Wellness Facebook
Wellness
Hot wellness:

Alternative Remedies for Immune Support and Vitality/ 495

  • Aromatherapy is commonly used for multiple issues, including anxiety, depression, muscle aches, stress, insomnia, and circulation issues. Even without supporting scientific evidence, aromatherapy use continues to grow. So, what did the ancients know about Aromatherapy, and has it really been around that long?

    Read more
  • Health

    Your ears, nose, and throat, along with your oral cavity are all interconnected through pathways and mucous membranes. There is a vital role played by this area of your body. What affects one place is likely to affect another.

    Read more
  • Health

    Like secret service agents, they're trained to smell trouble and take care of it quickly. Disposing of whatever gets in its way.

    Read more
  • Health

    It starts like any other day. You wake up. The routine you follow is simple. As you go about your morning ritual, you sense that something is not quite right. What are you missing?

    Read more
  • The shades were drawn in the sad, dark room. It was the middle of a beautiful spring day, and although the sun was out, there was no cheer inside the cocoon of despair Monica found herself.  

    Read more
  • Health

    Have you ever wondered why some health remedies are ineffective? According to our evolution, our bodies were not meant to respond to synthetic products or treatments...

    Read more
  • Shape

    Go back to school.  Your kids are hitting the books once again—why shouldn’t you? Fall is a perfect time of year for you to sign up for a new fitness or cooking class.

    Read more
  • Health

    Remote blood pressure (BP) monitoring is a critical tool for reducing poor outcomes in high-risk pregnancies. 

    Read more
  • Health

    In the spring, the earth comes alive; bursting with new growth and the wind spreads the news.  We always look forward to spring, but when it’s here, many of us claim that it makes us sick and tired.  

    Read more
  • Health

    Stretching promotes flexibility and helps your joints maintain a healthy range of motion—and in doing so, also lowers the chances of joint and muscle strain. But how often should you stretch? 

    Read more
  • Health

    Lisa Masterson, MD, board-certified OB/GYN, is thrilled to announce the launch of Dr. Pink, a full virtual online platform designed to help achieve personal health and beauty goals.

    Read more
  • Health

    Getting older is a tough pill to swallow for many of us. And a lot of the time, we do not feel our age, whether we are 40, 50, or...

    Read more
  • Health

    There’s no doubt that life can be chaotic at times and it can be hard to get through the day if you want some tips on how to find calm through stormy days, read on!

    Read more
  • Health

    There are no quick fixes in the world of wellness however, there are a few essentials that can really make an impact on improving your mood and health, and an alternative to alcohol is one of them.

    Read more
  • Health

    Vitamins and minerals work at a fundamental level to keep us well, balanced and protected. Are you confused or uncertain as to what your body needs to keep well? Read on for some help!

    Read more
  • HEALTH

    In Ayurvedic Medicine warm water with lemon has long been touted as a body cleanser.  When you drink it first thing in the morning on an empty stomach it immediately revs up your digestive system and cleanses your body, and boost your immune system.

    Read more
  •  Many of us are deficient or lacking in vital nutrients that the body needs to sustain health and wellbeing- and we aren’t aware of what’s missing until we start to feel the effects of debilitated health. 

     

    Read more
  • Shape

    Determining a style of yoga to engage in comes with a prolific selection of studios or yoga schools. Before you begin, visit several classes in your area to choose which environment and type you’d like to begin your program. Read if you want to learn more...

    Read more
  • Health

    Establishing a solid regimen for health and wellbeing lines the path to longevity. However, we don’t just want to live longer, we want to be healthier and happier for as long as we can be. So what are the keys to longevity?

    Read more
  • Health

    Is Astaxanthin a powerful antioxidant that offers 7 ways to protect your health?

    Read more

SUGGESTED FOR YOU