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Alternative Remedies for Immune Support and Vitality/ 495
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Health Health
Smart ways to boost your brain and improve your memory
It starts like any other day. You wake up. The routine you follow is simple. As you go about your morning ritual, you sense that something is not quite right. What are you missing?
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Health Health
You can rise AND shine!
You hear it soft and low in the distance. The steady, persistent rhythm starts out low and gradually increases in volume. There is a familiarity to it...
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Health Health
Reduce Your Risk For Cardiovascular Diseases, Memory Loss & Aging
Are you worried about having a rapid decline and early onset of diseases as you age? As time progresses, the likelihood of you getting age-related conditions or illness increases...
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Health Health
Explore These Natural Remedies From Our Ancestors!
Have you ever wondered why some health remedies are ineffective? According to our evolution, our bodies were not meant to respond to synthetic products or treatments...
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Weight management takes a plan and commitment
These are just a few conditions that can be directly linked to being obese or overweight. On the other side of the coin, resolving your issues with weight and fitness can help to remedy these problems.
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Health Health
Live Your Best Life With Collagen!
Are you yearning to feel energetic and youthful? Many of us are so active that we become burdened by daily exhaustion, fatigue, aches, and pains. Believe it or not, there are better ways to get you feeling your...
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Shape Shape
7 Tactics to Help You Maintain Your Body.
Go back to school. Your kids are hitting the books once again—why shouldn’t you? Fall is a perfect time of year for you to sign up for a new fitness or cooking class.
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Health Health
How to slow down aging with these smart choices
Aging can cause us to feel sad, scared, and depressed. It can make us lose our confidence and become self-conscious and anxious. Aging can even cause some people to feel ashamed. You might have heard...
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Health Mind
Reducing Anxiety and Depression With Garden and Green Activities
Gardening, when done wisely and with your particular physical concerns in mind, is incredibly good for your health. Shawna Coronado teaches how gardening can change your life for better.
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3 Changes for a Better day, Each Day!
Daily living can become heavy and hectic and the weight of this burden is what we carry around. It can make us feel low, lethargic, tired, and feed into a cycle of feeling like we aren't moving forward...
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Health Health
It’s time to give blood pressure monitoring to all pregnant moms
Remote blood pressure (BP) monitoring is a critical tool for reducing poor outcomes in high-risk pregnancies.
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Health Health
Overcoming Spring Allergies Naturally
In the spring, the earth comes alive; bursting with new growth and the wind spreads the news. We always look forward to spring, but when it’s here, many of us claim that it makes us sick and tired.
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Mind Mind
Maintaining Optimism in the Modern World
In light of current events, many would consider a perpetually optimistic person as deranged or living in the world of absurdity. However, leading life as a pessimist does not appear to be a viable option if one intends to gain a deeper, below the surface, understanding of life.
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Health Health
The ideal stretching routine
Stretching promotes flexibility and helps your joints maintain a healthy range of motion—and in doing so, also lowers the chances of joint and muscle strain. But how often should you stretch?
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Health Health
The Future of Wellness
Lisa Masterson, MD, board-certified OB/GYN, is thrilled to announce the launch of Dr. Pink, a full virtual online platform designed to help achieve personal health and beauty goals.
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Health Health
4 Ways to Achieve A Mind-Body Balance
Are you sick of feeling like you have no control over your day? Little distractions take you away from properly...
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Health Health
7 Ways to Achieve the Body You Always Wanted
If you have been disappointed by your post-Covid body, there may be several barriers to your progress. Most of us struggle...
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Health Health
Check Out These Natural Alternatives For Great Skin!
With the Spring season arriving, many of you are concerned that your skin is not ready for the summer. Don’t worry, you are...
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Health Health
Alleviate The Consequences of Sleep Deprivation, Here’s How!
Many of you keep working beyond the point of exhaustion. Staying awake for more than 12-14 hours limits...
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Skincare Products That Will Leave Your Skin Glowing
Although we use our hands for almost everything, we often fail to provide them with the care they require. We rely heavily on our hands...
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