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Beauty from the outside in
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You notice the things you use most when you stop looking at them. A small jar beside the bathroom sink. It gets

8 min read

Aging has little to do with the number. It can simply be realizing that the weekend hike now occupies a little more

7 min read

Most mornings begin before we are quite ready for them. The kettle starts first. Then the phone lights up. The dog is

7 min read

Imagine being told that you need more salt. Each time you think you have found something to give you the extra sodium

6 min read

Your laptop is closed, your shoes are finally off, and the house is quiet. And yet, your brain simply won’t shut down.

6 min read

The room is cooler than the hallway. The door swings shut with a soft click, leaving behind the muffled sounds of people

7 min read
Beauty from the outside in

Is It a Cold or the Flu? “Flu activity most commonly peaks in the United States between December and February,” according to the

5 min read

Gum disease is also referred to as gingivitis or periodontal disease. When the gums, deep tissues and bones which support the teeth

4 min read

It’s estimated that 50-70 million U.S. adults have some type of sleeping disorder. And what you eat or don’t eat may impact how you

4 min read

So just how does a drawing, writing poetry, or playing the violin, help seniors function better and improve their memories? TTAP facilitates

4 min read

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