Article
Alternative Remedies for Immune Support and Vitality/ 495
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Health Mind
WHATEVER YOU DO, DO IT WITH FOCUS! Inspiring a Healthier Mind - Working Smarter!
Success should not come with the price tag of our health upon it, and so we need to be more mindful of how we go about being successful. Essentially, we should be seeking out ways to work smarter- and not always harder!
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Mind Health
PANASONIC AVIONICS ENHANCES CHOICE OF WELLNESS SOLUTIONS
A more pleasant travel experience is now a reality — starting with overall well-being of passengers.
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Mind Health
UNPLAG FROM STRESS,RETURN TO YOUR “True North”
Would you like to learn an easy new way to unplug from technology and tune back into their own “true north”?
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Health Mind
Troubled Teens: 5 Ways Adults Can Connect and Empower Them
The statistics suggest that a disturbing percentage of America’s teenagers are in crisis. In a given 24 hours in the U.S.,1,439 teens will attempt suicide, 2,795 teenage girls will become pregnant, 15,006 teens will use drugs for the first time, and 3,506 teens will run away...
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HEALTH Mind
6 Choices to Make Your Mental & Physical Goals a Success in 2019
According to U.S. News, approximately 80% of resolutions fail by the second week in February. Why? Because dramatic, and immediate changes are not sustainable long-term. So this year, make 2019 not a year of resolutions or diets but one of the incremental changes to instill habits that create real long-lasting results. Here are 6 tips:
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Mind Mind
Spend Your Time with Like-Minded People
According to U.S. News, approximately 80% of resolutions fail by the second week in February. Why? Because dramatic, and immediate changes are not sustainable long-term. So this year, make 2019 not a year of resolutions or diets but one of the incremental changes to instill habits that create real long-lasting results. Here are 6 tips:
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HEALTH HEALTH
Drowsy After Another Restless Night? Try These 5 Tips For A Good Night’s Sleep
Millions of Americans toss and turn much of the night, unable to fall asleep – or to stay asleep once they finally do drift off.
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Health Mind
Everything is Energy for Balance and Well Being!
Everything is energy…Nikola Tesla stated the same thing himself. Energy reflects upon all that we do. Here we look at some helpful ways you can gain some momentum and improve your energy levels.
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Health Health
Emerging issues of misuse and abuse of OTC loperamide challenge FDA to address a new turn in the opioid addiction crisis, while maintaining access for patients
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Mind Health
How We Heal Kevin Amundson ‘The Truck is How I’m going to Get Through This”
A well-worn pair of cowboy boots, size 13, and a 2003 Chevy Silverado, with a lift kit and mud tires, helped Kevin Amundson of New Prague, MN, heal after a “heart attack of the mind” led him to attempt suicide in September 2014.
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Mind Health
9 Benefits of Mindful Living
With spring upon us, we all feel the desire to go out and enjoy life. It's a time to refresh and start anew. Psychotherapist, author and positive living speaker, Diane Lang, suggests that we start living mindfully this spring. Being mindful means to wake up to everything around you and be aware of all the present experiences.
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Health Wellness
Your own "THE WELLNESS GARDEN"
If you love a garden but also worry about the physical strain, or if you are in search of ways to promote a healthier lifestyle, and want combat specific, chronic, health issue, best-selling garden author and speakers Shawna Coronado has good news for you.
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Mind Mind
Giving the Final Gift: Eleven Ways to Help a Dying Person Let Go
In our culture, the end of life is seen as a scary and lonely experience. So when a loved one is dying, you may feel afraid, awkward, and unsure of how to comfort them. Here are practical tips for breaking the death taboo and helping your loved one experience the peaceful passing they deserve.
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Mind Health
The five key tips, to help you to start to shift your attitude
While the statement “attitude is everything“ isn’t actually a reality, it’s not that far off base. Today, in this special for Wellness magazine, David Essel offers the five key tips from his new book “Focus!" ...
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Health Mind
3 Ways Stress Takes A Toll On Your Body. Stress awareness month
Did the latest challenge at work bring on a tightening in your stomach? Does constant worry about a loved one’s health make you physically ill yourself? Everyone at some point feels the effects of stress. Not everyone deals with stress in the best way, though.
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Mind Health
The Raisin: Eating Meditation for Better Sex
Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives—from lack of interest to problems with orgasm and everything in between. But it doesn’t have to be that way.
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Health Health
Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)
Increased oxidative stress is the source of all illness and leads to cardiovascular disease, arthritis, a variety of cancers, and much more. Here, I reveal the eight steps to help you stop oxidative stress in its tracks.
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Emotional Intelligence | Wellness magazine
You Know You’re Smart, But What About Your Emotional Intelligence?
The commercials on television today talk endlessly about treatments for low this and low that, but unfortunately, we don’t hear much about low Emotional Intelligence (EQ). Here are some symptoms...
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health health
Be Happy: Achieving Work/Life Balance in a Success-Driven World
In today’s society, there is more stress on people to succeed and do more with less. Everyone is hustling for that golden ring opportunity, upon which their future lives will be easier and brighter if they can only grab it. Unfortunately, in the quest to be successful, other things have suffered, such as satisfaction in the victories of daily life, appreciation for simple things.
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Health Health
How to Reduce Sweating Problems at School - From Kinder Through College Age
From kindergartners to collegiates, students can struggle with disproportionate and random sweating that may drench clothing, ruin academic papers, make playing sports and musical instruments impossible, promote hiding and isolation behaviors, degrade self-esteem, and prompt bullying. Find 9 myths and truths about excessive sweating among students...
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