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Learn about gluten Learn about gluten

Learn about gluten

Millions of people across the country have food allergies, and the number is rising, which is why every May, the gluten-free community celebrates Celiac Awareness Month and educates people who are seeking information or help

What Causes Nail Fungus? What Causes Nail Fungus?

What Causes Nail Fungus?

Nobody likes what a fungus infection does to finger and toenails. Cracked, discolored and thickened nails look unhealthy and unpleasant, so you keep them out of sight. And unless it’s treated, nail fungus just keeps getting worse.

Too Hot To Handle Too Hot To Handle

Bath bombs – what’s all the fizz about?

If you have never taken a bath using a bath fizzy, you have no idea what you're missing out on. I speak from personal experience when I say I’m a natural born lover of showers, but this is nothing...

Will your travel to Medi-Spa will be better and healthier in 2016? Will your travel to Medi-Spa will be better and healthier in 2016?

Will your travel to Medi-Spa will be better and healthier in 2017?

Spas are defined as establishments that promote wellness through the provision of therapeutic and other professional services aimed at renewing the body, mind, and spirit. Will your travel to Medi-Spa will be better and healthier in 2016? Let's see...

5 tips for back pain relief| Wellness magazine 5 tips for back pain relief| Wellness magazine

5 tips for back pain relief

If you suffer from back pain, you've probably tried one or two ways to ease it. The range of options — from doing nothing at all to having surgery — is quite large. How do you know which therapy is right for you? Before you decide on a course of treatment, keep these few things in mind. 

Feed your skin before you go to sleep Feed your skin before you go to sleep

Feed your skin before you go to sleep

You know that you need to nourish your skin to keep it as healthy and beautiful as possible. But you probably don’t know that you are not getting enough of the right nutrients from the foods you eat or vitamin water you just bought in your local Walgreens. 

Essential Oils for Headache, Migraine and PMS relief Essential Oils for Headache, Migraine and PMS relief

Essential Oils for Headache, Migraine and PMS relief

At any one time, there are tens of thousands  of people suffering from the dreaded headache. Headaches can be mild and annoying… or debilitating  that knocks you off your feet for hours, even days. 

Refresh Your Skin | Wellness magazine Refresh Your Skin

Refresh Your Skin

We all know that taking care of your skin is important but that’s sometimes easier said than done. Here are the top three products that, in the long run, will preserve the youthfulness of your skin.

Smart Beauty: Looking for Vitamin C | Wellness magazine Smart Beauty: Looking for Vitamin C | Wellness magazine

Smart Beauty: Looking for Vitamin C

When you drink water with lemon, eat kiwi for lunch or take your multivitamins, you are probably looking for a magic vitamin, which makes you look healthier and younger.

Beautiful New You Beautiful New You

Beautiful New You

In the New Year, every woman is looking for a new magical plan, which will help her to be even more beautiful. We have asked our experts and they have spoken...

Age is just a number | Wellness magazine Age is just a number

Age is just a number | Help Your Body Be Healthy Again — Rejuvenate Your Youth

These days, women are bombarded by media advertisements that warn: you must stay young and beautiful. The anti-aging industry is growing more popular than ever as the demand for age-defying products and solutions is increasing. 

How to choose an effective cream to combat aging How to choose an effective cream to combat aging

How to choose an effective cream to combat aging

If you are serious about taking care of your skin to help slow down the aging process, there are several ingredients that you will continually see appearing in a good anti-wrinkle cream, age defying serum or anti-aging moisturizer.

Bridging the Gap from Ayurveda to Modern Medicine Bridging the Gap from Ayurveda to Modern Medicine

Bridging the Gap from Ayurveda to Modern Medicine

Arthritis is the # 1 cause of disability with an incidence of 25-30% of the world population. An estimated 50 million adults in the United States reported being told by a doctor that they have some form of arthritis.

Say goodbye to aging skin Say goodbye to aging skin

Say goodbye to aging skin

Lifestyle and aging as well as diet and nutrition, influence the beauty of your skin. To help your skin stay healthy and beautiful, make sure you eat food loaded with Vitamin C and in the same time apply skincare rich in the same skin nutrients. 

Prepare your skin for winter

According to Cleveland Clinic dermatologist, the weather has a direct effect on your skin. In the cold wintertime, the air dries out and so does your skin. Autumn is the time to makes some changes to your daily beauty routine and prepares the skin before...

Skinny Coconut Oil? Is it possible? Skinny Coconut Oil? Is it possible?

Skinny Coconut Oil? Is it possible?

Do you know that coconut oil’s unique properties make it an effective alternative to less natural skincare products?

Goat Milk Beauty | Wellness magazine Goat Milk Beauty

Goat Milk Beauty

Looking for a natural way to smooth, hydrate, and exfoliate fall and winter skin? Here’s an idea: coddle yourself with milk – goat’s milk. This favorable elixir is among the Who’s Who in beauty history. It has been reported that Cleopatra soaked in goat’s milk baths to soften her skin. 

Clean Start. Taste. Real. Performance. Clean Start. Taste. Real. Performance.

A Clean Start: Skratch Labs. Taste. Real. Performance.

Bust your body’s natural performance with these quick nutrients–rich mixes and find the story behind those healthy drink and delicious cookies at Skratch Labs

The powerful Trio The powerful Trio

The Powerful Trio | The Nutritious Bee Hive | Part 2|

The skin is your largest organ. Make sure it gets the nutrition it needs by using products with raw unfiltered organic honey in their formulas. You won’t believe the difference. So, why is honey so good for your skin? Here just a perfect story.

Naturally clean | Wellness magazine Naturally clean | Wellness magazine

Naturally clean

You choose clothes that make you look and feel good. Now, by greening your closet with eco-fashions and your laundry room with safe, eco-friendly detergents that won’t harm the environment, you can feel even better about yourself.