What’s missing in healthcare?

A comprehensive survey of Americans’ health-related attitudes and behaviors, as well as their concerns about the world around them, has revealed positive individual experiences but an overall sense of unease. The poll also highlights significant disparities along socioeconomic and generational lines.

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While you are still working up the courage to make an appointment with your doctor, here are the top 5 embarrassing questions you may have with insight from our expert.

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CBD Oil - Healthy Remedies for the Best You!

SMARTER HEALTH begins with superfoods!

The time to make wiser choices is always now. Here we look at some ways superfoods can help you heal and promote better health.

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LIFESTYLE CHOICES

Your most embarrassing health questions

Health

Not to worry, you are not alone in feeling bashful about certain issues you may be experiencing.

Health

Clarity is a beauty that fixes us in a place we want to be, a vision that we can work toward one step at a time.

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Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)

Health

Here, we reveal the eight steps to help you stop oxidative stress in its tracks.

Mind

Our hormones play such a pivotal role in our bodies; they are our ‘chemical messengers’ and we cannot survive without them. They control and coordinate our mood, emotions, metabolism, sleep pattern, and immune system. Here we look at a few tips for better and happier hormonal balance.

THE LINK BETWEEN DEHYDRATION AND METABOLISM

Shape

What most people fail to realize is that their hydration level directly affects their metabolism.

Be Happy: Achieving Work/Life Balance in a Success-Driven World

Health

In today’s society, there is more stress on people to succeed and do more with less. Everyone is hustling for that golden ring opportunity, upon which their future lives will be easier and brighter if they can only grab it.

Health

Think your teeth are healthy just because they look and feel normal? Think again, says Dr. Thomas Levy. Here, he explains why chronic apical periodontitis, or "CAP"--an infection of the mouth that is often totally symptom-free--puts you at risk for heart attacks and serious diseases.

EATING BLUEBERRIES EVERY DAY CAN LOWER BLOOD PRESSURE

Eat Well

Among all fruits, blueberries are one of the richest sources of phenolic compounds, including flavonoids, phenolic acids, and stilbenes, which are known to have biological activity and high antioxidant capacity. They are a promising functional food with respect to vascular health.

Discovering the Wellness Revolution in Every Bite: The Five Plus Protein Story

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Discovering the Wellness Revolution in Every Bite: The Five Plus Protein Story

Hey you. Yes—you, the label-checking, health-conscious, never-settling human who’s probably tried every protein bar on the market...

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Meet the Brand That Turns Breakfast into a Wellness Ritual

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Meet the Brand That Turns Breakfast into a Wellness Ritual

Imagine waking up to a bright morning: the sun peeks through your window, your mind is humming with possibilities...

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Soak Up the Summer—And Nourish Your Glow with Rockin’ Wellness

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Soak Up the Summer—And Nourish Your Glow with Rockin’ Wellness

Hey, Summer Seeker… Picture this: It’s a sun-soaked morning. The air feels fresh...

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The Bloom and the Whisper: How ZALO’s Calla and Aya Turned My Solo Time into Self-Worship

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The Bloom and the Whisper: How ZALO’s Calla and Aya Turned My Solo Time into Self-Worship

…By someone who used to think vibrators were just… buzzing plastic.

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Snack Without Guilt: How FeastFast Is Redefining Cravings, One Cookie at a Time

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Snack Without Guilt: How FeastFast Is Redefining Cravings, One Cookie at a Time

What if the very snack you crave—the kind of treat that usually derails your health goals—could support your wellness journey?

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The Great Protein Bar Break-Up (and the Meet-Cute That Followed)

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The Great Protein Bar Break-Up (and the Meet-Cute That Followed)

I used to think eating a protein bar was a lot like going on a blind date set up by a very optimistic friend: you show up hopeful...

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Rediscovering Radiance: How Pure Athena is Changing the Way Women Age — One Drop at a Time

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Rediscovering Radiance: How Pure Athena is Changing the Way Women Age — One Drop at a Time

There’s a moment—sometimes sudden, sometimes creeping in quietly—when you stop and ask: Is this what aging is supposed to feel like?

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How Your Gut Could Help You Fight Prostate Cancer: A Closer Look at Diet, Supplements, and Hope

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How Your Gut Could Help You Fight Prostate Cancer: A Closer Look at Diet, Supplements, and Hope

When you're first told you have prostate cancer—especially if it's caught early...

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The Secret Sauce to Eating Like an Athlete (Without Being One): Discover the Life-Changing Magic of Mach 1 Foods

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The Secret Sauce to Eating Like an Athlete (Without Being One): Discover the Life-Changing Magic of Mach 1 Foods

Have you ever wished someone would just take the guesswork out of eating healthy...

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Sip the Magic: Why Graasi’s Organic Barley Water Citrus Mint Is Your New Wellness BFF

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Sip the Magic: Why Graasi’s Organic Barley Water Citrus Mint Is Your New Wellness BFF

Let’s get real for a second: staying hydrated is basic—like, it’s the rule of life.

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Let’s Get Real About Oral Care: It’s Time to Fall in Love With Brushing Again

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Let’s Get Real About Oral Care: It’s Time to Fall in Love With Brushing Again

Picture this: It's 7:03 AM. You’re half-asleep, blindly fumbling for your toothbrush with one eye open and the other still...

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Wake Up and Smell the Tea

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Wake Up and Smell the Tea

Alright, friends. Let’s get real for a second. How many of us start our day with that beloved, life-giving shot of espresso or...

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Size Matters (If You Want It To): A Surprisingly Honest Conversation About the Malehanger Complete Kit

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Size Matters (If You Want It To): A Surprisingly Honest Conversation About the Malehanger Complete Kit

Alright, let’s get real. Not fake “real,” where we throw around vague terms like “self-care”...

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What If Two Natural Compounds Could Completely Shift How You Age, Think, and Feel?

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What If Two Natural Compounds Could Completely Shift How You Age, Think, and Feel?

Let’s have an honest moment.

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Why I’m Never Letting Go of My SenAllis Hyaluronic Acid Serum (And Why You Shouldn’t Either)

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Why I’m Never Letting Go of My SenAllis Hyaluronic Acid Serum (And Why You Shouldn’t Either)

Let’s talk about real skincare. Not the twelve-step, glitter-infused...

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Hair Today, Not Gone Tomorrow: My Journey from Shed Head to Crown Queen with Bio Follicle

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Hair Today, Not Gone Tomorrow: My Journey from Shed Head to Crown Queen with Bio Follicle

Let’s start with a confession. I used to think hair loss was just a...

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Fuel, Forge, Finish: Unleashing the Iron Within with IRONWRX

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Fuel, Forge, Finish: Unleashing the Iron Within with IRONWRX

We’ve all had that moment. You’re at the gym, headphones in, playlist perfectly curated...

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Gummy Goals: Why IvyBears Might Be the Best Thing to Happen to Your Body Since Stretchy Pants

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Gummy Goals: Why IvyBears Might Be the Best Thing to Happen to Your Body Since Stretchy Pants

Let’s be honest—most of us are somewhere between trying to get our life together and...

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From Drab to Fab

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From Drab to Fab

Let me take you on a little journey. Close your eyes (okay, not really—keep reading), and imagine this...

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Healing in a Cup: The Life-Changing Story of Genuine Essiac Tea

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Healing in a Cup: The Life-Changing Story of Genuine Essiac Tea

Have you ever stumbled upon something so unexpected...

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Rock Your Summer Wellness with Rockin’ Wellness Chocolate Cacao Mix

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Rock Your Summer Wellness with Rockin’ Wellness Chocolate Cacao Mix

Summer brings with it longer days, warmer weather, and endless opportunities...

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A Taste of Wellness, A Family of Heart: Discovering Azures Carib Could Change Your Life

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A Taste of Wellness, A Family of Heart: Discovering Azures Carib Could Change Your Life

Imagine this: you stroll into your kitchen one morning, the sun peeking...

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How Tiny Tablets Are Making a Big Impact on Wellness — and Could Change Your Life

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How Tiny Tablets Are Making a Big Impact on Wellness — and Could Change Your Life

There’s a moment — maybe it comes late at night when sleep feels out of reach...

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Naturally Cleansing Your Liver: Reclaiming Wellness from the Inside Out

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Naturally Cleansing Your Liver: Reclaiming Wellness from the Inside Out

In today’s fast-paced world, wellness has become more than a buzzword...

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The Glow-Up You Deserve: Why These Two Serums from Poole’s Apothecary Are Your Skin’s New Best Friends

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The Glow-Up You Deserve: Why These Two Serums from Poole’s Apothecary Are Your Skin’s New Best Friends

I’m going to let you in on a little secret.

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Unlocking Well-Being: How Paxeon Immune Assist Could Be the Revolutionary Tool You Were Unaware You Needed

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Unlocking Well-Being: How Paxeon Immune Assist Could Be the Revolutionary Tool You Were Unaware You Needed

Let's face it maintaining good health these days feels like

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How Two Easy Rituals Can Change Your Self-Care Routine and Make Your Day Shine

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How Two Easy Rituals Can Change Your Self-Care Routine and Make Your Day Shine

In a society that goes so quickly, it can seem like a luxury to take a break...

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HEALTHY LIVING

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Unlocking the Hidden Powers of Melatonin & Chaga Mushroom: A Journey to Cognitive Longevity and Vitality

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Mind Mind

Unlocking the Hidden Powers of Melatonin & Chaga Mushroom: A Journey to Cognitive Longevity and Vitality

Melatonin and Chaga mushrooms are two remarkable natural substances that have become potent companions in the big quest for longevity and health.

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Lend Your Skin Something Good for a Change

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Beauty Beauty

Lend Your Skin Something Good for a Change

Cannabidiol (CBD) -based products have become very popular over the past decade. CBD, a compound found..

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