As we look to a whole new year ahead of us, many of us are taking the time to review our goals. While others are taking leaping steps to actually get them going, especially in the category of health, one area of great concern may be oral health, especially if all is not as should […]

I’ve always admired people who find pleasure in something as simple as a cup of tea. In addition to their appreciation of tea, they’re also benefiting from the strong antioxidant and anti-inflammatory properties derived from the polyphenols, which include tannins. Some believe black tea and green-tea consumption may have the power to potentially reduce the […]

We know that deficiencies of certain nutrients can alter immune function and may worsen the rate of recovery after poor diet or infection. Generally, supplements can help restore the body to a place of balance. But many people still question the importance of taking supplements; the subject is hot while the supplement market is expanding […]