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Beauty from the outside in
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The kitchen had finally gone quiet, but it did not look as though the day was over. A child’s cup was still

6 min read

The bottle had been moved three times that evening. First, it was beside the kettle while dinner was being cleared away. Then

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The bicycle was already waiting by the garage door. The tires had been pumped. The helmet was hanging from its usual hook.

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Many men spend years learning to handle difficult problems quietly, particularly when those problems involve parts of health that feel uncomfortable to

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She had already put her lipstick on when she realized she had forgotten the mint. It was in one of those handbags

8 min read
Beauty from the outside in

Snacking happens between meetings, during long drives, after workouts, or even while catching up with friends; it’s one of those everyday rituals.

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I’m sure that you have experienced this. You’re standing in your bathroom, and you’re staring at the product that is supposed to

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For most people, seeing is taken for granted; it just happens. You wake up, open your eyes, and the world looks a

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South Africans have been perfecting a method of preserving meat that is a cultural staple, biltong, long before protein snacks had lined

7 min read

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