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Beauty from the outside in
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She had already put her lipstick on when she realized she had forgotten the mint. It was in one of those handbags

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There is a strange little pause that happens when the refrigerator is opened without any real intention of eating. You stand there

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You find the plant cutting in a glass on the kitchen windowsill three weeks after you put it there. You had meant

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The tabs have started to blur together. One has a product page open, and another has a research paper. A third is

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The washing machine beeped from the laundry room just as she was getting into bed. She lay there for a second, hoping

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Have you ever had a drink that just feels like it was designed for a workout? You know the one that involves

6 min read
Beauty from the outside in

Sleep apnea affects an estimated 50 million people in the United States. The condition drains energy, disrupts sleep cycles, and increases the

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There is nothing more frustrating than being told to just take a deep breath during a meltdown. Here’s what most people don’t

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Most of us picture pregnancy as a beautiful, glowing time that is filled with both happiness and excitement, but this isn’t the

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Long before modern science began exploring how the nervous system and cells communicate, ancestral healers already understood that the feet are a

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