can boost your immune system
- Easy Tips for Better Cavity Protection
- Are you looking for Healthier, Radiant Skin
- 5 Tips for a Happy Gut
- 4 Remedies To Stimulate Wellbeing
- 4 Ways to Prolong Your Summer Glow
WELLNESS DONE WELL: TOP NEWS
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Antioxidants, free radicals, health and FullerLifeC60!
Have you ever watched a spy movie? You know, the kind with lots of action and massive explosions. Impossible scenarios are often overcome at insurmountable odds, especially by superhero's, here's our take on a real life superhero for our health, meet FullerLifeC60!
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Rejuvenate Your Health - Bring Back Your Youth
A holistic approach from the world’s oldest and most significant known therapeutic center in Epidaurus, Greece
-
Soothe, Beautify, and Naturally Protect Skin and Hair
She looks into the mirror and has a cringe moment. Samantha is not happy with what she sees. She is getting older—who isn’t?—but there has to be something out there to help revitalize her aging complexion.
-
New ADICROSS built with nature in mind.
This season, the pieces in the adicross range embody the excitement that comes with exploring nature but are also built with nature in mind. adidas looked to the vibrant colorways and unapologetic attitude unique to outdoor apparel and footwear and brought that personality to the first tee.
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The solution to environment-killing, toxic chemicals in your home
Most of us want to do better for the planet and our health, but it can be hard to find products that are both effective and environmentally friendly. Sometimes we go the ‘greener’ route with cleaning, hygiene, childcare, or food products only to find out that they don’t get the job done as well as we hope.
-
The One Solution to Better Sleep in the New Year
Deep down we all know that we need sleep to survive, in the same way, that we need air, water, and food.
-
What Matters the Most?
The wind outside was whistling at a high-pitched squeal. The temperature was dropping, and the snow flurries began earlier than the forecast. It was surely a stay-inside day.
-
Make sure all systems are ready to go
Jessica looked out at the darkening sky. It was early on a summer day, and the air was still cool. Perfect for Jessica’s morning jog.
-
Clean and detoxify your body for optimum health
Rebecca noticed her energy levels were not up to par for the last few months. She was becoming fatigued while performing the most normal of tasks, like sweeping the floor and unloading the dishwasher.
-
Don’t react to your health. Protect it.
Take a moment and perform a simple exercise. Walk over to your medicine cabinet and think about what you see.
-
This Winter’s Dry Skin Solution You’ve Been Looking For
It goes without saying that winter months are not kind to our skin. Anyone with already dry skin can agree that the reduced moisture in the outdoor air combined with dry indoor heat due to furnaces and central air makes our skin even drier and flakier.
-
How Your Gut Controls Your Health
The expression "I have a gut feeling" is more than just a turn of phrase. Your gut is, in fact, a second brain. It's called the enteric nervous system, or the ENS. In the last 15 years or so, scientists...
-
Bring back your energy, health, and mental clarity
How are you feeling? For a minute - be honest with yourself - how do you feel? Do you have the energy to accomplish all the required tasks as you go about your day?
-
Health and well-being from the ages, for the ages.
Near the sun-drenched coast of the Mediterranean Sea, in the country of Lebanon, lies a town called Bchaaleh. To the west lies the sea, mountains surround the town, and to the north are the ancient cities of Beirut and Damascus to the northeast.
-
Better sleep, for a better you
No wonder Sleeping Beauty looked so good … she took long naps, never got old, and didn’t have to do anything...
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Almost enough isn’t enough
Sophia is hard at work. Her deadline is close, and she is toiling away at top speed. Sophia is a baker, and she has an order for 300 cupcakes.
-
How to thrive in a stressful environment
For many people, as they age, their body continually sends out warnings that life doesn’t get any easier. Diminishing energy, fatigue, weight gain, poor digestion, and loss of mental focus are just some of the warning signs our body sends out telling us… you’re getting old.
-
Timeless issues and ancient remedies
The light peaked through the curtains, streaming perfectly, hitting Harold in the face. He tried to close his eyes a little tighter to get a few more minutes of sleep. This didn't work, and Harold realized it was time to wake up.
-
Tips for dealing with the changes, challenges, and opportunities of family gatherings
With Thanksgiving and other holidays almost here, we have tips on how to make family gatherings into lifetime memories and avoid disaster from Dr. Ken Druck, a best-selling author, and expert on family psychology.
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The Pursuit of the Perfect Morning
Envision for a moment, your perfect morning. What it would look like and how you would feel. How would it be different from most of your current mornings?
ARE YOU FEELING HUNGRY
Take care with cranberries
CRANBERRIES MAY HELP REDUCE THE NUMBER OF COLD AND FLU SYMPTOMS
The new power foods
FOR MORE ENERGY, BETTER SEX, LESS STRESS - THIS, IS YOUR FAVORITE FRUITS TO STAY FULL & HEALTHY
The Goodness of Greens
Greens don’t tend to be very exciting; many of us may recall being told to “eat our greens” as youngsters, at best we may have shoved and “shimmied” the green stuff around the plate so it at least looked like we had tried some…!
Why Intermittent Fasting Isn’t a Level Playing Field
AMERICANS ARE OBSESSED WITH DIET AND EXERCISE CRAZES.AND WHY WOULDN'T BE ?
YOUR CHALLENGES
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7 Tactics to Help You Maintain Your Body.
Go back to school. Your kids are hitting the books once again—why shouldn’t you? Fall is a perfect time of year for you to sign up for a new fitness or cooking class.
-
Overcoming Spring Allergies Naturally
In the spring, the earth comes alive; bursting with new growth and the wind spreads the news. We always look forward to spring, but when it’s here, many of us claim that it makes us sick and tired.
-
Lemon water can boost your immune system
In Ayurvedic Medicine warm water with lemon has long been touted as a body cleanser. When you drink it first thing in the morning on an empty stomach it immediately revs up your digestive system and cleanses your body, and boost your immune system.
-
![The Basics of Yoga [Part 1]](https://fs.siteor.com/wellness/articles/photo1s/9396/large/yoga-3178198_640.jpg?1625485119)
The Basics of Yoga [Part 1]
Determining a style of yoga to engage in comes with a prolific selection of studios or yoga schools. Before you begin, visit several classes in your area to choose which environment and type you’d like to begin your program. Read if you want to learn more...
-
How to Prevent Common Skin Infections at the Gym
As more people flock to the gym for their New Year’s resolutions, dermatologists from the American Academy of Dermatology are offering words of caution for gym members. While working out has many benefits, including weight control, disease prevention, and even mood improvement, germs can thrive at the gym.
-
Get off the couch
If you are like most people, you have a busy and stressful life. Trying to balance your job and your family and still find time for yourself is hard for many people to do.
-
Total Wellness How to Start
Your wellness does not only depend on your physical shape, it is also indicated by your mind’s condition. We’ll take care of your mind and make you not only look better, but also feel great. We have attached PDF version’s of our program for your convenience. Let ‘s start.
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Health and Wellness Wonders
Nowadays, staying healthy has never been easier. Sometimes it feels like a long road, but you are never alone on it! That is the thing about health and well being- it is a constant striving forward. And we can only move forward by arming ourselves with better knowledge and an open mind as to what supports our health as individuals
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The Well Being Benefits of Tea
Tea is riding on a wave of popularity and with good reason. Tea has become an increasingly versatile and healthy, modern beverage- it is so much more than just the regular tea with milk you may start your day with when you fancy a change from coffee.
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Revealed: Over 40% of Americans have safety concerns about vitamins and dietary supplements
With people more health-conscious than ever before, the use of vitamins and dietary supplements has astronomically risen. In fact, the dietary supplements market is astonishingly expected to reach over $349 billion by 2026.
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Natural Energy Boosts for Total Well-Being!
We all need energy. It is our language, our currency if you like. Without enough energy, we either cut ourselves short of what we need or others ultimately it is often both!
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WHATEVER YOU DO, DO IT WITH FOCUS! Inspiring a Healthier Mind - Working Smarter!
Success should not come with the price tag of our health upon it, and so we need to be more mindful of how we go about being successful. Essentially, we should be seeking out ways to work smarter- and not always harder!
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YOUR DAILY DOSE OF WELLNESS
YOU NEED TO KNOW
-
Health Health
Antioxidants, free radicals, health and FullerLifeC60!
Have you ever watched a spy movie? You know, the kind with lots of action and massive explosions. Impossible scenarios are often overcome at insurmountable odds, especially by superhero's, here's our take on a real life superhero for our health, meet FullerLifeC60!
Read more -
Health Health
Rejuvenate Your Health - Bring Back Your Youth
A holistic approach from the world’s oldest and most significant known therapeutic center in Epidaurus, Greece
Read more -
Health Health
Soothe, Beautify, and Naturally Protect Skin and Hair
She looks into the mirror and has a cringe moment. Samantha is not happy with what she sees. She is getting older—who isn’t?—but there has to be something out there to help revitalize her aging complexion.
Read more -
Health Health
The solution to environment-killing, toxic chemicals in your home
Most of us want to do better for the planet and our health, but it can be hard to find products that are both effective and environmentally friendly. Sometimes we go the ‘greener’ route with cleaning, hygiene, childcare, or food products only to find out that they don’t get the job done as well as we hope.
Read more -
Health Health
The One Solution to Better Sleep in the New Year
Deep down we all know that we need sleep to survive, in the same way, that we need air, water, and food.
Read more -
What Matters the Most?
The wind outside was whistling at a high-pitched squeal. The temperature was dropping, and the snow flurries began earlier than the forecast. It was surely a stay-inside day.
Read more -
Health Health
Make sure all systems are ready to go
Jessica looked out at the darkening sky. It was early on a summer day, and the air was still cool. Perfect for Jessica’s morning jog.
Read more -
Health Health
Clean and detoxify your body for optimum health
Rebecca noticed her energy levels were not up to par for the last few months. She was becoming fatigued while performing the most normal of tasks, like sweeping the floor and unloading the dishwasher.
Read more -
Health Health
Don’t react to your health. Protect it.
Take a moment and perform a simple exercise. Walk over to your medicine cabinet and think about what you see.
Read more -
Health Health
This Winter’s Dry Skin Solution You’ve Been Looking For
It goes without saying that winter months are not kind to our skin. Anyone with already dry skin can agree that the reduced moisture in the outdoor air combined with dry indoor heat due to furnaces and central air makes our skin even drier and flakier.
Read more -
How Your Gut Controls Your Health
The expression "I have a gut feeling" is more than just a turn of phrase. Your gut is, in fact, a second brain. It's called the enteric nervous system, or the ENS. In the last 15 years or so, scientists...
Read more -
Health Health
Bring back your energy, health, and mental clarity
How are you feeling? For a minute - be honest with yourself - how do you feel? Do you have the energy to accomplish all the required tasks as you go about your day?
Read more -
Health and well-being from the ages, for the ages.
Near the sun-drenched coast of the Mediterranean Sea, in the country of Lebanon, lies a town called Bchaaleh. To the west lies the sea, mountains surround the town, and to the north are the ancient cities of Beirut and Damascus to the northeast.
Read more -
Health Health
Better sleep, for a better you
No wonder Sleeping Beauty looked so good … she took long naps, never got old, and didn’t have to do anything...
Read more -
Almost enough isn’t enough
Sophia is hard at work. Her deadline is close, and she is toiling away at top speed. Sophia is a baker, and she has an order for 300 cupcakes.
Read more -
How to thrive in a stressful environment
For many people, as they age, their body continually sends out warnings that life doesn’t get any easier. Diminishing energy, fatigue, weight gain, poor digestion, and loss of mental focus are just some of the warning signs our body sends out telling us… you’re getting old.
Read more -
Timeless issues and ancient remedies
The light peaked through the curtains, streaming perfectly, hitting Harold in the face. He tried to close his eyes a little tighter to get a few more minutes of sleep. This didn't work, and Harold realized it was time to wake up.
Read more -
Health Mind
Tips for dealing with the changes, challenges, and opportunities of family gatherings
With Thanksgiving and other holidays almost here, we have tips on how to make family gatherings into lifetime memories and avoid disaster from Dr. Ken Druck, a best-selling author, and expert on family psychology.
Read more -
Health Health
The Pursuit of the Perfect Morning
Envision for a moment, your perfect morning. What it would look like and how you would feel. How would it be different from most of your current mornings?
Read more -
Health Health
Smart ways to boost your brain and improve your memory
It starts like any other day. You wake up. The routine you follow is simple. As you go about your morning ritual, you sense that something is not quite right. What are you missing?
Read more -
Health Health
You can rise AND shine!
You hear it soft and low in the distance. The steady, persistent rhythm starts out low and gradually increases in volume. There is a familiarity to it...
Read more -
Health Health
Reduce Your Risk For Cardiovascular Diseases, Memory Loss & Aging
Are you worried about having a rapid decline and early onset of diseases as you age? As time progresses, the likelihood of you getting age-related conditions or illness increases...
Read more -
Weight management takes a plan and commitment
These are just a few conditions that can be directly linked to being obese or overweight. On the other side of the coin, resolving your issues with weight and fitness can help to remedy these problems.
Read more -
Health Health
Explore These Natural Remedies From Our Ancestors!
Have you ever wondered why some health remedies are ineffective? According to our evolution, our bodies were not meant to respond to synthetic products or treatments...
Read more -
Health Health
Live Your Best Life With Collagen!
Are you yearning to feel energetic and youthful? Many of us are so active that we become burdened by daily exhaustion, fatigue, aches, and pains. Believe it or not, there are better ways to get you feeling your...
Read more -
Shape Shape
7 Tactics to Help You Maintain Your Body.
Go back to school. Your kids are hitting the books once again—why shouldn’t you? Fall is a perfect time of year for you to sign up for a new fitness or cooking class.
Read more
