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Beauty from the outside in
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Most mornings begin before we are quite ready for them. The kettle starts first. Then the phone lights up. The dog is

7 min read

Imagine being told that you need more salt. Each time you think you have found something to give you the extra sodium

6 min read

Your laptop is closed, your shoes are finally off, and the house is quiet. And yet, your brain simply won’t shut down.

6 min read

The room is cooler than the hallway. The door swings shut with a soft click, leaving behind the muffled sounds of people

7 min read

Early Saturday morning the gym is already filling up. There are people walking in with oversized water bottles, headphones tucked over their

7 min read

A vial can be rather persuasive. A sharp label can make a vial look reassuring, a fancy website can make a company

8 min read
Beauty from the outside in

Drink to your health’ takes on new meaning as the American Academy of Cosmetic Dentistry teams with professional mixologists on Raising the

3 min read

The early kings of the Jews were anointed with olive oil. Mohammed, Prophet of Islam, counseled his followers to apply olive oil

7 min read

Before you hit the road on that holiday vacation or business trip with a mindset of maintaining a healthy diet regimen, beware!

6 min read

The colder months are a great time to enjoy delicious, hearty meals like dense stews, mashed potatoes, and hot chocolate. The problem

4 min read

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