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Beauty from the outside in
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You notice the things you use most when you stop looking at them. A small jar beside the bathroom sink. It gets

8 min read

Aging has little to do with the number. It can simply be realizing that the weekend hike now occupies a little more

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Most mornings begin before we are quite ready for them. The kettle starts first. Then the phone lights up. The dog is

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Imagine being told that you need more salt. Each time you think you have found something to give you the extra sodium

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Your laptop is closed, your shoes are finally off, and the house is quiet. And yet, your brain simply won’t shut down.

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Early Saturday morning the gym is already filling up. There are people walking in with oversized water bottles, headphones tucked over their

7 min read
Beauty from the outside in

“Do you really need sunscreen? We’re only playing nine holes.” This is the kind of sentence that, to the untrained ear,

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The cleanser hadn’t changed. Her skin had. She noticed it one morning while washing her face, still half-awake and waiting for that

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At some point, your pillowcase starts revealing your skin’s secrets. You notice it when you pull it off the bed on laundry

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The nurse had already taken the blood pressure cuff off when she looked at the screen again. “Let’s just do it

6 min read

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