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It towered above the gazing crowd - all eyes were fixed on the 230-foot-tall rocket. The day was picture-perfect. The wind was barely perceptible, and the sky was the most transparent blue.

Everything had led up to this moment. Nervous engineers paced back and forth. The command center chattered with orders and readings from gauges. Checks and double-checks were done. Nothing would stop the launch of this technological titan.

Puffs of steam wafted from the 33 rocket motor engines. This steam gave the impression that the rocket was “chomping at the bit,” ready to go, and nothing would hold it back.

The countdown began 9… 8… 7… the staff is gathered in mission control, wringing their hands… 6… 5… 4… They lean forward with anticipation… 3… 2… years of toil and sleepless nights have led to this moment… 1…

LIFTOFF…

There’s a sputter, a wheeze. Small flames burst from the engine, then die... the rocket coughs and totters, then… nothing.

A hush falls over the mass of onlookers. You can hear nothing except the team members' breathing. Everything is still. Nobody says a word. A dense fog of disappointment hangs over the crowd. One question lingers: “What happened?”

The investigation begins. Teams of scientists and engineers pour over every bit of available information. Everything is checked and re-checked, then it’s discovered. The culprit is found.

Instead of rocket fuel, somebody went the cheap route and decided that this high-tech modern marvel would be just fine operating on super unleaded. While it’s a fuel of sorts, it’s definitely not the right fuel for these engines.

This rocket's inability to perform its required function illustrates what many people face. They want to exercise, work out, and get into shape. They want to transform their body, yet time and time again, it is seen that they are not changing the fuel they put in.

Even though you may not realize it, your body is far more complex than even the most sophisticated rocket, machine, or supercomputer on the planet. Putting in the proper fuel is a must.

Are you using the right fuel?

The adage, “If you put good in, you’ll get good out,” perfectly harmonizes with the role of food in the performance of your mind and body. You can only expect so much out of your being if you are only putting junk in.

Maybe you have a meal plan and a fitness plan. You are to be commended for taking such action. Now, how often does that plan work out flawlessly? There will undoubtedly be days, and maybe weeks, where you fail to follow your plan. It’s not that you aren’t trying; maybe it’s that your plan is too rigid or complicated. This seems to be the problem with many. In fact, among people who are on a “diet” and are “working out,” the statistics are a bit sobering:

• 42% of adults are trying to lose weight, and 23% are trying to maintain weight.

• 65% of adults return to their pre-diet weight within three years.

• Only one in five adults exercise daily

• Of those serious enough to join a gym, 30% drop their membership.

In other words, you're not alone if you struggle with maintaining a fitness routine and eating a healthy diet that will fuel your body. Think about fast food for a minute. How convenient is it to drive through and grab a quick meal? How often do you do this even though you know it’s unhealthy?

It’s convenient, and that’s what derails so many people. Fast food is unhealthy because it’s usually loaded with trans fats, carbohydrates, and preservatives. Your body must work extremely hard to process these foods, and it gets very little useful energy out of them.

Exercise will falter if you don’t get good-quality energy from your food. You will sputter out like that rocket before you reach your goal. Reaching and maintaining ideal health is something nearly everyone wants to do. So, how can you ensure you get good, clean fuel for your body?

What is the proper fuel?

Indeed, you’ve heard it a million times. Eat lean protein, fruits, and vegetables; the more color, the better. Also, lately, there has been much research about how healthy Omega-3s are for your body. They are great for your mind and cardiovascular system and can even help your recovery post-workout.

How do you ensure that you can get this sort of fuel every day? Life is busy, and it may seem impossible to take what your body truly wants and needs daily. That is where a quality supplement can save the day and your goals.

Rockin Wellness has created superfood shakes and smoothie mixes for over 13 years. They were one of the first pioneers of the all-vegan superfood shake mix and are still considered one of the best in the supplement industry.

Seth Luker, a former tour manager in the rock industry, originally developed the formulas that are still used today. He needed complete nutrition while battling stage IV colon cancer, so he sourced only the finest non-GMO, organic ingredients for his shakes and smoothies.

Rockin Wellness is known worldwide for providing premium, all-natural, vegan shake mixes. Their most popular product is Vegan Chocolate Cacao Nutritional Mix, a delicious way to get everything you need to power your day.

Read through this list of organic ingredients, and you will see why Rockin Wellness is second to none in providing the fuel you need.

Cacao Beans: a great source of energy, protein, and fiber. They are also packed with flavonoids, which have antioxidant and anti-inflammatory properties.

Hulled Hemp Seed:  An excellent source of protein, essential fatty acids, and fiber. They can also help to improve cardiovascular health and boost your immune system.

Goji Berry:  A good source of minerals, vitamins, and antioxidants. They boost the immune system and reduce the risk of chronic diseases like cancer and heart disease.

Flaxseed: Full of protein, fiber, and essential Omega-3s. Flaxseeds reduce inflammation and boost the immune system.

Maca Root: this herb helps your body deal with stress. Maca has improved energy levels, mood, and sexual function. Maca can also help you balance hormones.

 Chia Seed: A great source of protein, fiber, and Omegas. Chia seeds can also help regulate blood sugar and support weight loss.

Green Tea Extract: Green tea should be the number one choice for a natural caffeine boost. It improves alertness and cognitive function and is packed with cell-protecting antioxidants.

Lecithin (Non-GMO): an excellent source of choline, an essential nutrient for brain health. It also plays a critical role in fat metabolism and can help improve cardiovascular health.

Bananas: An excellent source of energy, potassium, and other nutrients. They have been shown to help with digestion, cardiovascular health, and cognitive function.

Yerba Mate Extract: contains caffeine and other compounds that improve alertness, energy levels, and mood. It is also a potent source of antioxidants and can help your cognitive function and metabolism.

Eating this many vitamins, minerals, and antioxidants in whole foods in one day would be physically impossible. The Rockin Wellness Vegan Chocolate Cacao Nutritional Mix gives you everything you need to fuel your day, workout, and life in one convenient mix.

Make it as a smoothie or shake; it’s your choice - either way, you will get the nutrition you need. Since Rockin Wellness has been in the business of fueling your body almost longer than anyone else, they have a TON of reviews on their website. Like this one from Robert:

I have a shake every day around 10-10:30 and it keeps me going for hours. Energy level is great for hours

That’s what the right fuel does for your body. You can use this mix as a meal replacement, a snack, or for that boost of midday energy.

Like that rocket, if you want to take off and are serious about your health and fitness goals, get complete nutrition in a delicious, chocolatey way. Try Rockin Wellness today and see why there are literally thousands of five-star reviews for this rocket fuel.

* In partnership with our friends at  Rockin' Wellness Inc.* Photo courtesy of Rockin' Wellness Inc.
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
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