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Beauty from the outside in
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You notice the things you use most when you stop looking at them. A small jar beside the bathroom sink. It gets

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Aging has little to do with the number. It can simply be realizing that the weekend hike now occupies a little more

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Most mornings begin before we are quite ready for them. The kettle starts first. Then the phone lights up. The dog is

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Imagine being told that you need more salt. Each time you think you have found something to give you the extra sodium

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Your laptop is closed, your shoes are finally off, and the house is quiet. And yet, your brain simply won’t shut down.

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Early Saturday morning the gym is already filling up. There are people walking in with oversized water bottles, headphones tucked over their

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Beauty from the outside in

Other meals feed the stomach, while some meals nourish the spirit. You can’t simply pour Testa’s Pasta Sauce over penne or whisk

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There’s a kind of fatigue that doesn’t just live in your muscles; it settles in your soul. It sneaks in quietly, over

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There’s a quiet revolution happening in South Florida. Not the kind you see on billboards or hear about in glossy commercials, but

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Picture this. You wake up, bleary-eyed, fumbling for your coffee mug like it’s a lifeline. You add your usual spoon of sugar,

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